| Carbohydrate, total per 100 grams | |
| Sorbitol | 100 g |
| Sugar, sucrose, white | 99.9 g |
| Fructose | 99.8 g |
| Sugar, Demerara | 99.3 g |
| Sweets, boiled | 97.5 g |
| Sugar, brown | 95.5 g |
| Sweets. unspecified | 94.2 g |
| Chewing gum, sugar added, all types | 90.6 g |
| Pastilles, sugarfree, unspecified | 90.1 g |
| Corn starch | 88.8 g |
| Pearl-sago (potato starch) | 88.1 g |
| Cornflakes, frosted | 88 g |
| Drageé, liquorice | 87.6 g |
| Pudding powder | 87.5 g |
| Cocoa, instant, without milk, powder | 87.4 g |
| Chewing gum, no sugar added, all types | 86.1 g |
| Potatoes, mashed, instant powder w/o dry milk | 85.5 g |
| Potato flour | 85.3 g |
| Rice starch | 85 g |
| Pastilles, sugar added, unspecified | 84.8 g |
| Crispbread, wheat | 84 g |
| Liquorice, average values | 83.4 g |
| Peach, dried | 83.2 g |
| Cornflakes, average values | 83.2 g |
| Rose hip, dried, powder | 83 g |
| Liquorice allsorts | 82.7 g |
| Liquorice, salt | 82.1 g |
| Honey | 82 g |
| Rye bread crumbs with brown sugar, average values | 81.4 g |
| Date, dried | 81.3 g |
| Rice groats, raw | 80.8 g |
| Cinnamon stick | 80.6 g |
| Rice flour | 80.1 g |
| Rye-flour, bolted (extraction rate 70 %) | 80 g |
| Buckwheat groats, raw | 79.8 g |
| Rice, parboiled, raw | 79.8 g |
| Toffees, unspecified | 79.6 g |
| Marshmellows, unspecified | 79.2 g |
| Rice, polished, raw | 79 g |
| Crispbread, knackebrot, rye, coarse (Husmans) | 78.8 g |
| Rice groats, brown, raw | 78.7 g |
| Corn flour | 78.7 g |
| Fruit gums | 78.6 g |
| Liquorice, sweet | 78.1 g |
| Buckwheat flour | 78 g |
| Crispbread, knackebrot, rye, fine | 78 g |
| Raisin , seedless | 78 g |
| Potatoes, mashed, instant powder w/dry milk | 77.7 g |
| Semolina | 77.7 g |
| Rye kernels, whole/cracked | 77.2 g |
| Bread-crumbs | 77.2 g |
| Rye flour, dark, whole meal | 77.1 g |
| Rye-flour, bolted (extraction rate 85 %) | 77 g |
| Barley groats, raw | 76.9 g |
| Syrup, kitchen | 76.7 g |
| Wheat, cracked kernels, parboiled (bulgur), raw | 76.7 g |
| Rice, brown, raw | 76.6 g |
| Macaroni, spaghetti, raw | 76 g |
| Coffee, instant, decaffeinated, powder | 76 g |
| Rye-flour, wheat-flour, bolted | 75.8 g |
| Wheat flour | 75.7 g |
| Wheat, kernels, whole/cracked | 75.4 g |
| Seaweed, agar | 75 g |
| Pepper, white | 74.5 g |
| Whey, sweet, dried | 74.5 g |
| Crispbread, knackebrot, wheat, fine | 74.4 g |
| Bisquit, sweet | 74.3 g |
| Wheat, flour, wholemeal | 74.1 g |
| Dragée, average values | 73.9 g |
| Millet, flakes | 73.8 g |
| Wheat rusk | 73.5 g |
| Wheat rusk | 73.5 g |
| Macaroni, spaghetti, whole meal, raw | 73.3 g |
| Millet, whole-grain | 72.8 g |
| Garlic, dried, powder | 72.7 g |
| Barley flour, raw | 72 g |
| Cocoa, instant, med milk, powder | 71.8 g |
| Buckwheat, whole, raw | 71.5 g |
| Toffees, mixed | 71.4 g |
| Crispbread, knackebrot, wheat, coarse | 71 g |
| Pepper, black | 71 g |
| Breakfast cereal, Müsli without added sugar | 70.7 g |
| Breakfast cereal, müsli, average values | 70.7 g |
| Breakfast cereal, Müsli with added sugar | 70.7 g |
| Fruit paste, figs | 70.2 g |
| Bisquit, sweet | 69.4 g |
| Oat Bran, danish | 69.1 g |
| Oats, rolled, not enriched | 68.7 g |
| Oats, rolled, enriched | 68.7 g |
| Cream Crackers | 68.2 g |
| Oats, rolled, average values | 68.2 g |
| Marmalade, english type | 66.9 g |
| Jam, fruit, average values | 66.7 g |
| Apricot, dried | 66.5 g |
| Fruit paste, average values | 66.4 g |
| Bisquit, wholemeal, digestive type | 66 g |
| Apple, dried | 65.9 g |
| Potato crisps, fatreduced | 65.8 g |
| Whipped egg white and sugar with chocolate covering | 65.3 g |
| Wheat bran | 65.1 g |
| Fig, dried | 63.9 g |
| Peas, mature, dry, raw | 63.9 g |
| Chocolate, fancy and filled | 63.9 g |
| Sweet bisquit, cookie | 63.4 g |
| Beans, brown, dried | 63.4 g |
| Prune, dried plum | 63.3 g |
| Chocolate, bitter | 63.3 g |
| Bisquit, sweet, vanilla flavoured | 63.1 g |
| Snacks, expanded, potatobasis | 63 g |
| Pop corn, microwave oven | 63 g |
| Non-alcoholic beverage, concentrated (1+5), sugar added | 63 g |
| Pop corn, oil and salt added | 63 g |
| Pop corn, oil and salt added, traditional | 63 g |
| Beans, mung, dried, raw | 62.6 g |
| Tamarind, Indian date, raw | 62.5 g |
| Beans, white, dried | 62.3 g |
| Tea, leaves | 62.1 g |
| Snacks, expanded, cornbased | 62 g |
| Coffee, instant, powder | 61.7 g |
| Peas, chick/garbanzo, dry, raw | 61.6 g |
| Swiss roll, average values | 61.6 g |
| Swiss roll, apricot stuffing | 61.5 g |
| Potato crisps, coarse | 61 g |
| Swiss roll, raspberry stuffing | 60.5 g |
| Lentils, brown, dried, raw | 60.1 g |
| Coffee bean, roasted, ground | 60 g |
| Vecao | 59.9 g |
| Lentils, dried | 59.3 g |
| Currant, red, jelly | 59 g |
| Marzipanproduct, chocolatecover, average values | 59 g |
| Apple jelly | 59 g |
| Pastry, napoleon hat | 59 g |
| Nut paste, Nutella | 59 g |
| Pastry, garland cake | 58.9 g |
| 58.9 g |
| Chocolate, milk | 58.6 g |
| Lentils, red, dried, raw | 58.5 g |
| Curry powder | 58.4 g |
| Bread, roll, danish | 58.1 g |
| Chocolate, plain, couverture | 58 g |
| Potato crisps | 58 g |
| Rose hip syrup | 57 g |
| Baby food, infant formula, high iron content, powder | 56.7 g |
| Bread, white, roll | 56.6 g |
| Nougat | 56.3 g |
| Bread, white, roll, coarse grain | 55.9 g |
| Dill weed, dried | 55.8 g |
| Tomato, dried | 55.8 g |
| Seaweed, konbu, dried (kelp) | 55 g |
| Plain cake, lemon cake | 55 g |
| Rolls, italien type, industrial produced | 55 g |
| Coriander seed | 54.9 g |
| Baguette, wheat, fine, industrial product | 54 g |
| Baguette, wheat with rye, high fat seeds, industrial product | 54 g |
| Snacks, extruded, cornbased | 54 g |
| Rolls, white, industrial produced | 54 g |
| Marmalade, strawberry | 54 g |
| Plain cake, average values | 53 g |
| Liqueur, brown cocoa | 53 g |
| Baguette, with rye, industrial product | 53 g |
| Pastry, average values | 52.8 g |
| Bread, italien type | 52.6 g |
| Fennel seed | 52.3 g |
| Coriander, leaf, dried | 52.1 g |
| White bread, large | 52 g |
| Milk, dry, skimmed, powder | 52 g |
| Pastry, frangipani pastry | 51.6 g |
| Bread, white | 51.3 g |
| Wheat germ, raw | 51.3 g |
| Bread, white, coarse grain | 51 g |
| Bread, wheat with rye | 51 g |
| Whitebread, for toasting, industrial produced | 51 g |
| Bread, wheat with rye, for toasting, industrial produced | 51 g |
| Chocolate, milk, with nuts | 50.6 g |
| Marzipan | 50.4 g |
| Bread, white, with walnuts | 50.3 g |
| Bread, white, with cracked chestnuts | 50.3 g |
| Plain cake, chocolate cake | 50.1 g |
| Marmalade, all types | 50 g |
| Rye bread, fine with wheat flour, no high fat seeds, industrial prod. | 50 g |
| Rolls, wheat with rye, industrial produced | 50 g |
| Strawberry, jam | 50 g |
| Rolls, wheat with rye, high fat seeds, industrial produced | 50 g |
| Bread, bolted rye and wheat, sour, with caraway seeds | 49.9 g |
| Bread, white | 49.9 g |
| Marmalade, orange | 49.7 g |
| Rice bran | 49.7 g |
| Yeast, dried | 49.6 g |
| Marmalade, black currant | 49.6 g |
| Nutmeg, whole | 49.3 g |
| Bread, white, with wheat bran | 49.3 g |
| Bread, wholemeal | 49.3 g |
| Marmalade, raspberry | 49.3 g |
| Pastry, coco macaroon | 49.3 g |
| Bread, white, with whole kernels | 49.2 g |
| 49.1 g |
| Sponge cake, pound cake | 49.1 g |
| Bread, white, with sunflower kernels | 49.1 g |
| Currant, black, jam | 49 g |
| Bread, wheat and other, high fat seeds | 48.3 g |
| Rye bread, light | 48.1 g |
| Bread, wheat with rye, sandwich/toast type, high fat seeds, industrial | 48 g |
| Plain cake, frangipani cake | 48 g |
| Danish pastry, pretzel | 48 g |
| Bread, white, for sausages | 48 g |
| Currant, black, juice, concentrated, sugar added | 48 g |
| Rye bread, soft, with wheat | 48 g |
| Rye bread, dark | 47.4 g |
| Rye bread, dark, wholemeal | 47 g |
| Liqueur, coffee | 46.8 g |
| Rye bread, dark, pumpernickel | 46 g |
| Pastry with poppy seeds | 45.2 g |
| Danish pastry, average values | 44.8 g |
| Pastry, croissant | 44.7 g |
| Danish pastry, butter ring | 44.3 g |
| Rye bread, fine with wheat flour and high fat seeds, industrial prod. | 44 g |
| Elderberry, juice, concentrated, sugar added | 43 g |
| Potato chips, deepfried | 42.4 g |
| Fruit juice, mixed, sweetened, concentrated | 42 g |
| Rye bread, soft, with wheat, high fat seeds and whole kernels | 42 g |
| Rye bread, dark with high fat seeds and whole kernels | 42 g |
| Alfalfa seeds | 41.8 g |
| Cocoa, powder | 41.7 g |
| Liqueur, Crème de Menthe | 41.6 g |
| Strawberry juice, concentrated, sugar added | 41 g |
| Cherry juice, concentrated, sugar added | 41 g |
| Raspberry juice, concentrated, sugar added | 41 g |
| Currant, red, juice, concentrated, sugar added | 41 g |
| Chestnut, raw | 40.7 g |
| Danish pastry, christmas cake | 40.6 g |
| Lingonberry, jam | 39 g |
| Onions, chopped and deepfried | 39 g |
| Cassava, raw | 38.1 g |
| Baking powder | 37.8 g |
| Milk, dry, whole, powder | 37.2 g |
| Cream pastry, average values | 36.4 g |
| Sauce, barbeque | 36.3 g |
| Linseeds, raw | 36.1 g |
| Danish pastry, square | 35.2 g |
| Cherry, canned in sugar | 35 g |
| Vanilla-icecream, average values | 35 g |
| Beans, soy, dried | 34 g |
| Cheese, whey, Myseost, 33 % fidm. | 33.3 g |
| Garlic, raw | 33.1 g |
| Cashew nuts, dry roasted | 32.7 g |
| Plaintain, raw | 31.9 g |
| Soya flour, full fat | 30.5 g |
| Cashew nuts, oil roasted | 29.9 g |
| Almond, raw | 29.5 g |
| Nut, hazel (UK), filbert (USA), dried | 29.3 g |