Bread, white, with cracked chestnuts - Nutrition data & facts, nutritional informationHome » Grains, cereals and cereal products » Breads

Bread, white, with cracked chestnuts

	Energy Distribution % of total food energy
	Protein, total	11.9 %
	Fat, total	13.6 %
	Carbohydrate, total	74.6 %
	Alcohol	0 %

Refuse: 0%


Content per 100 grams
Energy	1100	kJ
Protein, total	8	g
total-N	1.4	g
Fat, total	4.1	g
saturated fatty acids	1	g
monounsaturated fatty acids	0.8	g
polyunsaturated fatty acids	1.1	g
Carbohydrate, total	50.3	g
carbohydrate, available	45.6	g
added sugar	0	g
dietary fibre	4.7	g
Alcohol	0	g
Ash	1.7	g
Moisture	36.5	g

Vitamins
Vitamin B1, thiamin	0.238	mg
Vitamin B2, riboflavin	0.125	mg
Niacin equivalents	1.52	NE
tryptophan	1.52	mg
Vitamin B6	0.147	mg
Folates	58	μg

Minerals
Sodium, Na	392	mg
Potassium, K	187	mg
Calcium, Ca	60.4	mg
Magnesium, Mg	33.2	mg
Phosphorus, P	195	mg
Iron, Fe	1.58	mg
Zinc, Zn	0.802	mg

Carbohydrates
C 4:0	0	g
C 6:0	0	g
C 8:0	0	g
C 10:0	0	g
C 12:0	0	g
C 14:0	0.111	g
C 16:0	0.663	g
C 18:0	0.221	g
C 20:0	0	g
C 22:0	0	g
C 24:0	0	g
C 14:1	0	g
C 16:1	0.111	g
C 18:1, n-9	0.663	g
C 18:1, cis n-7	0	g
C 20:1, n-11	0	g
C 22:1, n-9	0	g
C 22:1, n-11	0	g
C 24:1, n-9	0	g
C 18:2, n-6	0.884	g
C 18:3, n-3	0.221	g
C 18:4, n-3	0	g
C 20:5, n-3	0	g
C 22:5, n-3	0	g
C 22:6, n-3	0	g
Other fatty acids	0	g

Sums lipids
Sum saturated	0.995	g
Sum monounsaturated	0.774	g
Sum polyunsaturated	1.11	g
Sum n-3 fatty acids	0.221	g
Sum n-6 fatty acids	0.884	g

Cholesterol
Isoleucin	340	mg
Leucine	600	mg
Lysine	200	mg
Methionine	130	mg
Cystine	140	mg
Phenylalanine	420	mg
Tyrosine	180	mg
Threonine	220	mg
Tryptophan	91	mg
Valine	390	mg
Arginine	310	mg
Histidine	180	mg
Alanine	270	mg
Aspartic acid	350	mg
Glutamic acid	2700	mg
Glycine	290	mg
Proline	940	mg
Serine	420	mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 1008