| C 4:0 per 100 grams | |
| Butter, salt added | 2.9 g |
| Butter, salt not added | 2.87 g |
| Blended spread, 80% fat | 2.19 g |
| Cheese, Blue and white mould, 70 % fidm. | 1.5 g |
| Cream, whipping, 38 % fat | 1.34 g |
| Cream, cultured, 38 % fat | 1.31 g |
| Cheese, semihard, Esrom, 60 % fidm. | 1.3 g |
| Cheese, semihard, Havarti, 60 % fidm. | 1.3 g |
| Cheese, Cream, 70 % fidm. | 1.26 g |
| Cheese, Danish Blue, 60 % fidm. | 1.23 g |
| Cheese, Brie, 60 % fidm. | 1.14 g |
| Cheese, hard, Cheddar, danish | 1.13 g |
| Cheese, firm, Mynster, 50 % fidm. | 1.1 g |
| Cheese, Cream, 60 % fidm. | 1.07 g |
| Cheese, hard, Chesire, 50 % fidm. | 1.06 g |
| Cheese, semihard, Fontina, 50 % fidm. | 1.04 g |
| Cheese, semihard, St. Paulin, 50 % fidm. | 1.03 g |
| Cheese, hard, Gruyere, 45 % fidm. | 1.02 g |
| Cheese, Mycella Blue, 50 % fidm. | 1.01 g |
| Cheese, Danish Blue, 50 % fidm. | 1 g |
| Cheese, Roquefort, danish, 50 % fidm. | 1 g |
| Cheese, firm, Svenbo, 45 % fidm. | 0.993 g |
| Cheese, hard, Emmentaler, 45 % fidm. | 0.99 g |
| Cheese, hard, Parmesan, grated | 0.974 g |
| Cheese, firm, Maribo, 45 % fidm. | 0.953 g |
| Cheese, firm, Samsoe, 45 % fidm. | 0.949 g |
| Cheese, Brie, 50 % fidm. | 0.946 g |
| Cheese, firm, Fynbo, 45 % fidm. | 0.942 g |
| Cheese, whey, Myseost, 33 % fidm. | 0.919 g |
| Milk, dry, whole, powder | 0.912 g |
| Cheese, semihard, Havarti, 45 % fidm. | 0.912 g |
| Cheese, Camembert, 50 % fidm. | 0.89 g |
| Cheese, semihard, Fontina, 45 % fidm. | 0.885 g |
| Cheese, firm, 45 % fidm., all varieties | 0.878 g |
| Cheese, semihard, Esrom, 45 % fidm. | 0.874 g |
| Cheese, semihard, Feta, 50 % fidm | 0.857 g |
| Cheese, firm, Danbo, 45 % fidm. | 0.856 g |
| Cheese, semihard, Mozzarella, 45 % fidm. | 0.854 g |
| Cheese, hard, Hingino, 32 % fidm. | 0.84 g |
| Cheese, processed, 45 % fidm. | 0.833 g |
| Cheese, hard, Parmesan, 32 % fidm. | 0.82 g |
| Cheese, hard, Grana, 32 % fidm. | 0.82 g |
| Cheese, firm, Elbo, 40 % fidm. | 0.796 g |
| Cheese, firm, 40 % fidm., all varieties | 0.769 g |
| Cheese, Camembert, 45 % fidm. | 0.762 g |
| Cheese, Brie, 45 % fidm. | 0.749 g |
| Cheese, semihard, Feta, 40 % fidm | 0.653 g |
| Cream, cultured, 18 % fat | 0.633 g |
| Cheese, semihard, Havarti, 30 % fidm. | 0.629 g |
| Cream, 18 % fat | 0.612 g |
| Cheese, semihard, Mozzarella, 30 % fidm. | 0.602 g |
| Cheese, firm, Samsoe, 30 % fidm. | 0.585 g |
| Cheese, firm, Danbo, 30 % fidm. | 0.583 g |
| Cheese, processed, 30 % fidm. | 0.561 g |
| Cheese, firm, Maribo, 30 % fidm. | 0.558 g |
| Cheese, firm, 30 % fidm., all varieties | 0.544 g |
| Cheese, Quarg, 45 % fidm. | 0.524 g |
| Cheese, Quarg, 45 % fidm., with vanilla | 0.51 g |
| Cream, 13 % fat (UHT) | 0.452 g |
| Cream, 13 % fat | 0.435 g |
| Liqueur, coffee with cream | 0.429 g |
| Cheese, processed, 20 % fidm. | 0.421 g |
| Cheese, firm, Danbo, 20 % fidm. | 0.405 g |
| Cheese, firm, 20 % fidm., all varieties | 0.374 g |
| Cheese, Camembert, 30 % fidm. | 0.374 g |
| Cheese, unripened, smoked, 40 % fidm. | 0.35 g |
| Cream, cultured, 9 % fat | 0.308 g |
| Cream, cultured, 9 % fat | 0.306 g |
| Quark with fruit | 0.295 g |
| Cream, 9 % fat | 0.293 g |
| Ice cream, dairy, nougat | 0.274 g |
| Ice cream, dairy, vanilla | 0.274 g |
| Ice cream, dairy, 3 coloured | 0.274 g |
| Cream yoghurt, 9 % fat, with fruit | 0.26 g |
| Cheese, firm, 10 % fidm. | 0.22 g |
| Cheese, cottage, 20 % fidm. | 0.184 g |
| Goat milk | 0.14 g |
| Yoghurt | 0.122 g |
| Junket | 0.122 g |
| Milk, cultured, kefir | 0.122 g |
| Milk, whole, cultured | 0.122 g |
| Milk, acidophilus cultured | 0.119 g |
| Milk, whole, 3.5, (UHT), % fat | 0.118 g |
| Yoghurt with müsli | 0.112 g |
| Yoghurt with orange juice | 0.112 g |
| Yoghurt with fruits | 0.109 g |
| Yoghurt with peach melba | 0.109 g |
| Yoghurt with pear and banana | 0.109 g |
| Milk, whole, organic, 3.5 % fat | 0.106 g |
| Milk, whole, konventional (not organic), 3.5 % fat | 0.106 g |
| Yoghurt with strawberries | 0.105 g |
| Ymer | 0.104 g |
| Milk, partly skimmed, organic, 1.5 % fat | 0.1 g |
| Milk, partly skimmed, konventional (not organic), 1.5 % fat | 0.1 g |
| Ice cream, dairy, (wholemilk based) | 0.082 g |
| Whey, sweet, dried | 0.063 g |
| Ymer, low fat | 0.061 g |
| Milk, with chocolate, partly skimmed, 1.5 % fat | 0.06 g |
| Milk, with chocolate, partly skimmed, 1.5 % fat (UHT) | 0.058 g |
| Yoghurt, low fat, with fruit juice | 0.054 g |
| Caseinate, sodium, DAMIPRO RHV | 0.046 g |
| Milk, dry, skimmed, powder | 0.026 g |
| Milk, skimmed, 0.5 % fat | 0.024 g |
| Whey, sweet, fluid | 0.021 g |
| Cheese, unripened, smoked, 5 % fidm. | 0.018 g |
| Milk, skimmed, with chocolate | 0.017 g |
| Milk, buttermilk, 0.3 % fat | 0.017 g |
| Milk, buttermilk with lemon | 0.017 g |
| Milk, skimmed, with chocolate (UHT) | 0.017 g |
| Cheese, Quarg, 5 % fidm. | 0.014 g |
| Potatoes, mashed, instant powder w/dry milk | 0.014 g |
| Milk, skimmed | 0.01 g |
| Milk, skimmed, organic | 0.01 g |
| Cashew nuts, oil roasted | 0.009 g |