Cheese, processed, 45 % fidm. - Nutrition data & facts, nutritional informationHome » Cheese and cheese products » Processed cheese

Cheese, processed, 45 % fidm.

Energy DistributionEnergy Distribution
% of total food energy
   Protein, total30.4 %
   Fat, total68.8 %
   Carbohydrate, total0.8 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy1328kJ
Protein, total24.2g
   total-N3.8g
Fat, total24.5g
   saturated fatty acids15.9g
   monounsaturated fatty acids6.6g
   polyunsaturated fatty acids0.7g
Carbohydrate, total0.6g
   carbohydrate, available0.6g
   added sugar0g
   dietary fibre0g
Alcohol0g
Ash4.1g
Moisture46.6g

Vitamins
Vitamin A217RE
   retinol208μg
   ß-carotene108μg
Vitamin D0.247μg
   D3 cholecalciferol0.247μg
Vitamin E0.625aTE
   alpha-tocopherol0.625mg
Vitamin K0μg
Vitamin B1, thiamin0.09mg
Vitamin B2, riboflavin0.43mg
Niacin equivalents5.6NE
   niacin0.1mg
   tryptophan5.5mg
Vitamin B60.025mg
Pantothenic Acid0.4mg
Biotin1.5μg
Folates7μg
Vitamin B121μg
Vitamin C0mg

Minerals
Sodium, Na519mg
Potassium, K120mg
Calcium, Ca630mg
Magnesium, Mg26mg
Phosphorus, P800mg
Iron, Fe0.34mg
Copper, Cu0.35mg
Zinc, Zn2.6mg
Iodine, I13.8μg
Manganese, Mn0.041mg
Chromium, Cr0.25μg
Selenium, Se8μg
Nickel, Ni3μg

Carbohydrates
Lactose0.09g
All sugars, total0.09g
Starch0g

Lipids
C 4:00.833g
C 6:00.533g
C 8:00.347g
C 10:00.764g
C 12:00.949g
C 14:02.71g
C 16:07.25g
C 18:02.48g
C 14:10.347g
C 16:10.533g
C 18:1, n-95.44g
C 20:1, n-110.278g
C 18:2, n-60.509g
C 18:3, n-30.185g

Sums lipids
Sum saturated15.9g
Sum monounsaturated6.6g
Sum polyunsaturated0.694g
Sum n-3 fatty acids0.185g
Sum n-6 fatty acids0.509g
Trans fatty acids1.07g

Cholesterol
Cholesterol81mg

Amino acids
Isoleucin1300mg
Leucine2200mg
Lysine1900mg
Methionine680mg
Cystine87mg
Phenylalanine1300mg
Tyrosine1300mg
Threonine830mg
Tryptophan330mg
Valine1600mg
Arginine760mg
Histidine680mg
Alanine760mg
Aspartic acid1700mg
Glutamic acid4700mg
Glycine490mg
Proline2500mg
Serine1400mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0265