| Starch per 100 grams | |
| Corn flour | 87 g |
| Corn starch | 86.8 g |
| Pudding powder | 85.9 g |
| Rice, parboiled, raw | 78.1 g |
| Rice groats, raw | 78.1 g |
| Rice, polished, raw | 78.1 g |
| Cornflakes, frosted | 77.7 g |
| Cornflakes, average values | 77.7 g |
| Buckwheat groats, raw | 76.1 g |
| Macaroni, spaghetti, raw | 73.9 g |
| Rice, brown, raw | 68.9 g |
| Cream Crackers | 68.3 g |
| Wheat flour | 65.8 g |
| Bread-crumbs | 65.8 g |
| Rye-flour, wheat-flour, bolted | 62.3 g |
| Barley groats, raw | 62.2 g |
| Wheat, kernels, whole/cracked | 61.4 g |
| Wheat, flour, wholemeal | 61.4 g |
| Wheat, cracked kernels, parboiled (bulgur), raw | 61.4 g |
| Barley flour, raw | 56 g |
| Crispbread, knackebrot, rye, fine | 54.8 g |
| Crispbread, knackebrot, rye, coarse (Husmans) | 53 g |
| Rye flour, dark, whole meal | 52.5 g |
| Rye kernels, whole/cracked | 52.5 g |
| Bisquit, sweet | 51 g |
| Lentils, dried | 50.8 g |
| Bisquit, wholemeal, digestive type | 49.6 g |
| Rolls, italien type, industrial produced | 49 g |
| Baguette, wheat, fine, industrial product | 49 g |
| Rolls, white, industrial produced | 48 g |
| Bread, roll, danish | 47.6 g |
| Bread, white, roll | 47.6 g |
| Bread, italien type | 46.7 g |
| White bread, large | 46 g |
| Baguette, wheat with rye, high fat seeds, industrial product | 46 g |
| Baguette, with rye, industrial product | 45 g |
| Potato crisps, fatreduced | 44.2 g |
| Potato crisps | 44.2 g |
| Whitebread, for toasting, industrial produced | 44 g |
| Bread, wheat with rye | 43.6 g |
| Bread, wheat with rye, for toasting, industrial produced | 43 g |
| Rolls, wheat with rye, high fat seeds, industrial produced | 41 g |
| Bread, wheat and other, high fat seeds | 40.2 g |
| Bread, wheat with rye, sandwich/toast type, high fat seeds, industrial | 40 g |
| Peas, mature, dry, raw | 39.4 g |
| Rye bread, fine with wheat flour, no high fat seeds, industrial prod. | 39 g |
| Rolls, wheat with rye, industrial produced | 38 g |
| Baking powder | 37.8 g |
| Rye bread, light | 36.8 g |
| Peas, chick/garbanzo, dry, raw | 36.4 g |
| Bread, wholemeal | 36.1 g |
| Rye bread, soft, with wheat | 35 g |
| Sweet bisquit, cookie | 34.8 g |
| Rye bread, dark, wholemeal | 33 g |
| Rye bread, fine with wheat flour and high fat seeds, industrial prod. | 33 g |
| Rye bread, dark | 32 g |
| Rye bread, dark with high fat seeds and whole kernels | 29 g |
| Rye bread, soft, with wheat, high fat seeds and whole kernels | 29 g |
| Rye bread, dark, pumpernickel | 28.8 g |
| Coffee bean, roasted, ground | 28.5 g |
| Chestnut, raw | 26.9 g |
| Macaroni, spaghetti, boiled | 26.9 g |
| Wheat germ, raw | 26.1 g |
| Cinnamon stick | 24.4 g |
| Sweetcorn, on-the-cob, raw | 22 g |
| Fruit gums | 21.4 g |
| Potato, raw | 16.7 g |
| Swiss roll, average values | 15.6 g |
| Soya flour, full fat | 12.3 g |
| Bouillon, beef, concentrated, cube | 12 g |
| Meat extract, cube | 10.9 g |
| Cocoa, powder | 10.5 g |
| Sweetcorn, kernels, canned | 7.2 g |
| Chocolate, fancy and filled | 6.82 g |
| Liquorice allsorts | 6.27 g |
| Peanut butter | 5.8 g |
| Chocolate, plain, couverture | 5.3 g |
| Chocolate, bitter | 5.3 g |
| Nut, pea, dried | 5 g |
| Liver, broiler or fryer, raw | 5 g |
| Nut, pea, oilroasted and salted | 5 g |
| Liver, ox, raw | 5 g |
| Beans, baked i tomato sauce, canned | 4.64 g |
| Liver, calf, raw | 4.6 g |
| Coffee, instant, powder | 4.5 g |
| Oyster, raw | 4.2 g |
| Nutmeg, whole | 4 g |
| Horse-radish, raw | 3.7 g |
| Cocoa, instant, without milk, powder | 3.3 g |
| Cocoa, instant, med milk, powder | 3.3 g |
| Pork, sausage, danish, raw | 3.1 g |
| Beans, green, raw | 3.1 g |
| Liver, pig, raw | 3 g |
| Meat extract, Bovril | 2.9 g |
| Chocolate, milk | 2.9 g |
| Chocolate, milk, with nuts | 2.9 g |
| Beans, green, frozen | 2.7 g |
| Banana, raw | 2.7 g |
| Pork, mettwurst, smoked | 2.5 g |
| Cod, roe, canned | 2.5 g |
| Ice cream, dairy, (wholemilk based) | 2 g |
| Snail, edible, raw | 2 g |
| Nut, hazel (UK), filbert (USA), dried | 1.9 g |
| Heart, veal, raw | 1.8 g |
| Peas, green, raw | 1.8 g |
| Yeast extract, Marmite | 1.6 g |
| Sausage, frankfurter, boiled | 1.5 g |
| Octopus, raw | 1.5 g |
| Pork sausage, frankfurter type | 1.5 g |
| Pork, cocktail sausage | 1.5 g |
| Sausage, frankfurter, fried | 1.5 g |
| Pork, sausage, frankfurter | 1.5 g |
| Cod, roe, raw | 1.5 g |
| Liver, chicken (hen), raw | 1.2 g |
| Crayfish, raw | 1.2 g |
| Tomato ketchup, bottled | 1.1 g |
| Crab claws, meat, canned | 1.1 g |
| Kidney, pig, raw | 1.1 g |
| Cod, liver, raw | 1 g |
| Pork, liver paste, danish | 1 g |
| Cod, liver, canned | 1 g |
| Cod, liver, smoked | 1 g |
| Toffees, mixed | 0.91 g |
| Kidney, ox, raw | 0.9 g |
| Tongue, calf, raw | 0.9 g |
| Tongue, calf, cured | 0.9 g |
| Lobster, raw | 0.8 g |
| Tomato ketchup, hot, bottled | 0.8 g |
| Norway lobster, raw | 0.8 g |
| Shrimp, canned | 0.8 g |
| Sauce, shaslik | 0.8 g |
| Heart, chicken, raw | 0.7 g |
| Heart, beef, raw | 0.7 g |
| Shrimp, prawn, boiled | 0.7 g |
| Walnuts | 0.6 g |
| Pumpkin, raw | 0.6 g |
| Horse, meat, raw | 0.6 g |
| Brazil nuts | 0.6 g |
| Crab, boiled | 0.5 g |
| Brussels sprouts, raw | 0.49 g |
| Parsley, raw | 0.43 g |
| Tongue, ox, raw | 0.4 g |
| Beansprouts, soy, canned | 0.4 g |
| Heart, pork, raw | 0.4 g |
| Celeriac, celery root, raw | 0.37 g |
| Sweets, boiled | 0.36 g |
| Fig, dried | 0.3 g |
| Lobster, canned | 0.3 g |
| Lobster, boiled | 0.3 g |
| Rhubarb, raw | 0.22 g |
| Rhubarb, frozen | 0.22 g |
| Kidney, calf, raw | 0.2 g |
| Haddock, breaded, fried | 0.2 g |
| Aubergine (eggplant), raw | 0.2 g |
| Fruit paste, average values | 0.189 g |
| Fruit paste, figs | 0.138 g |
| Leek, raw | 0.1 g |
| Pepper, sweet, green, raw | 0.1 g |
| Watercress, raw | 0.1 g |
| Swede, raw | 0.1 g |
| Celery, raw | 0.1 g |
| Lingonberry, raw | 0.1 g |
| Tomato, danish, ripe, raw | 0.09 g |
| Tomato, imported, ripe, raw | 0.09 g |
| Spinach, raw | 0.09 g |
| Tomato, ripe, raw, origin unknown | 0.09 g |
| Kale, raw | 0.08 g |
| Cabbage, red, raw | 0.07 g |
| Avocado, raw | 0.05 g |
| Cabbage, white, raw | 0.03 g |
| Juice, mixed vegetables, pasteurized | 0.023 g |
| Butterhead lettuce (US), cabbage lettuce (UK), raw | 0.02 g |
| Cauliflower, imported, raw | 0.01 g |
| Cauliflower, all varieties, raw | 0.01 g |
| Cauliflower, danish, raw | 0.01 g |