White bread, large - Nutrition data & facts, nutritional information
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Breads
White bread, large
Energy Distribution
% of total food energy
Protein, total
12.4 %
Fat, total
12 %
Carbohydrate, total
75.6 %
Alcohol
0 %
Refuse: 0%
Content per 100 grams
Energy
1137
kJ
Protein, total
8.5
g
total-N
1.5
g
Fat, total
3.7
g
saturated fatty acids
1.1
g
monounsaturated fatty acids
1.1
g
polyunsaturated fatty acids
1
g
Carbohydrate, total
52
g
carbohydrate, available
48.9
g
added sugar
0
g
dietary fibre
3.1
g
Alcohol
0
g
Ash
1.7
g
Moisture
34.1
g
Vitamins
Vitamin A
0
RE
Vitamin D
0
μg
Vitamin E
0.5
aTE
Vitamin B1, thiamin
0.12
mg
Vitamin B2, riboflavin
0.062
mg
Niacin equivalents
1.4
NE
niacin
1.19
mg
tryptophan
1.4
mg
Vitamin B6
0.053
mg
Pantothenic Acid
0.28
mg
Biotin
1.9
μg
Folates
34
μg
Vitamin B12
0
μg
Vitamin C
0
mg
Minerals
Sodium, Na
478
mg
Potassium, K
123
mg
Calcium, Ca
34.4
mg
Magnesium, Mg
21
mg
Phosphorus, P
97
mg
Iron, Fe
0.91
mg
Copper, Cu
0.109
mg
Zinc, Zn
0.61
mg
Iodine, I
20.7
μg
Manganese, Mn
0.46
mg
Chromium, Cr
3.6
μg
Selenium, Se
2.1
μg
Nickel, Ni
4.08
μg
Carbohydrates
Starch
46
g
Lipids
C 8:0
0.005
g
C 10:0
0.004
g
C 12:0
0.035
g
C 14:0
0.034
g
C 16:0
0.863
g
C 18:0
0.136
g
C 20:0
0.001
g
C 22:0
0
g
C 16:1
0.005
g
C 18:1, n-9
1
g
C 18:1, cis n-7
0.047
g
C 20:1, n-11
0.012
g
C 18:2, n-6
0.938
g
C 18:3, n-3
0.101
g
Sums lipids
Sum saturated
1.08
g
Sum monounsaturated
1.08
g
Sum polyunsaturated
1.04
g
Sum n-3 fatty acids
0.101
g
Sum n-6 fatty acids
0.938
g
Trans fatty acids
0.019
g
Cholesterol
Cholesterol
0
mg
© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 1456