Calcium, Ca per 100 grams | |
Baking powder | 11300 mg |
Chewing gum, no sugar added, all types | 2355 mg |
Dill weed, dried | 1784 mg |
Chewing gum, sugar added, all types | 1756 mg |
Poppy seeds | 1448 mg |
Coriander, leaf, dried | 1246 mg |
Milk, dry, skimmed, powder | 1226 mg |
Fennel seed | 1196 mg |
Cheese, hard, Parmesan, 32 % fidm. | 1180 mg |
Cheese, hard, Grana, 32 % fidm. | 1180 mg |
Cheese, firm, Svenbo, 45 % fidm. | 1140 mg |
Cheese, hard, Parmesan, grated | 1109 mg |
Cheese, hard, Hingino, 32 % fidm. | 1090 mg |
Cheese, firm, Samsoe, 30 % fidm. | 1050 mg |
Cinnamon stick | 1002 mg |
Cheese, hard, Emmentaler, 45 % fidm. | 990 mg |
Cheese, hard, Gruyere, 45 % fidm. | 990 mg |
Cheese, firm, Samsoe, 45 % fidm. | 970 mg |
Milk, dry, whole, powder | 960 mg |
Cheese, firm, 40 % fidm., all varieties | 960 mg |
Cheese, firm, Elbo, 40 % fidm. | 960 mg |
Sesame seeds, whole, dried | 959 mg |
Cheese, semihard, Fontina, 45 % fidm. | 950 mg |
Cheese, firm, Maribo, 30 % fidm. | 930 mg |
Cheese, semihard, Fontina, 50 % fidm. | 920 mg |
Cheese, firm, Fynbo, 45 % fidm. | 910 mg |
Cheese, hard, Chesire, 50 % fidm. | 890 mg |
Cheese, firm, Mynster, 50 % fidm. | 880 mg |
Cheese, firm, Maribo, 45 % fidm. | 870 mg |
Cheese, hard, Cheddar, danish | 840 mg |
Cheese, semihard, St. Paulin, 50 % fidm. | 820 mg |
Cheese, semihard, Esrom, 45 % fidm. | 810 mg |
Whey, sweet, dried | 796 mg |
Cheese, semihard, Havarti, 30 % fidm. | 788 mg |
Cheese, semihard, Mozzarella, 30 % fidm. | 740 mg |
Cheese, firm, 30 % fidm., all varieties | 733 mg |
Cheese, firm, Danbo, 30 % fidm. | 723 mg |
Cheese, Brie, 45 % fidm. | 720 mg |
Cheese, Danish Blue, 60 % fidm. | 720 mg |
Cheese, Camembert, 30 % fidm. | 720 mg |
Cheese, semihard, Mozzarella, 45 % fidm. | 720 mg |
Cheese, Camembert, 45 % fidm. | 720 mg |
Coriander seed | 709 mg |
Cheese, firm, 20 % fidm., all varieties | 705 mg |
Cheese, firm, Danbo, 20 % fidm. | 705 mg |
Seaweed, agar | 690 mg |
Seaweed, konbu, dried (kelp) | 680 mg |
Rose hip, dried, powder | 663 mg |
Cheese, firm, Danbo, 45 % fidm. | 659 mg |
Cheese, processed, 20 % fidm. | 658 mg |
Cheese, processed, 30 % fidm. | 650 mg |
Cheese, processed, 45 % fidm. | 630 mg |
Cheese, Danish Blue, 50 % fidm. | 620 mg |
Cheese, semihard, Feta, 50 % fidm | 620 mg |
Cheese, semihard, Feta, 40 % fidm | 620 mg |
Cheese, Roquefort, danish, 50 % fidm. | 620 mg |
Cheese, semihard, Esrom, 60 % fidm. | 610 mg |
Cheese, semihard, Havarti, 45 % fidm. | 607 mg |
Cheese, firm, 45 % fidm., all varieties | 607 mg |
Cheese, Brie, 60 % fidm. | 600 mg |
Cheese, Brie, 50 % fidm. | 600 mg |
Cheese, Blue and white mould, 70 % fidm. | 590 mg |
Cheese, Mycella Blue, 50 % fidm. | 540 mg |
Cheese, semihard, Havarti, 60 % fidm. | 498 mg |
Cheese, Camembert, 50 % fidm. | 490 mg |
Curry powder | 478 mg |
Drageé, liquorice | 448 mg |
Pepper, black | 437 mg |
Tea, leaves | 430 mg |
Baby food, infant formula, high iron content, powder | 422 mg |
Sprat (sardine), in oil, canned | 420 mg |
Sardine, in oil, canned | 420 mg |
Sprat (sardine), in tomato sauce, canned | 400 mg |
Chervil, raw | 400 mg |
Sardine, in tomato sauce, canned | 400 mg |
Cheese, whey, Myseost, 33 % fidm. | 340 mg |
Oats, rolled, enriched | 329 mg |
Celeriac, celery leaves, raw | 325 mg |
Chocolate, milk, with nuts | 310 mg |
Cheese, unripened, smoked, 40 % fidm. | 290 mg |
Egg, chicken, yolk, dried | 284 mg |
Sprat, raw | 280 mg |
Cheese, unripened, smoked, 5 % fidm. | 280 mg |
Gelatin | 280 mg |
Salmon, canned | 270 mg |
Pepper, white | 265 mg |
Cheese, Quarg, 5 % fidm. | 260 mg |
Almond, raw | 256 mg |
Lemon peel, raw | 250 mg |
Egg, chicken, whole, dried | 231 mg |
Cheese, Cream, 70 % fidm. | 230 mg |
Cheese, Quarg, 45 % fidm. | 230 mg |
Cheese, Quarg, 45 % fidm., with vanilla | 230 mg |
Salt, block | 230 mg |
Cheese, cottage, 20 % fidm. | 220 mg |
Non-alcoholic beverage (light), concentrated (1+10), sugar not added | 220 mg |
Kale, raw | 219 mg |
Spinach, chopped, frozen | 219 mg |
Dill, raw | 202 mg |
Linseeds, raw | 201 mg |
Cheese, Cream, 60 % fidm. | 200 mg |
Ymer | 197 mg |
Chocolate, milk | 195 mg |
Ymer, low fat | 195 mg |
Fig, dried | 193 mg |
Bread, white, with wheat bran | 190 mg |
Sugar, brown | 185 mg |
Parsley, raw | 185 mg |
Rose hip, raw | 184 mg |
Nutmeg, whole | 184 mg |
Oats, rolled, average values | 180 mg |
Nougat | 173 mg |
Snail, edible, raw | 170 mg |
Beans, soy, dried | 163 mg |
Coffee, instant, powder | 160 mg |
Pizza, frozen, average values | 160 mg |
Pastilles, sugarfree, unspecified | 156 mg |
Ice cream, dairy, 3 coloured | 156 mg |
Ice cream, dairy, nougat | 156 mg |
Ice cream, dairy, vanilla | 156 mg |
Pizza Romana, frozen | 154 mg |
Quark with fruit | 154 mg |
Soya flour, full fat | 150 mg |
Dandelion, leaves, raw | 150 mg |
Herring, pickled, in madeira sauce, canned | 150 mg |
Kale, frozen | 150 mg |
Bisquit, wholemeal, digestive type | 150 mg |
Nut paste, Nutella | 148 mg |
Sprat, pickled, canned | 145 mg |
Chervil, chopped, frozen | 145 mg |
Anchovy, pickled, canned | 145 mg |
Ice cream, dairy, (wholemilk based) | 140 mg |
Brazil nuts | 140 mg |
Pizza Napolitana, frozen | 140 mg |
Coffee, instant, decaffeinated, powder | 140 mg |
Fruit paste, average values | 138 mg |
Alfalfa seeds | 136 mg |
Yoghurt | 136 mg |
Nut, hazel (UK), filbert (USA), dried | 136 mg |
Goat milk | 134 mg |
Rice, parboiled, raw | 130 mg |
Spinach, raw | 129 mg |
Tofu, soy bean curd | 128 mg |
Milk, cultured, kefir | 127 mg |
Milk, whole, cultured | 127 mg |
Junket | 127 mg |
Rainbow trout, raw | 127 mg |
Beans, white, dried | 126 mg |
Milk, skimmed | 124 mg |
Milk, skimmed, organic | 124 mg |
Milk, acidophilus cultured | 124 mg |
Peas, chick/garbanzo, dry, raw | 124 mg |
Milk, skimmed, 0.5 % fat | 124 mg |
Mustard, brown, ready made | 124 mg |
Milk, partly skimmed, konventional (not organic), 1.5 % fat | 122 mg |
Milk, partly skimmed, organic, 1.5 % fat | 122 mg |
Cream, cultured, 9 % fat | 122 mg |
Milk, buttermilk, 0.3 % fat | 121 mg |
Olives, green, pickled, canned | 120 mg |
Non-alcoholic beverage, concentrated (1+5), sugar added | 120 mg |
Pastry, garland cake | 120 mg |
Rhubarb, frozen | 120 mg |
Coffee bean, roasted, ground | 120 mg |
Crab claws, meat, canned | 120 mg |
Crab claws, meat, raw | 120 mg |
Milk, skimmed, with chocolate (UHT) | 119 mg |
Milk, skimmed, with chocolate | 119 mg |
Yoghurt with strawberries | 119 mg |
Yoghurt with pear and banana | 118 mg |
Yoghurt with fruits | 118 mg |
Milk, whole, konventional (not organic), 3.5 % fat | 116 mg |
Milk, whole, organic, 3.5 % fat | 116 mg |
Yoghurt with orange juice | 116 mg |
Milk, with chocolate, partly skimmed, 1.5 % fat (UHT) | 115 mg |
Rhubarb, raw | 115 mg |
Yoghurt with müsli | 115 mg |
Shrimp, prawn, boiled | 115 mg |
Yoghurt with peach melba | 114 mg |
Fruit paste, figs | 114 mg |
Egg, hen, yolk, salted, pasteurized, frozen | 114 mg |
Milk, buttermilk with lemon | 114 mg |
Milk, whole, 3.5, (UHT), % fat | 112 mg |
Milk, with chocolate, partly skimmed, 1.5 % fat | 112 mg |
Breakfast cereal, Müsli with added sugar | 111 mg |
Breakfast cereal, Müsli without added sugar | 111 mg |
Lemon juice, fresh | 110 mg |
Pistachio nuts, dry roasted | 110 mg |
Cream Crackers | 110 mg |
Perch, raw | 110 mg |
Kale, canned | 110 mg |
Tomato, dried | 110 mg |
Ice cream, dairy (cream based) | 108 mg |
Egg, hen, yolk, sugar added, pasteurized, frozen | 108 mg |
Pistachio nuts, dried | 107 mg |
Yoghurt, low fat, with fruit juice | 105 mg |
Cream, cultured, 9 % fat | 105 mg |
Cabbage, chinese, pak-choi, raw | 105 mg |
Cocoa, powder | 105 mg |
Cream yoghurt, 9 % fat, with fruit | 105 mg |
Cream, 9 % fat | 105 mg |
Cream, 13 % fat | 104 mg |
Olives, black, without stones, in brine | 103 mg |
Marzipanproduct, chocolatecover, average values | 101 mg |
Haddock, breaded, fried | 100 mg |
Fish pudding, raw | 100 mg |
Egg, chicken, yolk, raw | 100 mg |
Cream, 13 % fat (UHT) | 99 mg |
Cream, cultured, 18 % fat | 97 mg |
Liquorice allsorts | 97 mg |
Mustard, yellow, ready made | 95 mg |
Sunflower seeds, decorticated, dried | 95 mg |
Cream, 18 % fat | 95 mg |
Toffees, mixed | 95 mg |
Bread, white, with walnuts | 94 mg |
Horse-radish, raw | 93.7 mg |
Plain cake, average values | 93 mg |
Dragée, average values | 91 mg |
Snacks, extruded, cornbased | 90 mg |
Soya milk, commercially prepared | 89 mg |
Beans, mung, dried, raw | 88 mg |
Crispbread, knackebrot, wheat, fine | 87 mg |
Crispbread, knackebrot, wheat, coarse | 87 mg |
Yeast extract, Marmite | 86 mg |
Shrimp, boiled, shell removed | 86 mg |
Lobster, canned | 85 mg |
Lobster, boiled | 85 mg |
Sponge cake, pound cake | 85 mg |
Walnuts | 83.1 mg |
Watercress, raw | 82.8 mg |
Salad dressing, blue cheese | 81 mg |
Okra, raw | 81 mg |
Crispbread, knackebrot, rye, coarse (Husmans) | 80 mg |
Chocolate, plain, couverture | 80 mg |
Olives, ripe, salted, oil-coated | 80 mg |
Garlic, dried, powder | 80 mg |
Crispbread, knackebrot, rye, fine | 80 mg |
Pastilles, sugar added, unspecified | 80 mg |
Shrimp, canned | 78 mg |
Beans, brown, dried | 77.3 mg |
Chocolate, fancy and filled | 77 mg |
Fish balls, fried | 76 mg |
Syrup, kitchen | 75 mg |
Wheat bran | 74.7 mg |
Tamarind, Indian date, raw | 74 mg |
Liquorice, average values | 74 mg |
Pork, sausage, frankfurter, canned | 73.2 mg |
Bread, white, roll | 72.8 mg |
Onions, spring, raw | 72 mg |
Pecans, dry roasted | 72 mg |
Bread, roll, danish | 71.2 mg |