Junket - Nutrition data & facts, nutritional information
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Fermented milk products
Junket
Energy Distribution
% of total food energy
Protein, total
21.8 %
Fat, total
50.1 %
Carbohydrate, total
28 %
Alcohol
0 %
Refuse: 0%
Content per 100 grams
Energy
269
kJ
Protein, total
3.5
g
total-N
0.5
g
Fat, total
3.6
g
saturated fatty acids
2.3
g
monounsaturated fatty acids
1
g
polyunsaturated fatty acids
0.1
g
Carbohydrate, total
4.5
g
carbohydrate, available
4.5
g
added sugar
0
g
dietary fibre
0
g
Alcohol
0
g
Ash
0.8
g
Moisture
87.6
g
Vitamins
Vitamin A
31.9
RE
retinol
30.6
μg
ß-carotene
15.8
μg
Vitamin D
0.101
μg
D3 cholecalciferol
0.101
μg
Vitamin E
0.092
aTE
alpha-tocopherol
0.092
mg
Vitamin K
0
μg
Vitamin B1, thiamin
0.045
mg
Vitamin B2, riboflavin
0.203
mg
Niacin equivalents
0.87
NE
niacin
0.087
mg
tryptophan
0.783
mg
Vitamin B6
0.038
mg
Pantothenic Acid
0.31
mg
Biotin
3.5
μg
Folates
6
μg
Vitamin B12
0.18
μg
Vitamin C
0.3
mg
Minerals
Sodium, Na
49
mg
Potassium, K
155
mg
Calcium, Ca
127
mg
Magnesium, Mg
12.7
mg
Phosphorus, P
95
mg
Iron, Fe
0.05
mg
Copper, Cu
0.01
mg
Zinc, Zn
0.44
mg
Iodine, I
24.3
μg
Manganese, Mn
0.009
mg
Chromium, Cr
0.052
μg
Selenium, Se
1.3
μg
Nickel, Ni
2
μg
Carbohydrates
Fructose
0
g
Glucose
0
g
Lactose
3.78
g
Maltose
0
g
Saccharose
0
g
All sugars, total
3.84
g
Starch
0
g
Lipids
C 4:0
0.122
g
C 6:0
0.078
g
C 8:0
0.051
g
C 10:0
0.112
g
C 12:0
0.139
g
C 14:0
0.398
g
C 16:0
1.07
g
C 18:0
0.364
g
C 14:1
0.051
g
C 16:1
0.078
g
C 18:1, n-9
0.799
g
C 20:1, n-11
0.041
g
C 18:2, n-6
0.075
g
C 18:3, n-3
0.027
g
Sums lipids
Sum saturated
2.33
g
Sum monounsaturated
0.969
g
Sum polyunsaturated
0.102
g
Sum n-3 fatty acids
0.027
g
Sum n-6 fatty acids
0.075
g
Trans fatty acids
0.156
g
Cholesterol
Cholesterol
14
mg
Amino acids
Isoleucin
190
mg
Leucine
340
mg
Lysine
300
mg
Methionine
88
mg
Cystine
21
mg
Phenylalanine
170
mg
Tyrosine
170
mg
Threonine
140
mg
Tryptophan
47
mg
Valine
240
mg
Arginine
120
mg
Histidine
93
mg
Alanine
120
mg
Aspartic acid
280
mg
Glutamic acid
660
mg
Glycine
77
mg
Proline
330
mg
Serine
190
mg
© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0325