total-N per 100 grams | |
Gelatin | 13.9 g |
Caseinate, sodium, DAMIPRO RHV | 13.8 g |
Egg, chicken, white, dried | 13 g |
Bacon crisps | 9.3 g |
Egg, chicken, whole, dried | 7.6 g |
Soya flour, full fat | 6.5 g |
Meat extract, Bovril | 6.3 g |
Cheese, hard, Parmesan, grated | 6 g |
Yeast, dried | 5.7 g |
Milk, dry, skimmed, powder | 5.7 g |
Beans, soy, dried | 5.7 g |
Alfalfa seeds | 5.6 g |
Egg, chicken, yolk, dried | 5.5 g |
Cheese, hard, Parmesan, 32 % fidm. | 5.3 g |
Cheese, hard, Grana, 32 % fidm. | 5.3 g |
Cheese, hard, Hingino, 32 % fidm. | 5.1 g |
Salmon, salted | 4.98 g |
Nut, pea, dried | 4.8 g |
Wheat germ, raw | 4.8 g |
Cheese, firm, 20 % fidm., all varieties | 4.7 g |
Cheese, semihard, Havarti, 30 % fidm. | 4.7 g |
Cheese, hard, Gruyere, 45 % fidm. | 4.7 g |
Cheese, firm, Samsoe, 30 % fidm. | 4.7 g |
Charr, fillet, smoked | 4.7 g |
Cheese, firm, Maribo, 30 % fidm. | 4.6 g |
Cheese, firm, Danbo, 30 % fidm. | 4.5 g |
Chicken, flesh and skin, deepfried | 4.5 g |
Cheese, firm, Danbo, 20 % fidm. | 4.5 g |
Cheese, firm, 30 % fidm., all varieties | 4.5 g |
Cheese, processed, 20 % fidm. | 4.5 g |
Cheese, semihard, Mozzarella, 30 % fidm. | 4.5 g |
Pork, ham, smoked | 4.5 g |
Nut, pea, oilroasted and salted | 4.5 g |
Cheese, hard, Emmentaler, 45 % fidm. | 4.4 g |
Tuna, raw | 4.4 g |
Yeast extract, Marmite | 4.4 g |
Lentils, red, dried, raw | 4.4 g |
Cheese, firm, Svenbo, 45 % fidm. | 4.3 g |
Cod, roe, smoked | 4.3 g |
Milk, dry, whole, powder | 4.3 g |
Cheese, firm, Samsoe, 45 % fidm. | 4.2 g |
Cheese, firm, Maribo, 45 % fidm. | 4.2 g |
Lentils, dried | 4.2 g |
Cheese, firm, Elbo, 40 % fidm. | 4.2 g |
Peanut butter | 4.2 g |
Cheese, processed, 30 % fidm. | 4.1 g |
Cheese, firm, Fynbo, 45 % fidm. | 4.1 g |
Sesame seed, decorticated | 4.1 g |
Cheese, hard, Cheddar, danish | 4.1 g |
Pistachio nuts, dry roasted | 4 g |
Tuna, in oil, canned | 4 g |
Linseeds, raw | 4 g |
Lentils, brown, dried, raw | 4 g |
Cheese, firm, 40 % fidm., all varieties | 4 g |
Almond, raw | 4 g |
Tuna, in water, canned | 4 g |
Haddock, breaded, fried | 4 g |
Cheese, semihard, Fontina, 45 % fidm. | 3.9 g |
Stockfish, cod, split, salted and dried | 3.9 g |
Sardine, in oil, canned | 3.9 g |
Pistachio nuts, dried | 3.9 g |
Cheese, Camembert, 30 % fidm. | 3.9 g |
Sprat (sardine), in oil, canned | 3.9 g |
Chicken, flesh and skin, grilled | 3.9 g |
Cheese, firm, 45 % fidm., all varieties | 3.9 g |
Cheese, semihard, Havarti, 45 % fidm. | 3.8 g |
Cheese, hard, Chesire, 50 % fidm. | 3.8 g |
Shrimp, prawn, boiled | 3.8 g |
Ptarmigan, flesh, raw | 3.8 g |
Whale meat, raw | 3.8 g |
Cheese, semihard, Mozzarella, 45 % fidm. | 3.8 g |
Cheese, processed, 45 % fidm. | 3.8 g |
Cheese, semihard, Esrom, 45 % fidm. | 3.8 g |
Pheasant, flesh only, raw | 3.8 g |
Mussels, boiled | 3.8 g |
Beans, mung, dried, raw | 3.8 g |
Cheese, firm, 10 % fidm. | 3.76 g |
Cheese, semihard, Fontina, 50 % fidm. | 3.7 g |
Cheese, semihard, St. Paulin, 50 % fidm. | 3.7 g |
Crab claws, meat, raw | 3.7 g |
Seal meat, loin, raw | 3.7 g |
Cheese, firm, Danbo, 45 % fidm. | 3.7 g |
Cheese, firm, Mynster, 50 % fidm. | 3.7 g |
Crab claws, meat, canned | 3.7 g |
Chicken, flesh and skin, battered, deepfried | 3.6 g |
Pork, loin, lean, raw | 3.6 g |
Cocoa, powder | 3.6 g |
Goose, flesh only, raw | 3.6 g |
Pheasant, flesh and skin, raw | 3.6 g |
Beef, topside "cap off", raw | 3.6 g |
Beef, striploin "cap off", raw | 3.6 g |
Rabbit, flesh only, raw | 3.6 g |
Turkey, minced, raw | 3.6 g |
Pork, loin (filet royal), lean, raw | 3.58 g |
Pork, loin (sauté slices), lean, raw | 3.58 g |
Pork, loin (medaillon), lean, raw | 3.57 g |
Pork, tenderloin, trimmed, raw | 3.56 g |
Pork, ham, wok strips from topside, raw | 3.55 g |
Veal, lean meat, raw | 3.5 g |
Liver, chicken (hen), raw | 3.5 g |
Hare, raw | 3.5 g |
Pork, meat, lean, approx. 3 % fat, raw | 3.5 g |
Coriander, leaf, dried | 3.5 g |
Beef, rumpsteak "cap off", raw | 3.5 g |
Cod, roe, raw | 3.5 g |
Peas, mature, dry, raw | 3.5 g |
Pork, ham, topside (M. Semimembranosus), lean, raw | 3.5 g |
Roastbeef, sliced | 3.5 g |
Pork, oyster cut, lean, raw | 3.5 g |
Whitefish, raw | 3.5 g |
Turkey, flesh only, raw | 3.5 g |
Beef, meat, lean (<5 % fat), raw | 3.5 g |
Pork, ham, schnitzel, escalope, raw | 3.46 g |
Pork, cheek meat, lean, raw | 3.43 g |
Beans, white, dried | 3.4 g |
Liver, pig, raw | 3.4 g |
Garfish, raw | 3.4 g |
Salmon, gravad | 3.4 g |
Beef, shin + leg (shank), raw | 3.4 g |
Beef, thick flank "cap off", raw | 3.4 g |
Pork, tenderloin, trimmed, raw | 3.4 g |
Veal, thin fat, raw | 3.4 g |
Beef, meat, 5-10 % fat, raw | 3.4 g |
Chicken, breast, flesh and skin, raw | 3.4 g |
Beef, topside "cap on", raw | 3.4 g |
Beef, eye of round, raw | 3.4 g |
Cheese, Camembert, 45 % fidm. | 3.4 g |
Cheese, Mycella Blue, 50 % fidm. | 3.4 g |
Beef brisket, soaked in brine | 3.4 g |
Turkey, breast, boiled/smoked, sliced | 3.4 g |
Salmon, smoked | 3.4 g |
Beef, outside, round, raw | 3.4 g |
Pork, minced, approx. 6% fat, raw | 3.38 g |
Pork, chop, raw | 3.32 g |
Pork, legmuscles without knuckle, lean, raw | 3.31 g |
Pork, ham, chump (M. Glutaei Etc.), lean, raw | 3.31 g |
Charr, raw | 3.3 g |
Pork, ham, bayonne style, deboned | 3.3 g |
Beef, neck, raw | 3.3 g |
Chicken, breast, boiled, sliced | 3.3 g |
Sesame seeds, whole, dried | 3.3 g |
Kippers, in oil, canned | 3.3 g |
Halibut, atlantic, raw | 3.3 g |
Pork, ham, silverside (M. Biceps Femoris), lean, raw | 3.3 g |
Halibut, atlantic, smoked | 3.3 g |
Herring, smoked | 3.3 g |
Saithe (UK), pollock (US), fillet, frozen | 3.3 g |
Peas, chick/garbanzo, dry, raw | 3.3 g |
Cheese, Brie, 45 % fidm. | 3.3 g |
Chicken, hen, flesh only | 3.3 g |
Beef, rumpsteak "cap on", raw | 3.3 g |
Beef, low fat, minced, raw | 3.3 g |
Pork, ham, outside muscle (M. biceps femoris), diced, lean, raw | 3.28 g |
Pork, ham, outside muscle (M. biceps femoris), shredded, raw | 3.28 g |
Pork, hand, diced, lean, raw | 3.23 g |
Pork, slice of neck, raw | 3.2 g |
Mutton, round, raw | 3.2 g |
Norway haddock, fillet, raw | 3.2 g |
Trout, raw | 3.2 g |
Pork, ham, thick flank (M. Quadiceps Femoris), lean, raw | 3.2 g |
Pork, loin, defatted (approx. 3 mm fat), raw | 3.2 g |
Chicken, flesh only, raw | 3.2 g |
Salmon, raw | 3.2 g |
Ling, fillet, raw | 3.2 g |
Duck, breast, flesh only, raw | 3.2 g |
Mackerel, filet, in natural juices, canned | 3.2 g |
Beef, T-bone steak, raw | 3.2 g |
Sausage, beef salami | 3.2 g |
Cashew nuts, oil roasted | 3.2 g |
Dill weed, dried | 3.2 g |
Turkey, flesh and skin, raw | 3.2 g |
Veal, medium fat, raw | 3.2 g |
Crab, boiled | 3.2 g |
Salmon, canned | 3.2 g |
Squab (pigeon), flesh, raw | 3.2 g |
Beef, meat, approx. 15 % fat, raw | 3.2 g |
Beef, sirloin, raw | 3.2 g |
Beef, shoulder, ventral part | 3.2 g |
Pork, loin, defatted (approx. 3 mm fat), raw | 3.2 g |
Cheese, Danish Blue, 50 % fidm. | 3.2 g |
Lamb, leg, average values, raw | 3.2 g |
Liver, ox, raw | 3.2 g |
Lamb, leg, defatted, raw | 3.2 g |
Cheese, Roquefort, danish, 50 % fidm. | 3.2 g |
Pork, ham, silverside (M. Semitendinosus), lean, raw | 3.2 g |
Pork, hand, lean, raw | 3.2 g |
Pork, meat, approx. 10 % fat, raw | 3.2 g |
Beef, fillet, defatted, raw | 3.2 g |
Sunflower seeds, decorticated, dried | 3.2 g |
Pork, ham, viking steak, raw | 3.18 g |
Pork, ham, silverside (M. Semitendinosus), lean, raw | 3.18 g |
Pork, shoulder steaks, raw | 3.18 g |
Beef, striploin "cap on", raw | 3.1 g |
Pork, ham, silverside with rind, raw | 3.1 g |
Dogfish, piked, raw | 3.1 g |
Liver, broiler or fryer, raw | 3.1 g |
Lobster, raw | 3.1 g |
Pork, loin fillet, smoked | 3.1 g |
Pollack, lythe, raw | 3.1 g |
Cheese, Brie, 50 % fidm. | 3.1 g |
Pikeperch, raw | 3.1 g |
Beef, mince, raw | 3.1 g |
Pork, neck, smoked, boiled | 3.1 g |
Beef, shoulder, dorsal part, raw | 3.1 g |
Pork, minced, low fat content, raw | 3.1 g |
Pork, ham, silverside, 2 mm fat, raw | 3.1 g |
Pork, loin with rind, raw | 3.1 g |
Coffee, instant, powder | 3.1 g |
Norway lobster, raw | 3.1 g |
Saithe (UK), pollock (US), fillet, raw | 3.1 g |
Cheese, Camembert, 50 % fidm. | 3.1 g |
Pork, ham, silverside (M. Biceps Femoris), 5 mm rind, raw | 3.1 g |
Beef, rump, raw | 3.1 g |
Cheese, semihard, Havarti, 60 % fidm. | 3.1 g |
Tea, leaves | 3.1 g |
Redfish, ocean perch, raw | 3.1 g |
Chicken, wing, flesh and skin, raw | 3.1 g |
Lake trout, raw | 3.1 g |
Herring, autumn, raw | 3.1 g |
Beef, chuck, raw | 3.1 g |
Eel, smoked | 3.1 g |
Pork, hind leg without rind, raw | 3.1 g |
Pork, loin with rind, raw | 3.09 g |
Pork, loin with rind, raw | 3.09 g |
Beans, brown, dried | 3 g |
Cod, fillet, smoked, with skin | 3 g |
Lobster, boiled | 3 g |
Liver, duck, raw | 3 g |
Veal, eye of round, salted, boiled | 3 g |
Squab (pigeon), raw | 3 g |
Lamb, shoulder, raw | 3 g |
Pike, raw | 3 g |
Cod, fillet, fried | 3 g |
Broiler, flesh and skin, raw | 3 g |
Haddock, raw | 3 g |
Cheese, semihard, Esrom, 60 % fidm. | 3 g |
Chicken, flesh and skin, raw | 3 g |
Liver, calf, raw | 3 g |
Horse, meat, raw | 3 g |
Lobster, canned | 3 g |
Lamb, leg with fat, raw | 3 g |
Cod, fillet, raw | 3 g |
Cod, fillet, boiled | 3 g |
Norway pout, flesh, raw | 3 g |
Chicken, drumstick, flesh and skin, raw | 3 g |
Mackerel, smoked | 3 g |
Lamb, flank, spiced, cooked | 3 g |
Veal and pork, minced, high fat content, raw | 3 g |
Pork, hand with rind, raw | 3 g |
Veal, fat, raw | 3 g |