Broiler, flesh and skin, raw - Nutrition data & facts, nutritional informationHome » Poultry and poultry products » Hen

Broiler, flesh and skin, raw

Gallus domesticus
Energy DistributionEnergy Distribution
% of total food energy
   Protein, total36.8 %
   Fat, total63.2 %
   Carbohydrate, total0 %
   Alcohol0 %
Refuse: 28%

Content per 100 grams
Energy863kJ
Protein, total19g
   total-N3g
Fat, total14.6g
   saturated fatty acids4.2g
   monounsaturated fatty acids6.1g
   polyunsaturated fatty acids3.1g
Carbohydrate, total0g
   carbohydrate, available0g
   added sugar0g
   dietary fibre0g
Alcohol0g
Ash0.8g
Moisture66g

Vitamins
Vitamin A38RE
   retinol38μg
   ß-carotene0μg
Vitamin D1.5μg
Vitamin K0μg
Vitamin B1, thiamin0.06mg
Vitamin B2, riboflavin0.12mg
Niacin equivalents10.3NE
   niacin6.8mg
   tryptophan3.5mg
Vitamin B60.35mg
Pantothenic Acid0.91mg
Folates6μg
Vitamin B120.31μg
Vitamin C1.6mg
   L-Ascorbic Acid1.6mg

Minerals
Sodium, Na39mg
Potassium, K101mg
Calcium, Ca11mg
Magnesium, Mg7.6mg
Phosphorus, P147mg
Iron, Fe0.9mg
Copper, Cu0.048mg
Zinc, Zn1.31mg
Manganese, Mn0.019mg

Carbohydrates
C 10:00g
C 12:00.019g
C 14:00.12g
C 16:03.06g
C 18:00.829g
C 16:10.82g
C 18:1, n-95.06g
C 20:1, n-110.157g
C 22:1, n-90g
C 18:2, n-62.81g
C 18:3, n-30.138g
C 20:4, n-60.074g
C 20:5, n-30.009g
C 22:5, n-30.009g
C 22:6, n-30.028g

Sums lipids
Sum saturated4.18g
Sum monounsaturated6.12g
Sum polyunsaturated3.14g
Sum n-3 fatty acids0.184g
Sum n-6 fatty acids2.88g

Cholesterol
Cholesterol75mg

Amino acids
Isoleucin940mg
Leucine1400mg
Lysine1600mg
Methionine520mg
Cystine260mg
Phenylalanine730mg
Tyrosine610mg
Threonine790mg
Tryptophan210mg
Valine910mg
Arginine1200mg
Histidine550mg
Alanine1100mg
Aspartic acid1700mg
Glutamic acid2800mg
Glycine1200mg
Proline940mg
Serine670mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 1029