Glycine per 100 grams | |
Gelatin | 22200 mg |
Bacon crisps | 13500 mg |
Meat extract, Bovril | 5400 mg |
Caseinate, sodium, DAMIPRO RHV | 3600 mg |
Egg, chicken, white, dried | 2900 mg |
Chicken, flesh and skin, deepfried | 1900 mg |
Yeast, dried | 1800 mg |
Nut, pea, dried | 1800 mg |
Soya flour, full fat | 1700 mg |
Linseeds, raw | 1700 mg |
Nut, pea, oilroasted and salted | 1700 mg |
Tongue, pig, cured | 1600 mg |
Egg, chicken, whole, dried | 1600 mg |
Tongue, pig, raw | 1600 mg |
Pork, ham, smoked | 1600 mg |
Peanut butter | 1500 mg |
Pork, brawn, head cheese | 1500 mg |
Sesame seed, decorticated | 1500 mg |
Beans, soy, dried | 1500 mg |
Crab claws, meat, raw | 1500 mg |
Crab claws, meat, canned | 1500 mg |
Chicken, flesh and skin, battered, deepfried | 1400 mg |
Yeast extract, Marmite | 1400 mg |
Sprat (sardine), in oil, canned | 1400 mg |
Almond, raw | 1400 mg |
Shrimp, prawn, boiled | 1400 mg |
Sardine, in oil, canned | 1400 mg |
Sesame seeds, whole, dried | 1400 mg |
Chicken, flesh and skin, grilled | 1400 mg |
Stockfish, cod, split, salted and dried | 1400 mg |
Plaice, raw | 1400 mg |
Goose, flesh only, raw | 1300 mg |
Lobster, raw | 1300 mg |
Norway lobster, raw | 1300 mg |
Crab, boiled | 1300 mg |
Sausage, frankfurter, fried | 1300 mg |
Sausage, salami | 1300 mg |
Chicken, breast, flesh and skin, raw | 1200 mg |
Lobster, boiled | 1200 mg |
Turkey, flesh only, raw | 1200 mg |
Broiler, flesh and skin, raw | 1200 mg |
Lobster, canned | 1200 mg |
Tuna, raw | 1200 mg |
Mussels, boiled | 1200 mg |
Pork, sausage, frankfurter | 1200 mg |
Pheasant, flesh and skin, raw | 1200 mg |
Pork sausage, frankfurter type | 1200 mg |
Wheat germ, raw | 1200 mg |
Haddock, breaded, fried | 1200 mg |
Liver, pig, raw | 1200 mg |
Garfish, raw | 1200 mg |
Pork, loin (filet royal), lean, raw | 1150 mg |
Pork, loin (sauté slices), lean, raw | 1150 mg |
Pork, loin (medaillon), lean, raw | 1140 mg |
Pork, ham, wok strips from topside, raw | 1140 mg |
Pork, tenderloin, trimmed, raw | 1140 mg |
Pork, ham, schnitzel, escalope, raw | 1110 mg |
Lentils, dried | 1100 mg |
Eel, raw | 1100 mg |
Poppy seeds | 1100 mg |
Beef, meat, lean (<5 % fat), raw | 1100 mg |
Beef, shin + leg (shank), raw | 1100 mg |
Beef brisket, soaked in brine | 1100 mg |
Beef, thick flank "cap off", raw | 1100 mg |
Beef, rumpsteak "cap off", raw | 1100 mg |
Beef, striploin "cap on", raw | 1100 mg |
Beef, neck, raw | 1100 mg |
Duck, breast, flesh only, raw | 1100 mg |
Chicken, drumstick, flesh and skin, raw | 1100 mg |
Chicken, flesh only, raw | 1100 mg |
Chicken, hen, flesh and skin, raw | 1100 mg |
Rabbit, flesh only, raw | 1100 mg |
Veal, lean meat, raw | 1100 mg |
Eel, smoked | 1100 mg |
Beef, topside "cap on", raw | 1100 mg |
Beef, eye of round, raw | 1100 mg |
Beef, T-bone steak, raw | 1100 mg |
Chicken, wing, flesh and skin, raw | 1100 mg |
Chicken, flesh and skin, raw | 1100 mg |
Lamb, leg, average values, raw | 1100 mg |
Liver, ox, raw | 1100 mg |
Mutton, round, raw | 1100 mg |
Kidney, calf, raw | 1100 mg |
Veal, thin fat, raw | 1100 mg |
Pork, cheek meat, lean, raw | 1100 mg |
Beef, meat, 5-10 % fat, raw | 1100 mg |
Tuna, in water, canned | 1100 mg |
Beef, topside "cap off", raw | 1100 mg |
Sausage, liver sausage | 1100 mg |
Beef, rump, raw | 1100 mg |
Beef, sirloin, raw | 1100 mg |
Beef, striploin "cap off", raw | 1100 mg |
Beef, shoulder, ventral part | 1100 mg |
Lamb, leg, defatted, raw | 1100 mg |
Pheasant, flesh only, raw | 1100 mg |
Liver, duck, raw | 1100 mg |
Liver, chicken (hen), raw | 1100 mg |
Mackerel, filet, in natural juices, canned | 1100 mg |
Turkey, flesh and skin, raw | 1100 mg |
Sausage, salami | 1100 mg |
Beef, meat, approx. 15 % fat, raw | 1100 mg |
Tuna, in oil, canned | 1100 mg |
Fennel seed | 1100 mg |
Sausage, beef salami | 1100 mg |
Beef, outside, round, raw | 1100 mg |
Sausage, frankfurter, boiled | 1100 mg |
Beef, chuck, raw | 1100 mg |
Pork, minced, approx. 6% fat, raw | 1080 mg |
Pork, legmuscles without knuckle, lean, raw | 1060 mg |
Pork, chop, raw | 1060 mg |
Pork, ham, chump (M. Glutaei Etc.), lean, raw | 1060 mg |
Pork, ham, outside muscle (M. biceps femoris), shredded, raw | 1050 mg |
Pork, ham, outside muscle (M. biceps femoris), diced, lean, raw | 1050 mg |
Pork, hand, diced, lean, raw | 1030 mg |
Pork, loin, defatted (approx. 3 mm fat), raw | 1020 mg |
Pork, ham, viking steak, raw | 1020 mg |
Pork, ham, silverside (M. Semitendinosus), lean, raw | 1020 mg |
Pork, shoulder steaks, raw | 1020 mg |
Pork, slice of neck, raw | 1020 mg |
Squab (pigeon), flesh, raw | 1000 mg |
Chicken, hen, flesh only | 1000 mg |
Duck, flesh only, raw | 1000 mg |
Flounder, raw | 1000 mg |
Lamb, flank, spiced, cooked | 1000 mg |
Liver, calf, raw | 1000 mg |
Pistachio nuts, dry roasted | 1000 mg |
Beef, shoulder, dorsal part, raw | 1000 mg |
Egg, chicken, yolk, dried | 1000 mg |
Salmon, gravad | 1000 mg |
Pork, ham, topside (M. Semimembranosus), lean, raw | 1000 mg |
Pork, loin, lean, raw | 1000 mg |
Horse, meat, raw | 1000 mg |
Heart, pork, raw | 1000 mg |
Pork, meat, lean, approx. 3 % fat, raw | 1000 mg |
Pork, ham, bayonne style, deboned | 1000 mg |
Pork, oyster cut, lean, raw | 1000 mg |
Goose, flesh and skin, raw | 1000 mg |
Wheat bran | 1000 mg |
Kidney, ox, raw | 1000 mg |
Veal, medium fat, raw | 1000 mg |
Pork, ham, smoked, boiled | 1000 mg |
Pork, neck, smoked, boiled | 1000 mg |
Beef, rumpsteak "cap on", raw | 1000 mg |
Beef, fillet, defatted, raw | 1000 mg |
Mutton, shoulder, raw | 990 mg |
Black pudding (boiled) | 990 mg |
Pork, meat, approx. 10 % fat, raw | 990 mg |
Pork, loin with rind, raw | 990 mg |
Beef, entrecote "cap on", raw | 990 mg |
Salmon, smoked | 990 mg |
Pork, loin with rind, raw | 990 mg |
Pork, loin with rind, raw | 990 mg |
Pork, loin, defatted (approx. 3 mm fat), raw | 990 mg |
Lamb, shoulder, raw | 980 mg |
Pork, tenderloin, trimmed, raw | 980 mg |
Lamb, leg with fat, raw | 980 mg |
Kippers, in oil, canned | 980 mg |
Kidney, pig, raw | 970 mg |
Pistachio nuts, dried | 970 mg |
Shrimp, boiled, shell removed | 970 mg |
Tongue, calf, raw | 970 mg |
Tongue, calf, cured | 970 mg |
Salmon, raw | 960 mg |
Gizzard, chicken, raw | 960 mg |
Heart, beef, raw | 960 mg |
Beans, mung, dried, raw | 960 mg |
Herring, autumn, raw | 960 mg |
Tongue, ox, raw | 960 mg |
Sweatbread, lamb, raw | 960 mg |
Beef, brisket, anterior part, raw | 960 mg |
Liver, broiler or fryer, raw | 950 mg |
Veal, fat, raw | 950 mg |
Pork, ham, silverside (M. Biceps Femoris), lean, raw | 950 mg |
Shrimp, canned | 950 mg |
Veal, eye of round, salted, boiled | 950 mg |
Pork, sausage, frankfurter, canned | 950 mg |
Pork, ham, silverside (M. Biceps Femoris), 5 mm rind, raw | 950 mg |
Liver, goose, raw | 940 mg |
Pork, hand, lean, raw | 940 mg |
Pork, ham, thick flank (M. Quadiceps Femoris), lean, raw | 940 mg |
Salmon, canned | 940 mg |
Pork, flank, raw | 930 mg |
Beef, brisket, posterior part, raw | 930 mg |
Pork, hand with rind, raw | 930 mg |
Pork, sausage, danish, raw | 930 mg |
Pork, flank, rolled, raw | 930 mg |
Pork, ham, silverside (M. Semitendinosus), lean, raw | 920 mg |
Pork, hand, approx. 16 % fat, raw | 920 mg |
Herring, smoked | 920 mg |
Squab (pigeon), raw | 920 mg |
Duck, flesh and skin, raw | 920 mg |
Pork, meat, approx. 20 % fat, raw | 920 mg |
Pork, rib steaks, raw | 910 mg |
Pork, thin belly, lean, approx. 2 mm rind, raw | 910 mg |
Pork, saddle, smoked, boiled | 910 mg |
Pork, saddle, smoked, raw | 910 mg |
Pork, thin belly with rind, raw | 900 mg |
Beef, flatribs, raw | 900 mg |
Herring, raw | 900 mg |
Halibut, atlantic, smoked | 890 mg |
Pork, collar, defatted, raw | 890 mg |
Halibut, atlantic, raw | 890 mg |
Beef, meat, approx. 25 % fat, raw | 890 mg |
Mackerel, smoked | 880 mg |
Haddock, raw | 880 mg |
Cod, fillet, smoked, with skin | 880 mg |
Pork, spare ribs, raw | 880 mg |
Beef, flank, raw | 880 mg |
Cod, fillet, boiled | 870 mg |
Heart, chicken, raw | 870 mg |
Beef, brisket, middle part, raw | 870 mg |
Mussels, in water, canned | 870 mg |
Sole, raw | 870 mg |
Cod, fillet, raw | 870 mg |
Pork, leg with knuckle, raw | 870 mg |
Pork, loin fillet, smoked | 870 mg |
Pork, spare rib roast of thin belly with rind, raw | 860 mg |
Cashew nuts, oil roasted | 860 mg |
Peas, mature, dry, raw | 850 mg |
Pork, collar with rind, raw | 850 mg |
Pork, mettwurst, smoked | 850 mg |
Pork, collar with rind, raw | 840 mg |
Nut, hazel (UK), filbert (USA), dried | 840 mg |
Mackerel, raw | 840 mg |
Sardine, in tomato sauce, canned | 840 mg |
Lamb, loin, raw | 830 mg |
Peas, chick/garbanzo, dry, raw | 820 mg |
Beans, white, dried | 820 mg |
Bacon, steaky bacon, diced, raw | 813 mg |
Pork, thick belly, defatted, approx. 2 mm rind, raw | 810 mg |
Pork, flank, spiced, cooked | 810 mg |
Cashew nuts, dry roasted | 810 mg |
Heart, veal, raw | 810 mg |
Walnuts | 810 mg |
Turbot, raw | 790 mg |
Sprat, pickled, canned | 790 mg |
Anchovy, pickled, canned | 790 mg |
Lemon sole, raw | 790 mg |
Mackerel, in tomato sauce, canned | 780 mg |
Cheese, hard, Parmesan, grated | 780 mg |
Pork, meat, approx. 32 % fat, raw | 770 mg |
Lamb, flank, raw | 770 mg |
Sprat (sardine), in tomato sauce, canned | 770 mg |
Lamb, breast, raw | 770 mg |
Pork, thick belly with rind, raw | 770 mg |
Oats, rolled, average values | 770 mg |
Oats, rolled, not enriched | 770 mg |
Lamb, meat, average values, raw | 770 mg |
Pork, belly, whole cut, cured, raw | 768 mg |
Bacon, sliced, raw | 760 mg |