Sprat (sardine), in tomato sauce, canned - Nutrition data & facts, nutritional informationHome » Fish and fish products » Fish products

Sprat (sardine), in tomato sauce, canned

Sprattus sprattus
Energy DistributionEnergy Distribution
% of total food energy
   Protein, total29.4 %
   Fat, total69.6 %
   Carbohydrate, total1 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy857kJ
Protein, total15.1g
   total-N2.4g
Fat, total16g
   saturated fatty acids4.5g
   monounsaturated fatty acids5.9g
   polyunsaturated fatty acids3.6g
Carbohydrate, total0.5g
   carbohydrate, available0.5g
   added sugar0g
   dietary fibre0g
Alcohol0g
Ash2.4g
Moisture66g

Vitamins
Vitamin A18RE
   retinol18μg
   ß-carotene0μg
Vitamin D12μg
Vitamin E2.3aTE
   alpha-tocopherol2.3mg
Vitamin K0μg
Vitamin B1, thiamin0.03mg
Vitamin B2, riboflavin0.17mg
Niacin equivalents5.63NE
   niacin3.3mg
   tryptophan2.33mg
Vitamin B60.15mg
Pantothenic Acid0.7mg
Biotin4μg
Folates16μg
Vitamin B127.8μg
Vitamin C0mg

Minerals
Sodium, Na461mg
Potassium, K376mg
Calcium, Ca400mg
Magnesium, Mg37mg
Phosphorus, P350mg
Iron, Fe2.4mg
Copper, Cu0.24mg
Zinc, Zn2.8mg
Iodine, I25μg

Carbohydrates
All sugars, total0.5g
Starch0g

Lipids
C 14:00.787g
C 15:00.079g
C 16:03.44g
C 18:00.234g
C 16:11.55g
C 18:1, n-93.84g
C 20:1, n-110.285g
C 22:1, n-90.234g
C 18:2, n-60.188g
C 18:3, n-30.234g
C 20:4, n-60.318g
C 20:5, n-31.39g
C 22:6, n-31.51g

Sums lipids
Sum saturated4.54g
Sum monounsaturated5.9g
Sum polyunsaturated3.64g
Sum n-3 fatty acids3.13g
Sum n-6 fatty acids0.506g
Trans fatty acids0g

Cholesterol
Cholesterol38mg

Amino acids
Isoleucin730mg
Leucine1100mg
Lysine1300mg
Methionine440mg
Cystine65mg
Phenylalanine580mg
Tyrosine580mg
Threonine650mg
Tryptophan140mg
Valine870mg
Arginine850mg
Histidine510mg
Alanine890mg
Aspartic acid1400mg
Glutamic acid1700mg
Glycine770mg
Proline560mg
Serine600mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0906