| added sugar per 100 grams | |
| Sugar, sucrose, white | 99.9 g |
| Sugar, Demerara | 99.3 g |
| Fructose | 95 g |
| Sugar, brown | 94 g |
| Sweets, boiled | 82.8 g |
| Cocoa, instant, without milk, powder | 70.3 g |
| Cocoa, instant, med milk, powder | 70.3 g |
| Chewing gum, sugar added, all types | 68 g |
| Jam, fruit, average values | 65.7 g |
| Marmalade, english type | 65 g |
| Whipped egg white and sugar with chocolate covering | 64 g |
| Non-alcoholic beverage, concentrated (1+5), sugar added | 62.4 g |
| Currant, red, jelly | 57 g |
| Rose hip syrup | 57 g |
| Apple jelly | 56 g |
| Chocolate, bitter | 55.9 g |
| Nut paste, Nutella | 55 g |
| Chocolate, fancy and filled | 54 g |
| Marmalade, all types | 52 g |
| Chocolate, plain, couverture | 50 g |
| Liquorice allsorts | 50 g |
| Vecao | 50 g |
| Chocolate, milk | 49.5 g |
| Liquorice, average values | 48 g |
| Toffees, mixed | 48 g |
| Liqueur, coffee | 46.8 g |
| Currant, black, juice, concentrated, sugar added | 46 g |
| Strawberry, jam | 46 g |
| Marmalade, raspberry | 45 g |
| Marmalade, black currant | 45 g |
| Marmalade, strawberry | 45 g |
| Marmalade, orange | 44 g |
| Currant, black, jam | 44 g |
| Liqueur, Crème de Menthe | 41.6 g |
| Fruit juice, mixed, sweetened, concentrated | 41.4 g |
| Elderberry, juice, concentrated, sugar added | 41 g |
| Liquorice, sweet | 41 g |
| Fruit gums | 40.6 g |
| Chocolate, milk, with nuts | 40 g |
| Strawberry juice, concentrated, sugar added | 40 g |
| Marzipan | 40 g |
| Raspberry juice, concentrated, sugar added | 40 g |
| Cherry juice, concentrated, sugar added | 40 g |
| Rye bread crumbs with brown sugar, average values | 40 g |
| Currant, red, juice, concentrated, sugar added | 40 g |
| Liquorice, salt | 36 g |
| Cherry, canned in sugar | 31 g |
| Cornflakes, frosted | 30 g |
| Liqueur, average values | 29 g |
| Liqueur, Cherry Brandy | 28.4 g |
| Liqueur, Curacao | 26.9 g |
| Lingonberry, jam | 26 g |
| Liqueur, Advocaat | 24.7 g |
| Swiss roll, average values | 22 g |
| Pastry, frangipani pastry | 22 g |
| Ice cream, dairy, (wholemilk based) | 21.5 g |
| Tomato ketchup, hot, bottled | 21 g |
| Strawberries, canned | 20.1 g |
| 20 g |
| Bisquit, sweet | 20 g |
| Liqueur, coffee with cream | 20 g |
| Ice cream, dairy, popsickle, vanilla with chocolate | 20 g |
| Pastry, average values | 20 g |
| Sauce, shaslik | 19 g |
| Ice cream, dairy, popsickle, vanilla | 19 g |
| Ice cream, dairy, nougat | 18 g |
| Herring, pickled, canned | 18 g |
| BITTER, sweet, all types, average values | 18 g |
| Ice cream, dairy (cream based) | 18 g |
| Ice cream, dairy, 3 coloured | 18 g |
| Ice cream, dairy, popsickle, strawberry | 17 g |
| Ice, popsickle, lemonade | 17 g |
| Bisquit, wholemeal, digestive type | 16.4 g |
| Cabbage, red, canned | 16 g |
| Cucumber, large, pickled | 16 g |
| Ice cream, dairy, vanilla | 16 g |
| Gherkin, pickled | 15 g |
| Apricot, canned, light syrup pack | 14.9 g |
| Mustard, yellow, ready made | 14.5 g |
| Herring, breaded, fried, in vinegar with sugar | 14 g |
| Quark with fruit | 13.3 g |
| Remoulade, average values | 12 g |
| Herring, pickled, in curry sauce, canned | 12 g |
| Strawberries, frozen, sweetened, whole | 11.9 g |
| Port | 11 g |
| Carbonated drinks, Cola | 10.9 g |
| Sauce gravad lax | 10.3 g |
| Madeira | 10 g |
| Remoulade, fatreduced, average values | 10 g |
| Anchovy, pickled, canned | 10 g |
| Sauce, barbeque | 10 g |
| Pear, canned | 10 g |
| Vermouth, sweet | 10 g |
| Sprat, pickled, canned | 10 g |
| Soft drink, sugar added | 9.8 g |
| Egg, hen, yolk, sugar added, pasteurized, frozen | 9.7 g |
| Herring, pickled, canned | 8 g |
| Herring, pickled, in madeira sauce, canned | 8 g |
| Tomato ketchup, bottled | 7.6 g |
| Peach, canned | 7.6 g |
| Cream yoghurt, 9 % fat, with fruit | 7.6 g |
| Yoghurt with strawberries | 6.4 g |
| Yoghurt with peach melba | 6.1 g |
| Yoghurt with orange juice | 5.9 g |
| Potatoes, mashed, instant powder w/dry milk | 5.7 g |
| Potatoes, mashed, instant powder w/o dry milk | 5.7 g |
| Milk, with chocolate, partly skimmed, 1.5 % fat (UHT) | 5.1 g |
| Salad dressing, french | 5 g |
| Mustard, brown, ready made | 5 g |
| Cornflakes, average values | 5 g |
| Milk, skimmed, with chocolate | 4.8 g |
| Milk, skimmed, with chocolate (UHT) | 4.8 g |
| Milk, with chocolate, partly skimmed, 1.5 % fat | 4.5 g |
| Yoghurt with pear and banana | 4.5 g |
| Yoghurt with fruits | 4.5 g |
| Cheese, Quarg, 45 % fidm., with vanilla | 4.1 g |
| Milk, buttermilk with lemon | 4 g |
| Yoghurt, low fat, with fruit juice | 4 g |
| Yoghurt with müsli | 3.8 g |
| Breakfast cereal, müsli, average values | 3.5 g |
| Breakfast cereal, Müsli with added sugar | 3.5 g |
| Breakfast cereal, Müsli without added sugar | 3.5 g |
| Beet, red, canned | 3.4 g |
| Danish pastry, square | 3 g |
| Danish pastry, average values | 3 g |
| Salmon, gravad | 2.8 g |
| Pineapple, canned | 2.5 g |
| Soya milk, commercially prepared | 2.2 g |
| Cream Crackers | 1.6 g |
| Pork, mettwurst, smoked | 1.6 g |
| Pork, sausage, danish, raw | 1.6 g |
| Pork, saddle, smoked, raw | 1.1 g |
| Pork, saddle, smoked, boiled | 1.1 g |
| Chewing gum, no sugar added, all types | 1 g |
| BITTER, all types, average values | 0.2 g |