Pear, canned - Nutrition data & facts, nutritional informationHome » Fruit and fruit products » Fruit products

Pear, canned

Pirus communis L. var. sativa

	Energy Distribution % of total food energy
	Protein, total	1.6 %
	Fat, total	2.4 %
	Carbohydrate, total	96.1 %
	Alcohol	0 %

Refuse: 0%


Content per 100 grams
Energy	300	kJ
Protein, total	0.3	g
total-N	0	g
Fat, total	0.2	g
saturated fatty acids	0	g
monounsaturated fatty acids	0	g
polyunsaturated fatty acids	0.1	g
Carbohydrate, total	18.2	g
carbohydrate, available	15.8	g
added sugar	10	g
dietary fibre	2.4	g
Alcohol	0	g
Ash	0.2	g
Moisture	81.2	g

Vitamins
Vitamin A	0.833	RE
retinol	0	μg
ß-carotene	10	μg
Vitamin D	0	μg
Vitamin E	0.2	aTE
alpha-tocopherol	0.2	mg
Vitamin B1, thiamin	0.01	mg
Vitamin B2, riboflavin	0.025	mg
Niacin equivalents	0.13	NE
niacin	0.08	mg
tryptophan	0.05	mg
Vitamin B6	0.014	mg
Pantothenic Acid	0.022	mg
Biotin	0	μg
Folates	11	μg
Vitamin B12	0	μg
Vitamin C	0.7	mg

Minerals
Sodium, Na	5	mg
Potassium, K	66	mg
Calcium, Ca	6.26	mg
Magnesium, Mg	4	mg
Phosphorus, P	13.4	mg
Iron, Fe	0.18	mg
Copper, Cu	0.071	mg
Zinc, Zn	0.13	mg
Iodine, I	0.5	μg
Manganese, Mn	0	mg
Chromium, Cr	1.8	μg
Selenium, Se	0.212	μg
Nickel, Ni	8.99	μg

Carbohydrates
All sugars, total	19.5	g

Lipids
C 16:0	0.031	g
C 18:0	0.007	g
C 16:1	0.002	g
C 18:1, n-9	0.02	g
C 18:2, n-6	0.075	g
C 18:3, n-3	0.025	g

Sums lipids
Sum saturated	0.038	g
Sum monounsaturated	0.022	g
Sum polyunsaturated	0.1	g
Sum n-3 fatty acids	0.025	g
Sum n-6 fatty acids	0.075	g
Trans fatty acids	0	g

Cholesterol
Cholesterol	0	mg

Amino acids
Isoleucin	12	mg
Leucine	20	mg
Lysine	20	mg
Methionine	3	mg
Cystine	1	mg
Phenylalanine	12	mg
Tyrosine	5	mg
Threonine	11	mg
Tryptophan	3	mg
Valine	15	mg
Arginine	9	mg
Histidine	6	mg
Alanine	13	mg
Aspartic acid	56	mg
Glutamic acid	30	mg
Glycine	12	mg
Proline	27	mg
Serine	15	mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0215