Protein, total per 100 grams | |
Caseinate, sodium, DAMIPRO RHV | 88.2 g |
Gelatin | 86.9 g |
Egg, chicken, white, dried | 81.1 g |
Bacon crisps | 58 g |
Egg, chicken, whole, dried | 47.4 g |
Meat extract, Bovril | 39.1 g |
Cheese, hard, Parmesan, grated | 38.5 g |
Soya flour, full fat | 37.2 g |
Milk, dry, skimmed, powder | 36.2 g |
Beans, soy, dried | 35.8 g |
Yeast, dried | 35.6 g |
Alfalfa seeds | 35.1 g |
Egg, chicken, yolk, dried | 34.3 g |
Cheese, hard, Grana, 32 % fidm. | 33.6 g |
Cheese, hard, Parmesan, 32 % fidm. | 33.6 g |
Cheese, hard, Hingino, 32 % fidm. | 32.8 g |
Salmon, salted | 31.1 g |
Cheese, firm, 20 % fidm., all varieties | 30.2 g |
Cheese, semihard, Havarti, 30 % fidm. | 30.1 g |
Cheese, firm, Samsoe, 30 % fidm. | 30.1 g |
Cheese, hard, Gruyere, 45 % fidm. | 29.9 g |
Charr, fillet, smoked | 29.6 g |
Cheese, firm, Maribo, 30 % fidm. | 29.1 g |
Cheese, semihard, Mozzarella, 30 % fidm. | 28.9 g |
Cheese, firm, 30 % fidm., all varieties | 28.7 g |
Cheese, firm, Danbo, 30 % fidm. | 28.4 g |
Pork, ham, smoked | 28.4 g |
Cheese, firm, Danbo, 20 % fidm. | 28.4 g |
Cheese, processed, 20 % fidm. | 28.4 g |
Chicken, flesh and skin, deepfried | 28.3 g |
Cheese, hard, Emmentaler, 45 % fidm. | 28.1 g |
Wheat germ, raw | 28.1 g |
Yeast extract, Marmite | 27.8 g |
Milk, dry, whole, powder | 27.7 g |
Cheese, firm, Svenbo, 45 % fidm. | 27.6 g |
Tuna, raw | 27.5 g |
Lentils, red, dried, raw | 27.3 g |
Cheese, firm, Samsoe, 45 % fidm. | 27 g |
Cod, roe, smoked | 26.8 g |
Cheese, firm, Maribo, 45 % fidm. | 26.6 g |
Cheese, firm, Elbo, 40 % fidm. | 26.6 g |
Cheese, processed, 30 % fidm. | 26.4 g |
Lentils, dried | 26.2 g |
Cheese, hard, Cheddar, danish | 26.2 g |
Cheese, firm, Fynbo, 45 % fidm. | 25.9 g |
Nut, pea, dried | 25.8 g |
Cheese, firm, 40 % fidm., all varieties | 25.7 g |
Tuna, in water, canned | 25.3 g |
Lentils, brown, dried, raw | 25.1 g |
Linseeds, raw | 25 g |
Cheese, Camembert, 30 % fidm. | 25 g |
Haddock, breaded, fried | 25 g |
Tuna, in oil, canned | 24.9 g |
Cheese, semihard, Fontina, 45 % fidm. | 24.8 g |
Cheese, firm, 45 % fidm., all varieties | 24.8 g |
Sardine, in oil, canned | 24.6 g |
Nut, pea, oilroasted and salted | 24.6 g |
Sprat (sardine), in oil, canned | 24.6 g |
Cheese, semihard, Havarti, 45 % fidm. | 24.5 g |
Stockfish, cod, split, salted and dried | 24.5 g |
Chicken, flesh and skin, grilled | 24.5 g |
Cheese, processed, 45 % fidm. | 24.2 g |
Cheese, semihard, Esrom, 45 % fidm. | 24.2 g |
Cheese, semihard, Mozzarella, 45 % fidm. | 24.1 g |
Cheese, hard, Chesire, 50 % fidm. | 24 g |
Cheese, firm, 10 % fidm. | 24 g |
Shrimp, prawn, boiled | 24 g |
Beans, mung, dried, raw | 23.9 g |
Cheese, semihard, Fontina, 50 % fidm. | 23.8 g |
Mussels, boiled | 23.8 g |
Cheese, firm, Danbo, 45 % fidm. | 23.7 g |
Cheese, firm, Mynster, 50 % fidm. | 23.7 g |
Pheasant, flesh only, raw | 23.6 g |
Ptarmigan, flesh, raw | 23.5 g |
Cheese, semihard, St. Paulin, 50 % fidm. | 23.5 g |
Whale meat, raw | 23.5 g |
Seal meat, loin, raw | 23.4 g |
Crab claws, meat, raw | 22.9 g |
Crab claws, meat, canned | 22.9 g |
Goose, flesh only, raw | 22.8 g |
Pheasant, flesh and skin, raw | 22.7 g |
Peanut butter | 22.6 g |
Chicken, flesh and skin, battered, deepfried | 22.5 g |
Cocoa, powder | 22.5 g |
Pork, loin (sauté slices), lean, raw | 22.4 g |
Beef, striploin "cap off", raw | 22.4 g |
Pork, tenderloin, trimmed, raw | 22.3 g |
Pork, loin (filet royal), lean, raw | 22.3 g |
Beef, topside "cap off", raw | 22.3 g |
Pork, loin (medaillon), lean, raw | 22.3 g |
Turkey, minced, raw | 22.2 g |
Pork, loin, lean, raw | 22.2 g |
Rabbit, flesh only, raw | 22.2 g |
Pork, ham, wok strips from topside, raw | 22.2 g |
Liver, chicken (hen), raw | 22.1 g |
Pork, meat, lean, approx. 3 % fat, raw | 22 g |
Peas, mature, dry, raw | 22 g |
Coriander, leaf, dried | 21.9 g |
Turkey, flesh only, raw | 21.9 g |
Sesame seed, decorticated | 21.9 g |
Cod, roe, raw | 21.8 g |
Beef, rumpsteak "cap off", raw | 21.8 g |
Pork, oyster cut, lean, raw | 21.7 g |
Whitefish, raw | 21.7 g |
Beef, meat, lean (<5 % fat), raw | 21.7 g |
Roastbeef, sliced | 21.7 g |
Pork, ham, topside (M. Semimembranosus), lean, raw | 21.6 g |
Hare, raw | 21.6 g |
Cheese, Mycella Blue, 50 % fidm. | 21.6 g |
Pork, ham, schnitzel, escalope, raw | 21.6 g |
Veal, lean meat, raw | 21.6 g |
Pork, cheek meat, lean, raw | 21.5 g |
Chicken, breast, flesh and skin, raw | 21.5 g |
Beef, eye of round, raw | 21.5 g |
Pistachio nuts, dry roasted | 21.4 g |
Beef, shin + leg (shank), raw | 21.4 g |
Cheese, Camembert, 45 % fidm. | 21.4 g |
Salmon, smoked | 21.4 g |
Garfish, raw | 21.4 g |
Beef, outside, round, raw | 21.4 g |
Beans, white, dried | 21.3 g |
Beef, thick flank "cap off", raw | 21.2 g |
Pork, minced, approx. 6% fat, raw | 21.2 g |
Salmon, gravad | 21.2 g |
Beef, meat, 5-10 % fat, raw | 21.1 g |
Pork, tenderloin, trimmed, raw | 21.1 g |
Beef, topside "cap on", raw | 21.1 g |
Liver, pig, raw | 21.1 g |
Turkey, breast, boiled/smoked, sliced | 21 g |
Beef brisket, soaked in brine | 21 g |
Veal, thin fat, raw | 21 g |
Pork, ham, bayonne style, deboned | 20.8 g |
Beef, neck, raw | 20.8 g |
Cheese, Brie, 45 % fidm. | 20.8 g |
Pork, ham, chump (M. Glutaei Etc.), lean, raw | 20.7 g |
Pork, chop, raw | 20.7 g |
Pork, legmuscles without knuckle, lean, raw | 20.7 g |
Herring, smoked | 20.6 g |
Halibut, atlantic, smoked | 20.6 g |
Chicken, breast, boiled, sliced | 20.6 g |
Halibut, atlantic, raw | 20.6 g |
Pistachio nuts, dried | 20.6 g |
Beef, low fat, minced, raw | 20.5 g |
Kippers, in oil, canned | 20.5 g |
Pork, ham, silverside (M. Biceps Femoris), lean, raw | 20.5 g |
Pork, ham, outside muscle (M. biceps femoris), diced, lean, raw | 20.5 g |
Saithe (UK), pollock (US), fillet, frozen | 20.5 g |
Almond, raw | 20.5 g |
Pork, ham, outside muscle (M. biceps femoris), shredded, raw | 20.5 g |
Charr, raw | 20.5 g |
Peas, chick/garbanzo, dry, raw | 20.4 g |
Beef, rumpsteak "cap on", raw | 20.4 g |
Chicken, hen, flesh only | 20.3 g |
Salmon, canned | 20.3 g |
Beef, T-bone steak, raw | 20.3 g |
Liver, ox, raw | 20.3 g |
Beef, sirloin, raw | 20.3 g |
Pork, ham, thick flank (M. Quadiceps Femoris), lean, raw | 20.3 g |
Turkey, flesh and skin, raw | 20.2 g |
Pork, hand, lean, raw | 20.2 g |
Lamb, leg, defatted, raw | 20.2 g |
Cheese, Danish Blue, 50 % fidm. | 20.2 g |
Pork, hand, diced, lean, raw | 20.2 g |
Mutton, round, raw | 20.1 g |
Crab, boiled | 20.1 g |
Cheese, Roquefort, danish, 50 % fidm. | 20.1 g |
Sausage, beef salami | 20.1 g |
Squab (pigeon), flesh, raw | 20.1 g |
Lamb, leg, average values, raw | 20.1 g |
Veal, medium fat, raw | 20 g |
Chicken, flesh only, raw | 20 g |
Trout, raw | 20 g |
Pork, slice of neck, raw | 20 g |
Pork, meat, approx. 10 % fat, raw | 20 g |
Dill weed, dried | 20 g |
Pork, loin, defatted (approx. 3 mm fat), raw | 20 g |
Pork, loin, defatted (approx. 3 mm fat), raw | 20 g |
Beef, fillet, defatted, raw | 20 g |
Pork, ham, silverside (M. Semitendinosus), lean, raw | 19.9 g |
Pork, shoulder steaks, raw | 19.9 g |
Salmon, raw | 19.9 g |
Duck, breast, flesh only, raw | 19.9 g |
Pork, ham, viking steak, raw | 19.9 g |
Pork, ham, silverside (M. Semitendinosus), lean, raw | 19.9 g |
Beef, shoulder, ventral part | 19.9 g |
Sunflower seeds, decorticated, dried | 19.9 g |
Ling, fillet, raw | 19.8 g |
Mackerel, filet, in natural juices, canned | 19.8 g |
Cheese, Brie, 50 % fidm. | 19.8 g |
Beef, meat, approx. 15 % fat, raw | 19.7 g |
Norway haddock, fillet, raw | 19.7 g |
Tea, leaves | 19.6 g |
Norway lobster, raw | 19.6 g |
Lobster, raw | 19.6 g |
Cheese, Camembert, 50 % fidm. | 19.5 g |
Beef, striploin "cap on", raw | 19.5 g |
Pork, hind leg without rind, raw | 19.5 g |
Pork, neck, smoked, boiled | 19.5 g |
Pork, minced, low fat content, raw | 19.5 g |
Cheese, semihard, Havarti, 60 % fidm. | 19.5 g |
Coffee, instant, powder | 19.5 g |
Beef, chuck, raw | 19.5 g |
Cheese, semihard, Esrom, 60 % fidm. | 19.4 g |
Redfish, ocean perch, raw | 19.4 g |
Beef, rump, raw | 19.4 g |
Pork, loin fillet, smoked | 19.4 g |
Eel, smoked | 19.4 g |
Cheese, semihard, Feta, 40 % fidm | 19.4 g |
Pork, loin with rind, raw | 19.3 g |
Saithe (UK), pollock (US), fillet, raw | 19.3 g |
Pork, loin with rind, raw | 19.3 g |
Beef, mince, raw | 19.3 g |
Herring, autumn, raw | 19.3 g |
Pork, loin with rind, raw | 19.3 g |
Pikeperch, raw | 19.2 g |
Pork, ham, silverside (M. Biceps Femoris), 5 mm rind, raw | 19.2 g |
Beef, shoulder, dorsal part, raw | 19.2 g |
Chicken, wing, flesh and skin, raw | 19.2 g |
Pork, ham, silverside, 2 mm fat, raw | 19.2 g |
Dogfish, piked, raw | 19.1 g |
Liver, broiler or fryer, raw | 19.1 g |
Pollack, lythe, raw | 19.1 g |
Lake trout, raw | 19.1 g |
Pork, ham, silverside with rind, raw | 19.1 g |
Pike, raw | 19 g |
Liver, calf, raw | 19 g |
Broiler, flesh and skin, raw | 19 g |
Torsk, tusk, raw | 19 g |
Lamb, flank, spiced, cooked | 19 g |
Horse, meat, raw | 19 g |
Cod, fillet, smoked, with skin | 19 g |
Beans, brown, dried | 18.9 g |
Mackerel, smoked | 18.9 g |
Haddock, raw | 18.9 g |
Chicken, drumstick, flesh and skin, raw | 18.9 g |
Pork, hand with rind, raw | 18.8 g |
Chicken, flesh and skin, raw | 18.8 g |
Veal and pork, minced, high fat content, raw | 18.8 g |
Lobster, canned | 18.7 g |
Cod, fillet, fried | 18.7 g |
Liver, duck, raw | 18.7 g |
Sole, raw | 18.7 g |
Cod, fillet, raw | 18.7 g |
Cod, fillet, boiled | 18.7 g |
Mutton, shoulder, raw | 18.7 g |
Lobster, boiled | 18.7 g |
Lamb, shoulder, raw | 18.5 g |
Veal, eye of round, salted, boiled | 18.5 g |
Veal, fat, raw | 18.5 g |
Squab (pigeon), raw | 18.5 g |