Cheese, processed, 30 % fidm. - Nutrition data & facts, nutritional informationHome » Cheese and cheese products » Processed cheese

Cheese, processed, 30 % fidm.

Energy DistributionEnergy Distribution
% of total food energy
   Protein, total41.3 %
   Fat, total57.7 %
   Carbohydrate, total0.9 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy1070kJ
Protein, total26.4g
   total-N4.1g
Fat, total16.5g
   saturated fatty acids10.7g
   monounsaturated fatty acids4.4g
   polyunsaturated fatty acids0.5g
Carbohydrate, total0.6g
   carbohydrate, available0.6g
   added sugar0g
   dietary fibre0g
Alcohol0g
Ash2.9g
Moisture53.7g

Vitamins
Vitamin A146RE
   retinol140μg
   ß-carotene72.6μg
Vitamin D0.185μg
   D3 cholecalciferol0.185μg
Vitamin E0.421aTE
   alpha-tocopherol0.421mg
Vitamin K0μg
Vitamin B1, thiamin0.09mg
Vitamin B2, riboflavin0.43mg
Niacin equivalents6.1NE
   niacin0.1mg
   tryptophan6mg
Vitamin B60.025mg
Pantothenic Acid0.4mg
Biotin1.5μg
Folates7μg
Vitamin B121μg
Vitamin C0mg

Minerals
Sodium, Na566mg
Potassium, K120mg
Calcium, Ca650mg
Magnesium, Mg26mg
Phosphorus, P900mg
Iron, Fe0.34mg
Copper, Cu0.35mg
Zinc, Zn2.6mg
Iodine, I13.8μg
Manganese, Mn0.041mg
Chromium, Cr0.25μg
Selenium, Se8.8μg
Nickel, Ni3μg

Carbohydrates
Lactose0.09g
All sugars, total0.09g
Starch0g

Lipids
C 4:00.561g
C 6:00.359g
C 8:00.234g
C 10:00.515g
C 12:00.639g
C 14:01.82g
C 16:04.88g
C 18:01.67g
C 14:10.234g
C 16:10.359g
C 18:1, n-93.66g
C 20:1, n-110.187g
C 18:2, n-60.343g
C 18:3, n-30.125g

Sums lipids
Sum saturated10.7g
Sum monounsaturated4.44g
Sum polyunsaturated0.468g
Sum n-3 fatty acids0.125g
Sum n-6 fatty acids0.343g
Trans fatty acids0.717g

Cholesterol
Cholesterol54mg

Amino acids
Isoleucin1400mg
Leucine2400mg
Lysine2100mg
Methionine750mg
Cystine95mg
Phenylalanine1400mg
Tyrosine1400mg
Threonine910mg
Tryptophan360mg
Valine1800mg
Arginine830mg
Histidine750mg
Alanine830mg
Aspartic acid1900mg
Glutamic acid5200mg
Glycine540mg
Proline2800mg
Serine1500mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0760