| C 14:1 per 100 grams | |
| Butter, salt not added | 1.2 g |
| Butter, salt added | 0.9 g |
| Blended spread, 80% fat | 0.69 g |
| Cheese, Blue and white mould, 70 % fidm. | 0.625 g |
| Fish oil, hydrogenated | 0.575 g |
| Cream, cultured, 38 % fat | 0.544 g |
| Cheese, semihard, Esrom, 60 % fidm. | 0.543 g |
| Cheese, semihard, Havarti, 60 % fidm. | 0.54 g |
| Cheese, Cream, 70 % fidm. | 0.523 g |
| Cream, whipping, 38 % fat | 0.516 g |
| Cheese, Danish Blue, 60 % fidm. | 0.512 g |
| Fish balls, fried | 0.509 g |
| Cheese, Brie, 60 % fidm. | 0.476 g |
| Cheese, hard, Cheddar, danish | 0.469 g |
| Cheese, firm, Mynster, 50 % fidm. | 0.459 g |
| Cheese, Cream, 60 % fidm. | 0.447 g |
| Cheese, hard, Chesire, 50 % fidm. | 0.442 g |
| Cheese, semihard, Fontina, 50 % fidm. | 0.435 g |
| Cheese, semihard, St. Paulin, 50 % fidm. | 0.431 g |
| Cheese, hard, Gruyere, 45 % fidm. | 0.427 g |
| Beef, flank, raw | 0.424 g |
| Beef, flatribs, raw | 0.422 g |
| Cheese, Mycella Blue, 50 % fidm. | 0.422 g |
| Cheese, Danish Blue, 50 % fidm. | 0.418 g |
| Cheese, Roquefort, danish, 50 % fidm. | 0.418 g |
| Cheese, firm, Svenbo, 45 % fidm. | 0.414 g |
| Beef, brisket, middle part, raw | 0.413 g |
| Cheese, hard, Emmentaler, 45 % fidm. | 0.412 g |
| Cheese, hard, Parmesan, grated | 0.405 g |
| Beef, meat, approx. 25 % fat, raw | 0.398 g |
| Cheese, firm, Maribo, 45 % fidm. | 0.397 g |
| Cheese, firm, Samsoe, 45 % fidm. | 0.395 g |
| Cheese, Brie, 50 % fidm. | 0.394 g |
| Cheese, firm, Fynbo, 45 % fidm. | 0.393 g |
| Beef, brisket, posterior part, raw | 0.392 g |
| Cheese, whey, Myseost, 33 % fidm. | 0.383 g |
| Cheese, semihard, Havarti, 45 % fidm. | 0.38 g |
| Milk, dry, whole, powder | 0.38 g |
| Cheese, Camembert, 50 % fidm. | 0.37 g |
| Cheese, semihard, Fontina, 45 % fidm. | 0.369 g |
| Cheese, firm, 45 % fidm., all varieties | 0.366 g |
| Cheese, semihard, Esrom, 45 % fidm. | 0.364 g |
| Cheese, semihard, Feta, 50 % fidm | 0.357 g |
| Cheese, semihard, Mozzarella, 45 % fidm. | 0.356 g |
| Cheese, hard, Hingino, 32 % fidm. | 0.35 g |
| Cheese, processed, 45 % fidm. | 0.347 g |
| Cheese, hard, Grana, 32 % fidm. | 0.342 g |
| Cheese, hard, Parmesan, 32 % fidm. | 0.342 g |
| Veal, fat, raw | 0.333 g |
| Cheese, firm, Elbo, 40 % fidm. | 0.332 g |
| Cheese, firm, 40 % fidm., all varieties | 0.32 g |
| Cheese, Camembert, 45 % fidm. | 0.318 g |
| Cheese, Brie, 45 % fidm. | 0.312 g |
| Beef brisket, soaked in brine | 0.303 g |
| Beef, entrecote "cap on", raw | 0.3 g |
| Cheese, firm, Danbo, 45 % fidm. | 0.285 g |
| Beef, rump, raw | 0.282 g |
| Cheese, semihard, Feta, 40 % fidm | 0.272 g |
| Cream, cultured, 18 % fat | 0.264 g |
| Cheese, semihard, Havarti, 30 % fidm. | 0.262 g |
| Beef, brisket, anterior part, raw | 0.256 g |
| Cream, 18 % fat | 0.255 g |
| Cheese, semihard, Mozzarella, 30 % fidm. | 0.251 g |
| Cheese, firm, Samsoe, 30 % fidm. | 0.244 g |
| Beef, striploin "cap on", raw | 0.244 g |
| Cheese, processed, 30 % fidm. | 0.234 g |
| Cheese, firm, Maribo, 30 % fidm. | 0.232 g |
| Cheese, firm, 30 % fidm., all varieties | 0.227 g |
| Cod liver oil | 0.224 g |
| Cream, 13 % fat | 0.218 g |
| Cheese, Quarg, 45 % fidm. | 0.218 g |
| Beef, sirloin, raw | 0.214 g |
| Cheese, Quarg, 45 % fidm., with vanilla | 0.213 g |
| Beef, T-bone steak, raw | 0.203 g |
| Beef, shoulder, dorsal part, raw | 0.2 g |
| Beef, meat, approx. 15 % fat, raw | 0.198 g |
| Cheese, firm, Danbo, 30 % fidm. | 0.194 g |
| Cream, 13 % fat (UHT) | 0.189 g |
| Beef, chuck, raw | 0.188 g |
| Cheese, processed, 20 % fidm. | 0.176 g |
| Tongue, calf, cured | 0.167 g |
| Beef, mince, raw | 0.165 g |
| Veal, medium fat, raw | 0.165 g |
| Beef, shoulder, ventral part | 0.161 g |
| Cheese, Camembert, 30 % fidm. | 0.156 g |
| Cheese, firm, 20 % fidm., all varieties | 0.156 g |
| Beef, rumpsteak "cap on", raw | 0.147 g |
| Cheese, unripened, smoked, 40 % fidm. | 0.146 g |
| Cream, cultured, 9 % fat | 0.128 g |
| Cream, cultured, 9 % fat | 0.128 g |
| Beef, neck, raw | 0.127 g |
| Beef, topside "cap on", raw | 0.121 g |
| Herring, pickled, canned | 0.119 g |
| Chocolate, milk, with nuts | 0.112 g |
| Cream yoghurt, 9 % fat, with fruit | 0.11 g |
| Beef, meat, 5-10 % fat, raw | 0.11 g |
| Sweet bisquit, cookie | 0.103 g |
| Tongue, ox, raw | 0.102 g |
| Quark with fruit | 0.101 g |
| Cheese, firm, Danbo, 20 % fidm. | 0.101 g |
| Tongue, calf, raw | 0.1 g |
| Cream, 9 % fat | 0.098 g |
| Chocolate, milk | 0.093 g |
| Beef, eye of round, raw | 0.092 g |
| Cheese, firm, 10 % fidm. | 0.092 g |
| Beef, outside, round, raw | 0.087 g |
| Beef, shin + leg (shank), raw | 0.085 g |
| Ice cream, dairy, 3 coloured | 0.077 g |
| Ice cream, dairy, nougat | 0.077 g |
| Cheese, cottage, 20 % fidm. | 0.077 g |
| Ice cream, dairy, vanilla | 0.077 g |
| Veal, thin fat, raw | 0.075 g |
| Beef, striploin "cap off", raw | 0.07 g |
| Beef, thick flank "cap off", raw | 0.068 g |
| Cream pastry, average values | 0.066 g |
| Beef, meat, lean (<5 % fat), raw | 0.06 g |
| Herring, smoked | 0.06 g |
| Beef, rumpsteak "cap off", raw | 0.055 g |
| Yoghurt | 0.051 g |
| Milk, cultured, kefir | 0.051 g |
| Milk, whole, cultured | 0.051 g |
| Junket | 0.051 g |
| Milk, acidophilus cultured | 0.05 g |
| Milk, whole, 3.5, (UHT), % fat | 0.049 g |
| Yoghurt with müsli | 0.047 g |
| Yoghurt with orange juice | 0.047 g |
| Yoghurt with peach melba | 0.045 g |
| Yoghurt with pear and banana | 0.045 g |
| Yoghurt with fruits | 0.045 g |
| Yoghurt with strawberries | 0.044 g |
| Beef, topside "cap off", raw | 0.035 g |
| Veal, lean meat, raw | 0.032 g |
| Ymer, low fat | 0.026 g |
| Milk, with chocolate, partly skimmed, 1.5 % fat | 0.026 g |
| Roastbeef, sliced | 0.025 g |
| Milk, with chocolate, partly skimmed, 1.5 % fat (UHT) | 0.024 g |
| Yoghurt, low fat, with fruit juice | 0.023 g |
| Ice cream, dairy, (wholemilk based) | 0.023 g |
| Veal, eye of round, salted, boiled | 0.019 g |
| Milk, dry, skimmed, powder | 0.011 g |
| Meat extract, Bovril | 0.009 g |
| Milk, skimmed, with chocolate (UHT) | 0.007 g |
| Cheese, unripened, smoked, 5 % fidm. | 0.007 g |
| Milk, buttermilk, 0.3 % fat | 0.007 g |
| Milk, skimmed, with chocolate | 0.007 g |
| Milk, buttermilk with lemon | 0.007 g |
| Cheese, Quarg, 5 % fidm. | 0.006 g |
| Milk, skimmed | 0.004 g |
| Milk, skimmed, organic | 0.004 g |
| Milk, skimmed, 0.5 % fat | 0.003 g |
| Gelatin | 0.001 g |