Milk, with chocolate, partly skimmed, 1.5 % fat (UHT) - Nutrition data & facts, nutritional information
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Milk, with chocolate, partly skimmed, 1.5 % fat (UHT)
Energy Distribution
% of total food energy
Protein, total
20.5 %
Fat, total
21.6 %
Carbohydrate, total
58 %
Alcohol
0 %
Refuse: 0%
Content per 100 grams
Energy
293
kJ
Protein, total
3.6
g
total-N
0.6
g
Fat, total
1.7
g
saturated fatty acids
1.1
g
monounsaturated fatty acids
0.5
g
polyunsaturated fatty acids
0
g
Carbohydrate, total
10.2
g
carbohydrate, available
9.7
g
added sugar
5.1
g
dietary fibre
0.5
g
Alcohol
0
g
Ash
0.7
g
Moisture
83.8
g
Vitamins
Vitamin A
15.1
RE
retinol
14.5
μg
ß-carotene
7.48
μg
Vitamin D
0.082
μg
D3 cholecalciferol
0.082
μg
Vitamin E
0.043
aTE
alpha-tocopherol
0.043
mg
Vitamin K
0
μg
Vitamin B1, thiamin
0.037
mg
Vitamin B2, riboflavin
0.162
mg
Niacin equivalents
0.962
NE
niacin
0.145
mg
tryptophan
0.817
mg
Vitamin B6
0.03
mg
Pantothenic Acid
0.34
mg
Biotin
1.4
μg
Folates
3.2
μg
Vitamin B12
0.08
μg
Vitamin C
0
mg
Minerals
Sodium, Na
44.1
mg
Potassium, K
212
mg
Calcium, Ca
115
mg
Magnesium, Mg
21.3
mg
Phosphorus, P
97
mg
Iron, Fe
0.35
mg
Copper, Cu
0.15
mg
Zinc, Zn
0.49
mg
Iodine, I
24.3
μg
Manganese, Mn
0.01
mg
Chromium, Cr
0.052
μg
Selenium, Se
1.3
μg
Nickel, Ni
17.3
μg
Carbohydrates
Fructose
0
g
Glucose
0
g
Lactose
4.29
g
Maltose
0
g
Saccharose
5.06
g
All sugars, total
9.35
g
Starch
0
g
Lipids
C 4:0
0.058
g
C 6:0
0.037
g
C 8:0
0.024
g
C 10:0
0.053
g
C 12:0
0.066
g
C 14:0
0.188
g
C 16:0
0.503
g
C 18:0
0.172
g
C 20:0
0
g
C 14:1
0.024
g
C 16:1
0.037
g
C 18:1, n-9
0.378
g
C 20:1, n-11
0.019
g
C 18:2, n-6
0.035
g
C 18:3, n-3
0.013
g
Sums lipids
Sum saturated
1.1
g
Sum monounsaturated
0.458
g
Sum polyunsaturated
0.048
g
Sum n-3 fatty acids
0.013
g
Sum n-6 fatty acids
0.035
g
Trans fatty acids
0.074
g
Cholesterol
Cholesterol
7
mg
Amino acids
Isoleucin
210
mg
Leucine
340
mg
Lysine
320
mg
Methionine
90
mg
Cystine
28
mg
Phenylalanine
180
mg
Tyrosine
150
mg
Threonine
150
mg
Tryptophan
49
mg
Valine
250
mg
Arginine
120
mg
Histidine
100
mg
Alanine
120
mg
Aspartic acid
290
mg
Glutamic acid
730
mg
Glycine
73
mg
Proline
350
mg
Serine
200
mg
© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0734