Food, high content: Energy - Nutrition data & facts, nutritional informationHome

Food, high content: Energy

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Energy per 100 grams 
Thistle oil3700 kJ
Soyabean oil, refined3700 kJ
Wheat germ oil3700 kJ
Oil, coconut3700 kJ
Oil, palm3700 kJ
Linseed oil3700 kJ
Coconut oil, refined, Palmin3700 kJ
Walnut oil3700 kJ
Oil, cocoa butter3700 kJ
Olive oil3700 kJ
Oil, safflower (high linoleic acid content)3700 kJ
Sunflower oil3700 kJ
Cod liver oil3700 kJ
Palm kernel oil3700 kJ
Oil, rape seed (low eruca acid content)3700 kJ
Oil, rape seed (no eruca acid)3700 kJ
Oil, grapeseed3700 kJ
Oil, safflower (high oleic acid content)3700 kJ
Corn oil3700 kJ
Peanut oil3700 kJ
Oil, cotton seed3700 kJ
Oil, sesame3700 kJ
Haddock, liver oil3696 kJ
Fish oil, hydrogenated3696 kJ
Goose fat3693 kJ
Lard, pork3663 kJ
Lard, pork, refined, Raffinol3663 kJ
Fat, beef tallow3600 kJ
Pecans, oil roasted3074 kJ
Butter, salt not added3071 kJ
Pecans, dry roasted3057 kJ
Butter, salt added3030 kJ
Margarine, 80 % fat, table use, vegetable fat3004 kJ
Blended spread, 80% fat3003 kJ
Mayonnaise2980 kJ
Margarine, 80 % fat, table use, soft, vegetable fat2975 kJ
Margarine, 80 % fat, for frying/baking, vegetable fat2971 kJ
Pecans, dried2970 kJ
Pine nuts, pignolias, dried2953 kJ
Walnuts2847 kJ
Brazil nuts2847 kJ
Coconut meat, desiccated2833 kJ
Pig, fat2749 kJ
Egg, chicken, yolk, dried2709 kJ
Sunflower seeds, decorticated, dried2691 kJ
Margarine, 70 % fat, table use, soft, vegetable fat2634 kJ
Peanut butter2622 kJ
Nut, pea, oilroasted and salted2612 kJ
Cod, liver, raw2568 kJ
Cod, liver, smoked2568 kJ
Cashew nuts, oil roasted2533 kJ
Onions, chopped and deepfried2510 kJ
Cashew nuts, dry roasted2506 kJ
Nut, hazel (UK), filbert (USA), dried2502 kJ
Sesame seed, decorticated2502 kJ
Bacon crisps2477 kJ
Nut, pea, dried2463 kJ
Pistachio nuts, dry roasted2444 kJ
Egg, chicken, whole, dried2408 kJ
Chocolate, milk, with nuts2397 kJ
Sesame seeds, whole, dried2377 kJ
Pistachio nuts, dried2376 kJ
Chocolate, plain, couverture2344 kJ
Vecao2341 kJ
Sauce gravad lax2313 kJ
Nougat2296 kJ
Poppy seeds2273 kJ
Chocolate, milk2271 kJ
Snacks, extruded, cornbased2246 kJ
Chocolate, bitter2242 kJ
Potato crisps2228 kJ
2224 kJ
Almond, raw2214 kJ
Nut paste, Nutella2192 kJ
Bisquit, sweet, vanilla flavoured2191 kJ
Pop corn, microwave oven2153 kJ
Salad dressing, blue cheese2142 kJ
Cod, liver, canned2134 kJ
Baby food, infant formula, high iron content, powder2114 kJ
Sweet bisquit, cookie2107 kJ
Sausage, salami2107 kJ
Snacks, expanded, cornbased2098 kJ
Milk, dry, whole, powder2095 kJ
Nutmeg, whole2093 kJ
Potato crisps, coarse2085 kJ
Pork, cheek, cut, raw2074 kJ
Pop corn, oil and salt added2060 kJ
Snacks, expanded, potatobasis2051 kJ
Plain cake, frangipani cake2050 kJ
Mayonnaise, low fat2036 kJ
Potato crisps, fatreduced2024 kJ
Linseeds, raw2024 kJ
Toffees, mixed2023 kJ
Pastry, garland cake2022 kJ
Marzipanproduct, chocolatecover, average values2019 kJ
Marzipan1997 kJ
Pastry, coco macaroon1989 kJ
Pastry, frangipani pastry1979 kJ
Dragée, average values1978 kJ
Pastry, napoleon hat1976 kJ
Chocolate, fancy and filled1945 kJ
Danish pastry, butter ring1944 kJ
Salad dressing, french1936 kJ
Bisquit, wholemeal, digestive type1936 kJ
Pastry, average values1933 kJ
Bisquit, sweet1927 kJ
Pop corn, oil and salt added, traditional1909 kJ
Sausage, salami1905 kJ
Danish pastry, pretzel1899 kJ
Danish pastry, christmas cake1896 kJ
Cream Crackers1885 kJ
Soya flour, full fat1879 kJ
Cheese, Blue and white mould, 70 % fidm.1860 kJ
Sponge cake, pound cake1854 kJ
1836 kJ
Cheese, whey, Myseost, 33 % fidm.1820 kJ
Bisquit, sweet1802 kJ
Plain cake, chocolate cake1802 kJ
Plain cake, average values1800 kJ
Danish pastry, average values1793 kJ
Plain cake, lemon cake1792 kJ
Whipped egg white and sugar with chocolate covering1791 kJ
Cheese, hard, Parmesan, grated1782 kJ
Cheese, semihard, Havarti, 60 % fidm.1770 kJ
Toffees, unspecified1770 kJ
Cheese, semihard, Esrom, 60 % fidm.1764 kJ
Sweets. unspecified1754 kJ
Pastry with poppy seeds1739 kJ
Danish pastry, square1736 kJ
Salad dressing, soured fresh cream1733 kJ
Pastry, croissant1726 kJ
Beans, soy, dried1718 kJ
Alfalfa seeds1702 kJ
Sorbitol1700 kJ
Sugar, sucrose, white1698 kJ
Sugar, Demerara1697 kJ
Fructose1697 kJ
Cheese, hard, Cheddar, danish1687 kJ
Cocoa, powder1686 kJ
Sausage, beef salami1681 kJ
Liquorice allsorts1674 kJ
Crispbread, knackebrot, wheat, fine1670 kJ
Cocoa, instant, without milk, powder1663 kJ
Coffee bean, roasted, ground1660 kJ
Sweets, boiled1658 kJ
Rice bran1657 kJ
Duck, flesh and skin, raw1650 kJ
Cheese, hard, Gruyere, 45 % fidm.1646 kJ
Remoulade, average values1643 kJ
Cheese, Danish Blue, 60 % fidm.1633 kJ
Sausage, liver sausage1625 kJ
Sugar, brown1624 kJ
Cheese, firm, Mynster, 50 % fidm.1617 kJ
Cornflakes, frosted1607 kJ
Wheat germ, raw1594 kJ
Wheat rusk1594 kJ
Wheat rusk1593 kJ
Pastilles, sugarfree, unspecified1589 kJ
Drageé, liquorice1586 kJ
Liqueur, Crème de Menthe1582 kJ
Cheese, hard, Chesire, 50 % fidm.1579 kJ
Lump, lumpsucker, smoked1577 kJ
Pastilles, sugar added, unspecified1576 kJ
Crispbread, knackebrot, wheat, coarse1572 kJ
Cheese, Cream, 70 % fidm.1571 kJ
Cheese, hard, Emmentaler, 45 % fidm.1571 kJ
Breakfast cereal, müsli, average values1569 kJ
Caseinate, sodium, DAMIPRO RHV1567 kJ
Cheese, firm, Svenbo, 45 % fidm.1565 kJ
Millet, flakes1564 kJ
Breakfast cereal, Müsli with added sugar1560 kJ
Breakfast cereal, Müsli without added sugar1560 kJ
Cornflakes, average values1559 kJ
Cocoa, instant, med milk, powder1558 kJ
Cheese, semihard, Fontina, 50 % fidm.1556 kJ
Nut, coco, raw1553 kJ
Pork, belly, whole cut, cured, raw1550 kJ
Salad dressing, thousand island1548 kJ
Oat Bran, danish1544 kJ
Margarine, 40 % fat, vegetable fat1543 kJ
Oats, rolled, not enriched1542 kJ
Cheese, Brie, 60 % fidm.1542 kJ
Rice, brown, raw1541 kJ
Cheese, semihard, St. Paulin, 50 % fidm.1540 kJ
Peas, chick/garbanzo, dry, raw1540 kJ
Macaroni, spaghetti, raw1539 kJ
Rice groats, brown, raw1536 kJ
Corn starch1534 kJ
Oats, rolled, average values1533 kJ
Buckwheat, whole, raw1531 kJ
Oats, rolled, enriched1529 kJ
Milk, dry, skimmed, powder1529 kJ
Corn flour1528 kJ
Rice groats, raw1528 kJ
Rice flour1527 kJ
Rice, parboiled, raw1526 kJ
Whey, sweet, dried1526 kJ
Crispbread, wheat1526 kJ
Liquorice, average values1525 kJ
Chewing gum, sugar added, all types1525 kJ
Rice, polished, raw1524 kJ
Lamb, breast, raw1523 kJ
Lamb, flank, raw1523 kJ
Goose, flesh and skin, raw1514 kJ
Egg, chicken, white, dried1511 kJ
Lentils, red, dried, raw1510 kJ
Cheese, firm, Samsoe, 45 % fidm.1507 kJ
Liquorice, salt1507 kJ
Buckwheat groats, raw1507 kJ
Pearl-sago (potato starch)1505 kJ
Cheese, firm, Maribo, 45 % fidm.1504 kJ
Millet, whole-grain1504 kJ
Wheat, cracked kernels, parboiled (bulgur), raw1503 kJ
Cream, cultured, 38 % fat1502 kJ
Lamb, flank, spiced, cooked1498 kJ
Semolina1497 kJ
Coffee, instant, decaffeinated, powder1497 kJ
Cream, whipping, 38 % fat1496 kJ
Buckwheat flour1495 kJ
Macaroni, spaghetti, whole meal, raw1490 kJ
Cheese, hard, Hingino, 32 % fidm.1488 kJ
Cheese, hard, Parmesan, 32 % fidm.1488 kJ
Bread-crumbs1488 kJ
Rye-flour, wheat-flour, bolted1486 kJ
Cheese, Mycella Blue, 50 % fidm.1482 kJ
Fruit gums1482 kJ
Gelatin1481 kJ
Cheese, hard, Grana, 32 % fidm.1480 kJ
Cheese, firm, Fynbo, 45 % fidm.1480 kJ
Pudding powder1478 kJ
Potatoes, mashed, instant powder w/o dry milk1477 kJ
Olives, ripe, salted, oil-coated1476 kJ
Wheat flour1476 kJ
Rye bread crumbs with brown sugar, average values1473 kJ
Peas, mature, dry, raw1471 kJ
Potato chips, deepfried1469 kJ
Lentils, dried1468 kJ
Barley groats, raw1467 kJ
Marshmellows, unspecified1467 kJ
Liquorice, sweet1463 kJ
Garlic, dried, powder1462 kJ
Rice starch1459 kJ
Rye-flour, bolted (extraction rate 70 %)1459 kJ
Potato flour1454 kJ
Liqueur, brown cocoa1452 kJ
Chewing gum, no sugar added, all types1452 kJ
Crispbread, knackebrot, rye, fine1451 kJ
Cheese, Roquefort, danish, 50 % fidm.1450 kJ
Cheese, Danish Blue, 50 % fidm.1447 kJ
Salad dressing, oil and vinegar1446 kJ