Sunflower oil - Nutrition data & facts, nutritional information
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Vegetable fats
Sunflower oil
Energy Distribution
% of total food energy
Protein, total
0 %
Fat, total
100 %
Carbohydrate, total
0 %
Alcohol
0 %
Refuse: 0%
Content per 100 grams
Energy
3700
kJ
Protein, total
0
g
total-N
0
g
Fat, total
100
g
saturated fatty acids
10.2
g
monounsaturated fatty acids
22
g
polyunsaturated fatty acids
63
g
Carbohydrate, total
0
g
carbohydrate, available
0
g
added sugar
0
g
dietary fibre
0
g
Alcohol
0
g
Ash
0
g
Moisture
0
g
Vitamins
Vitamin A
2.17
RE
retinol
0
μg
ß-carotene
26
μg
Vitamin D
0
μg
Vitamin E
55
aTE
alpha-tocopherol
55
mg
Vitamin K
0
μg
Vitamin B1, thiamin
0
mg
Vitamin B2, riboflavin
0
mg
Niacin equivalents
0
NE
niacin
0
mg
tryptophan
0
mg
Vitamin B6
0
mg
Pantothenic Acid
0
mg
Biotin
0
μg
Folates
0
μg
Vitamin B12
0
μg
Vitamin C
0
mg
Minerals
Sodium, Na
0
mg
Potassium, K
0
mg
Calcium, Ca
0
mg
Magnesium, Mg
0
mg
Phosphorus, P
0
mg
Iron, Fe
0
mg
Zinc, Zn
0
mg
Chromium, Cr
3.8
μg
Nickel, Ni
4.6
μg
Carbohydrates
Fructose
0
g
Glucose
0
g
Lactose
0
g
Maltose
0
g
Saccharose
0
g
All sugars, total
0
g
Starch
0
g
Lipids
C 4:0
0
g
C 6:0
0
g
C 8:0
0
g
C 10:0
0
g
C 12:0
0
g
C 14:0
0
g
C 16:0
5.5
g
C 18:0
3.8
g
C 20:0
0.3
g
C 22:0
0.6
g
C 24:0
0
g
C 14:1
0
g
C 16:1
0
g
C 18:1, n-9
22
g
C 18:1, cis n-7
0
g
C 20:1, n-11
0
g
C 22:1, n-9
0
g
C 22:1, n-11
0
g
C 24:1, n-9
0
g
C 18:2, n-6
63
g
C 18:3, n-3
0
g
C 18:4, n-3
0
g
C 20:5, n-3
0
g
C 22:5, n-3
0
g
C 22:6, n-3
0
g
Other fatty acids
0.4
g
Sums lipids
Sum saturated
10.2
g
Sum monounsaturated
22
g
Sum polyunsaturated
63
g
Sum n-3 fatty acids
0
g
Sum n-6 fatty acids
63
g
Cholesterol
Cholesterol
0
mg
Amino acids
Isoleucin
0
mg
Leucine
0
mg
Lysine
0
mg
Methionine
0
mg
Cystine
0
mg
Phenylalanine
0
mg
Tyrosine
0
mg
Threonine
0
mg
Tryptophan
0
mg
Valine
0
mg
Arginine
0
mg
Histidine
0
mg
Alanine
0
mg
Aspartic acid
0
mg
Glutamic acid
0
mg
Glycine
0
mg
Proline
0
mg
Serine
0
mg
© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0273