Other fatty acids per 100 grams | |
Cod liver oil | 2.02 g |
Margarine, 80 % fat, for frying/baking, vegetable fat | 1.6 g |
Margarine, 80 % fat, table use, vegetable fat | 1.4 g |
Margarine, 80 % fat, table use, soft, vegetable fat | 1.3 g |
Margarine, 70 % fat, table use, soft, vegetable fat | 1.2 g |
Pig, fat | 1.05 g |
Mackerel, smoked | 0.718 g |
Eel, smoked | 0.714 g |
Eel, raw | 0.699 g |
Pork, mettwurst, smoked | 0.62 g |
Pork sausage, saveloy type | 0.56 g |
Liver, pig, raw | 0.538 g |
Herring, salted, ripened | 0.514 g |
Mackerel, filet, in natural juices, canned | 0.501 g |
Pate, liver | 0.5 g |
Pork, belly, whole cut, cured, raw | 0.5 g |
Mackerel, in tomato sauce, canned | 0.443 g |
Pork, spare rib roast of thick belly, approx. 2 mm fat, raw | 0.44 g |
Sunflower oil | 0.4 g |
Pop corn, microwave oven | 0.39 g |
Pork, spare ribs, raw | 0.34 g |
Pork, cocktail sausage | 0.34 g |
Pork, spare rib roast of thin belly with rind, raw | 0.33 g |
Pork, collar with rind, raw | 0.33 g |
Bacon, sliced, raw | 0.33 g |
Bacon, steaky bacon, diced, raw | 0.32 g |
Pork, belly, streaky bacon, whole cut, cured, raw | 0.32 g |
Herring, raw | 0.318 g |
Margarine, 40 % fat, vegetable fat | 0.298 g |
Salmon, raw | 0.285 g |
Herring, pickled, spiced, canned | 0.279 g |
Pork, loin with rind, raw | 0.27 g |
Pork, loin with rind, raw | 0.27 g |
Pork, rib steaks, raw | 0.26 g |
Chicken, sausage | 0.26 g |
Pork, flank, rolled, raw | 0.23 g |
Sweet bisquit, cookie | 0.207 g |
Sardine, in tomato sauce, canned | 0.199 g |
Pork, tenderloin, trimmed, raw | 0.196 g |
Rainbow trout, raw | 0.182 g |
Pork, loin, defatted (approx. 3 mm fat), raw | 0.18 g |
Pork, ham, viking steak, raw | 0.17 g |
Pork, shoulder steaks, raw | 0.17 g |
Pork, slice of neck, raw | 0.16 g |
Pork, chop, raw | 0.15 g |
Pork, liver paste, danish, low fat | 0.12 g |
Bucklingpaté (sweet cured herring, smoked) | 0.112 g |
Sardine, in oil, canned | 0.108 g |
Chicken, flesh only, raw | 0.108 g |
Oats, rolled, not enriched | 0.104 g |
Oats, rolled, average values | 0.104 g |
Margarine, 30 % fat, vegetable fat | 0.1 g |
Pastry, croissant | 0.099 g |
Pork, sausage, danish, raw | 0.093 g |
Pork, minced, approx. 6% fat, raw | 0.092 g |
Pork, hand, diced, lean, raw | 0.077 g |
Pork, cheek meat, lean, raw | 0.073 g |
Peanut oil | 0.071 g |
Pork, ham, silverside (M. Semitendinosus), lean, raw | 0.061 g |
Herring, smoked | 0.06 g |
Pork, ham, outside muscle (M. biceps femoris), diced, lean, raw | 0.057 g |
Pork, ham, outside muscle (M. biceps femoris), shredded, raw | 0.057 g |
Pork, loin fillet, smoked | 0.041 g |
Pork, ham, schnitzel, escalope, raw | 0.031 g |
Pork, ham, chump (M. Glutaei Etc.), lean, raw | 0.029 g |
Pork, legmuscles without knuckle, lean, raw | 0.029 g |
Pork, ham, wok strips from topside, raw | 0.028 g |
Pork, tenderloin, trimmed, raw | 0.02 g |
Pork, loin (medaillon), lean, raw | 0.019 g |
Pork, loin (filet royal), lean, raw | 0.016 g |
Pork, loin (sauté slices), lean, raw | 0.015 g |
Turkey, breast, boiled/smoked, sliced | 0.009 g |