Bacon, steaky bacon, diced, raw - Nutrition data & facts, nutritional information
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Bacon, steaky bacon, diced, raw
Sus scrofa L.
Energy Distribution
% of total food energy
Protein, total
24.6 %
Fat, total
74.1 %
Carbohydrate, total
1.2 %
Alcohol
0 %
Refuse: 0%
Content per 100 grams
Energy
1076
kJ
Protein, total
15.9
g
total-N
2.54
g
Fat, total
21.4
g
saturated fatty acids
7.93
g
monounsaturated fatty acids
9.16
g
polyunsaturated fatty acids
2.42
g
Carbohydrate, total
0.8
g
carbohydrate, available
0.8
g
added sugar
0
g
dietary fibre
0
g
Alcohol
0
g
Ash
3.7
g
Moisture
58.3
g
Vitamins
Vitamin A
4
RE
retinol
4
μg
ß-carotene
0
μg
Vitamin D
0.74
μg
D3 cholecalciferol
0.18
μg
D2 ergocalciferol
0
μg
25-hydroxycholecalciferol
0.11
μg
Vitamin E
0.44
aTE
alpha-tocopherol
0.44
mg
Vitamin K
0
μg
Vitamin B1, thiamin
0.7
mg
Vitamin B2, riboflavin
0.142
mg
Niacin equivalents
8.28
NE
niacin
5.4
mg
tryptophan
2.88
mg
Vitamin B6
0.24
mg
Pantothenic Acid
0.71
mg
Biotin
4.8
μg
Folates
1
μg
Vitamin B12
0.7
μg
Vitamin C
8.3
mg
L-Ascorbic Acid
8.3
mg
Minerals
Sodium, Na
1225
mg
Potassium, K
283
mg
Calcium, Ca
6
mg
Magnesium, Mg
18
mg
Phosphorus, P
167
mg
Iron, Fe
0.52
mg
Copper, Cu
0.1
mg
Zinc, Zn
1.68
mg
Iodine, I
0.7
μg
Manganese, Mn
0
mg
Chromium, Cr
1.4
μg
Selenium, Se
8.3
μg
Nickel, Ni
1
μg
Carbohydrates
Fructose
0
g
Glucose
0
g
Lactose
0
g
Maltose
0
g
Saccharose
0
g
All sugars, total
0
g
Starch
0
g
Lipids
C 10:0
0.02
g
C 12:0
0.033
g
C 14:0
0.33
g
C 16:0
4.88
g
C 18:0
2.61
g
C 20:0
0.053
g
C 16:1
0.53
g
C 18:1, n-9
7.67
g
C 18:1, cis n-7
0.8
g
C 20:1, n-11
0.16
g
C 18:2, n-6
2.22
g
C 18:3, n-3
0.2
g
Other fatty acids
0.32
g
Sums lipids
Sum saturated
7.93
g
Sum monounsaturated
9.16
g
Sum polyunsaturated
2.42
g
Sum n-3 fatty acids
0.2
g
Sum n-6 fatty acids
2.22
g
Trans fatty acids
0.098
g
Cholesterol
Cholesterol
67
mg
Amino acids
Isoleucin
762
mg
Leucine
1143
mg
Lysine
1397
mg
Methionine
381
mg
Cystine
104
mg
Phenylalanine
584
mg
Tyrosine
533
mg
Threonine
660
mg
Tryptophan
173
mg
Valine
838
mg
Arginine
940
mg
Histidine
584
mg
Alanine
940
mg
Aspartic acid
1397
mg
Glutamic acid
2057
mg
Glycine
813
mg
Proline
635
mg
Serine
610
mg
© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 5026