All sugars, total per 100 grams | |
Sugar, sucrose, white | 99.9 g |
Sugar, Demerara | 99.3 g |
Fructose | 95 g |
Sugar, brown | 94 g |
Syrup, kitchen | 76.7 g |
Honey | 75.1 g |
Whey, sweet, dried | 74.5 g |
Dragée, average values | 72 g |
Sweets. unspecified | 71 g |
Cocoa, instant, without milk, powder | 70.3 g |
Cocoa, instant, med milk, powder | 70.3 g |
Pastilles, sugar added, unspecified | 70 g |
Sweets, boiled | 69 g |
Marshmellows, unspecified | 69 g |
Chewing gum, sugar added, all types | 68 g |
Drageé, liquorice | 67 g |
Toffees, mixed | 66.8 g |
Marmalade, english type | 66.2 g |
Jam, fruit, average values | 65.7 g |
Raisin , seedless | 64.3 g |
Date, dried | 63.9 g |
Non-alcoholic beverage, concentrated (1+5), sugar added | 63 g |
Liquorice allsorts | 60 g |
Apple jelly | 59 g |
Fruit paste, figs | 56.4 g |
Fruit gums | 56 g |
Chocolate, milk | 55 g |
Chocolate, plain, couverture | 54.3 g |
Chocolate, fancy and filled | 54 g |
Nut paste, Nutella | 54 g |
Toffees, unspecified | 54 g |
Chocolate, bitter | 54 g |
Fruit paste, average values | 53.9 g |
Nougat | 53 g |
Fig, dried | 52.9 g |
Peach, dried | 51.1 g |
Vecao | 51 g |
Milk, dry, skimmed, powder | 50.8 g |
Marmalade, all types | 50 g |
Liquorice, average values | 50 g |
Strawberry, jam | 50 g |
Currant, black, jam | 49 g |
Marmalade, black currant | 48 g |
Marmalade, strawberry | 47.5 g |
Marmalade, orange | 47 g |
Liqueur, coffee | 46.8 g |
Marmalade, raspberry | 46 g |
Whipped egg white and sugar with chocolate covering | 46 g |
Elderberry, juice, concentrated, sugar added | 43 g |
Liquorice, salt | 43 g |
Liquorice, sweet | 43 g |
Marzipan | 42 g |
Apricot, dried | 41.9 g |
Liqueur, Crème de Menthe | 41.6 g |
Apple, dried | 41 g |
Rye bread crumbs with brown sugar, average values | 40.4 g |
Fruit juice, mixed, sweetened, concentrated | 40 g |
Chocolate, milk, with nuts | 40 g |
Prune, dried plum | 39.5 g |
Marzipanproduct, chocolatecover, average values | 39 g |
Milk, dry, whole, powder | 37.7 g |
Tomato, dried | 37.6 g |
Cornflakes, frosted | 34.3 g |
Cheese, whey, Myseost, 33 % fidm. | 33.1 g |
Liqueur, average values | 29 g |
Liqueur, Cherry Brandy | 28.4 g |
Rose hip, dried, powder | 28 g |
Sweet bisquit, cookie | 27.1 g |
Liqueur, Curacao | 26.9 g |
Swiss roll, average values | 25.2 g |
Liqueur, Advocaat | 24.7 g |
Bisquit, sweet | 21.6 g |
Ice cream, dairy, (wholemilk based) | 21.5 g |
Herring, pickled, canned | 20.9 g |
Strawberries, canned | 20.1 g |
Liqueur, coffee with cream | 20 g |
Pear, canned | 19.5 g |
Peach, canned | 16.4 g |
Banana, raw | 15.9 g |
Jerusalem artichoke, raw | 15.9 g |
Barley flour, raw | 15.8 g |
Wheat germ, raw | 15.7 g |
Grape, raw | 15 g |
Grape juice | 15 g |
Apricot, canned, light syrup pack | 14.9 g |
Vermouth, sweet | 14.5 g |
Bilberry, raw | 14.3 g |
Herring, pickled, in curry sauce, canned | 14.3 g |
Herring, breaded, fried, in vinegar with sugar | 14 g |
Rose hip, raw | 14 g |
Tangerine, canned | 14 g |
Pineapple, canned | 13.7 g |
Cucumber, large, pickled | 12.5 g |
Salad dressing, mayonnaise | 12.4 g |
Beet, red, canned | 12.4 g |
Salad dressing, mayonnaise, low calorie | 12.1 g |
Persimmon, kaki fruit, raw | 12 g |
Remoulade, average values | 12 g |
Cream yoghurt, 9 % fat, with fruit | 12 g |
Cherry, raw | 11.7 g |
Breakfast cereal, müsli, average values | 11.3 g |
Breakfast cereal, Müsli with added sugar | 11.3 g |
Breakfast cereal, Müsli without added sugar | 11.3 g |
Pineapple, raw | 11.2 g |
Port | 11.1 g |
Yoghurt with orange juice | 11.1 g |
Pastilles, sugarfree, unspecified | 11 g |
Carbonated drinks, Cola | 10.9 g |
Yoghurt with peach melba | 10.7 g |
Yoghurt with strawberries | 10.6 g |
Egg, hen, yolk, sugar added, pasteurized, frozen | 10.3 g |
Yoghurt with pear and banana | 10.3 g |
Yoghurt with fruits | 10.3 g |
Yoghurt, low fat, with fruit juice | 10.2 g |
Apple juice, canned or bottled | 10.2 g |
Yoghurt with müsli | 10.1 g |
Anchovy, pickled, canned | 10 g |
Soft drink, sugar added | 9.9 g |
Currant, black, raw | 9.68 g |
Pear, raw | 9.53 g |
Peas, chick/garbanzo, dry, raw | 9.5 g |
Milk, with chocolate, partly skimmed, 1.5 % fat (UHT) | 9.35 g |
Milk, skimmed, with chocolate (UHT) | 9.26 g |
Milk, skimmed, with chocolate | 9.26 g |
Beet, red, raw | 8.97 g |
Beet, red, canned, sugar not added | 8.97 g |
Sweetcorn, kernels, canned | 8.9 g |
Peach, raw | 8.8 g |
Lingonberry, raw | 8.7 g |
Milk, with chocolate, partly skimmed, 1.5 % fat | 8.68 g |
Beer, danish household, low alcohol | 8.6 g |
Cherry juice, concentrated, sugar not added | 8.5 g |
Orange juice, canned | 8.4 g |
Parsnip, raw | 8.4 g |
Fruit juice, mixed, unsweetened, concentrated | 8.3 g |
Orange, raw | 8.2 g |
Apple, imported, raw | 8.11 g |
Apple, raw, all varieties | 8.11 g |
Apple, danish, raw | 8.11 g |
Tangerine, raw | 8 g |
Herring, pickled, in madeira sauce, canned | 8 g |
Mangos, raw | 7.9 g |
Grapefruitjuice, canned, unswtnd. | 7.9 g |
Tomato ketchup, bottled | 7.6 g |
Watermelon, raw | 7.6 g |
Milk, buttermilk with lemon | 7.52 g |
Horse-radish, raw | 7.3 g |
Cheese, Quarg, 45 % fidm., with vanilla | 7.3 g |
Quark with fruit | 7.27 g |
Papaya, pawpaw, raw | 7.2 g |
Human milk, mature | 7.2 g |
Plum, raw | 7.13 g |
Chestnut, raw | 7 g |
Currant, black, juice, concentrated, sugar not added | 7 g |
Human milk, transitional (10th day post partum) | 6.9 g |
Salad dressing, soured fresh cream | 6.9 g |
Kiwi fruit, raw | 6.7 g |
Human milk, colostrum | 6.6 g |
Elderberry, raw | 6.52 g |
Coffee, instant, powder | 6.5 g |
Sherry, sweet | 6.5 g |
Salad dressing, soured fresh cream, low calorie | 6.5 g |
Kumquats, raw | 6.5 g |
Coconut meat, desiccated | 6.4 g |
Blackberry, raw | 6.4 g |
Peanut butter | 6.38 g |
Carrot, raw | 6.1 g |
Carrot, raw | 6.1 g |
Beans, soy, dried | 6.1 g |
Carrot, raw | 6.1 g |
Onion, raw | 5.98 g |
Wine, white, sweet | 5.9 g |
Sweetcorn, kernels, frozen | 5.7 g |
Beer, danish household, low alcohol, average values | 5.7 g |
Rye flour, dark, whole meal | 5.64 g |
Rye kernels, whole/cracked | 5.64 g |
Cornflakes, average values | 5.63 g |
Wine, white, non-alcoholic | 5.5 g |
Strawberry juice, concentrated, sugar not added | 5.5 g |
Raspberry juice, concentrated, sugar not added | 5.5 g |
Currant, red, juice, concentrated, sugar not added | 5.5 g |
Vermouth, dry | 5.2 g |
Whey, sweet, fluid | 5.14 g |
Cabbage, red, canned | 5 g |
Beans, baked i tomato sauce, canned | 5 g |
Cabbage, red, canned, sugar not added | 5 g |
Muskmelon, raw | 5 g |
Salad dressing, french | 5 g |
Grapefruit, raw | 5 g |
Milk, skimmed, organic | 4.76 g |
Milk, skimmed | 4.76 g |
Milk, skimmed, 0.5 % fat | 4.75 g |
Milk, partly skimmed, konventional (not organic), 1.5 % fat | 4.72 g |
Milk, partly skimmed, organic, 1.5 % fat | 4.72 g |
Peas, green, raw | 4.7 g |
Peas, green, frozen | 4.7 g |
Peas, green, canned | 4.7 g |
Nut, hazel (UK), filbert (USA), dried | 4.7 g |
Milk, whole, organic, 3.5 % fat | 4.62 g |
Milk, whole, konventional (not organic), 3.5 % fat | 4.62 g |
Milk, whole, 3.5, (UHT), % fat | 4.61 g |
Beer, strong, alc. 7.6 % by vol. | 4.6 g |
Strawberries, frozen, unsweetened | 4.57 g |
Strawberry, raw | 4.57 g |
Elderberry, juice, concentrated, sugar not added | 4.5 g |
Salad dressing, oil and vinegar | 4.5 g |
Goat milk | 4.45 g |
Cream, 9 % fat | 4.4 g |
Melon, honeydew, raw | 4.3 g |
Almond, raw | 4.3 g |
Sweetpotato, raw | 4.2 g |
Swede, raw | 4.1 g |
Pepper, sweet, red, raw | 4.05 g |
Bread-crumbs | 3.99 g |
Cream, 13 % fat | 3.95 g |
Cream, 18 % fat | 3.9 g |
Milk, cultured, kefir | 3.84 g |
Milk, whole, cultured | 3.84 g |
Junket | 3.84 g |
Turnip, raw | 3.8 g |
Guava, common, raw | 3.8 g |
Rye bread, dark, wholemeal | 3.78 g |
Rye bread, dark | 3.78 g |
Cream, 13 % fat (UHT) | 3.74 g |
Cabbage, white, raw | 3.72 g |
Milk, buttermilk, 0.3 % fat | 3.71 g |
Milk, acidophilus cultured | 3.7 g |
Pork, liver paste, danish | 3.7 g |
Nut, coco, raw | 3.7 g |
Yoghurt | 3.63 g |
Beans, white, dried | 3.6 g |
Cream, cultured, 9 % fat | 3.53 g |
Wine, red, rosé, non-alcoholic | 3.5 g |
Ymer | 3.41 g |
Sherry, medium | 3.4 g |
Buckwheat groats, raw | 3.39 g |
Cream, cultured, 18 % fat | 3.35 g |
Ymer, low fat | 3.31 g |
Cheese, unripened, smoked, 5 % fidm. | 3.27 g |
Cheese, unripened, smoked, 40 % fidm. | 3.27 g |
Beans, brown, dried | 3.2 g |
Lemon, raw | 3.2 g |
Beer, export, alc. 5.6 % by vol. | 3.2 g |
Rye-flour, wheat-flour, bolted | 3.16 g |
Cabbage, red, raw | 3.15 g |
Cream, cultured, 9 % fat | 3.11 g |
Nut, pea, dried | 3.1 g |
Nut, pea, oilroasted and salted | 3.1 g |
Soya flour, full fat | 3.1 g |
Cheese, Quarg, 5 % fidm. | 3.08 g |