Cream, cultured, 18 % fat - Nutrition data & facts, nutritional information
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Cream, cultured, 18 % fat
Energy Distribution
% of total food energy
Protein, total
5.8 %
Fat, total
86.7 %
Carbohydrate, total
7.5 %
Alcohol
0 %
Refuse: 0%
Content per 100 grams
Energy
797
kJ
Protein, total
2.8
g
total-N
0.4
g
Fat, total
18.6
g
saturated fatty acids
12
g
monounsaturated fatty acids
5
g
polyunsaturated fatty acids
0.5
g
Carbohydrate, total
3.6
g
carbohydrate, available
3.6
g
added sugar
0
g
dietary fibre
0
g
Alcohol
0
g
Ash
0.6
g
Moisture
74.4
g
Vitamins
Vitamin A
165
RE
retinol
158
μg
ß-carotene
81.8
μg
Vitamin D
0.219
μg
D3 cholecalciferol
0.219
μg
Vitamin E
0.474
aTE
alpha-tocopherol
0.474
mg
Vitamin K
0
μg
Vitamin B1, thiamin
0.032
mg
Vitamin B2, riboflavin
0.18
mg
Niacin equivalents
0.587
NE
niacin
0.07
mg
tryptophan
0.517
mg
Vitamin B6
0.034
mg
Pantothenic Acid
0.3
mg
Biotin
1.4
μg
Folates
10
μg
Vitamin B12
0.2
μg
Vitamin C
0.1
mg
Minerals
Sodium, Na
42
mg
Potassium, K
120
mg
Calcium, Ca
97
mg
Magnesium, Mg
9.9
mg
Phosphorus, P
76
mg
Iron, Fe
0.055
mg
Copper, Cu
0.007
mg
Zinc, Zn
0.34
mg
Iodine, I
10.6
μg
Manganese, Mn
0.007
mg
Chromium, Cr
0.052
μg
Selenium, Se
1.29
μg
Nickel, Ni
0
μg
Carbohydrates
Fructose
0
g
Glucose
0.28
g
Lactose
2.83
g
Maltose
0
g
Saccharose
0
g
All sugars, total
3.35
g
Starch
0
g
Lipids
C 4:0
0.633
g
C 6:0
0.404
g
C 8:0
0.264
g
C 10:0
0.58
g
C 12:0
0.721
g
C 14:0
2.06
g
C 16:0
5.5
g
C 18:0
1.88
g
C 14:1
0.264
g
C 16:1
0.404
g
C 18:1, n-9
4.13
g
C 20:1, n-11
0.211
g
C 18:2, n-6
0.387
g
C 18:3, n-3
0.141
g
Sums lipids
Sum saturated
12
g
Sum monounsaturated
5.01
g
Sum polyunsaturated
0.528
g
Sum n-3 fatty acids
0.141
g
Sum n-6 fatty acids
0.387
g
Trans fatty acids
0.809
g
Cholesterol
Cholesterol
61
mg
Amino acids
Isoleucin
150
mg
Leucine
260
mg
Lysine
230
mg
Methionine
61
mg
Cystine
22
mg
Phenylalanine
130
mg
Tyrosine
120
mg
Threonine
92
mg
Tryptophan
31
mg
Valine
180
mg
Arginine
100
mg
Histidine
70
mg
Alanine
88
mg
Aspartic acid
210
mg
Glutamic acid
440
mg
Glycine
66
mg
Proline
220
mg
Serine
150
mg
© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0160