Milk, with chocolate, partly skimmed, 1.5 % fat - Nutrition data & facts, nutritional information
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Milk, with chocolate, partly skimmed, 1.5 % fat
Energy Distribution
% of total food energy
Protein, total
20.9 %
Fat, total
22.7 %
Carbohydrate, total
56.4 %
Alcohol
0 %
Refuse: 0%
Content per 100 grams
Energy
295
kJ
Protein, total
3.7
g
total-N
0.6
g
Fat, total
1.8
g
saturated fatty acids
1.1
g
monounsaturated fatty acids
0.5
g
polyunsaturated fatty acids
0.1
g
Carbohydrate, total
10
g
carbohydrate, available
9.5
g
added sugar
4.5
g
dietary fibre
0.5
g
Alcohol
0
g
Ash
0.7
g
Moisture
83.8
g
Vitamins
Vitamin A
16
RE
retinol
15.3
μg
ß-carotene
7.92
μg
Vitamin D
0.083
μg
D3 cholecalciferol
0.083
μg
Vitamin E
0.046
aTE
alpha-tocopherol
0.046
mg
Vitamin K
0
μg
Vitamin B1, thiamin
0.037
mg
Vitamin B2, riboflavin
0.162
mg
Niacin equivalents
0.978
NE
niacin
0.145
mg
tryptophan
0.833
mg
Vitamin B6
0.03
mg
Pantothenic Acid
0.34
mg
Biotin
1.4
μg
Folates
3.2
μg
Vitamin B12
0.08
μg
Vitamin C
0
mg
Minerals
Sodium, Na
48
mg
Potassium, K
188
mg
Calcium, Ca
112
mg
Magnesium, Mg
18.8
mg
Phosphorus, P
95
mg
Iron, Fe
0.35
mg
Copper, Cu
0.15
mg
Zinc, Zn
0.48
mg
Iodine, I
24.3
μg
Manganese, Mn
0.01
mg
Chromium, Cr
0.052
μg
Selenium, Se
1.37
μg
Nickel, Ni
17.3
μg
Carbohydrates
Fructose
0
g
Glucose
0
g
Lactose
4.17
g
Maltose
0
g
Saccharose
4.51
g
All sugars, total
8.68
g
Starch
0
g
Lipids
C 4:0
0.06
g
C 6:0
0.038
g
C 8:0
0.026
g
C 10:0
0.055
g
C 12:0
0.069
g
C 14:0
0.196
g
C 16:0
0.523
g
C 18:0
0.179
g
C 20:0
0
g
C 14:1
0.026
g
C 16:1
0.038
g
C 18:1, n-9
0.393
g
C 20:1, n-11
0.02
g
C 18:2, n-6
0.036
g
C 18:3, n-3
0.014
g
Sums lipids
Sum saturated
1.15
g
Sum monounsaturated
0.477
g
Sum polyunsaturated
0.05
g
Sum n-3 fatty acids
0.014
g
Sum n-6 fatty acids
0.036
g
Trans fatty acids
0.078
g
Cholesterol
Cholesterol
7
mg
Amino acids
Isoleucin
220
mg
Leucine
350
mg
Lysine
330
mg
Methionine
93
mg
Cystine
28
mg
Phenylalanine
190
mg
Tyrosine
160
mg
Threonine
160
mg
Tryptophan
50
mg
Valine
260
mg
Arginine
130
mg
Histidine
100
mg
Alanine
120
mg
Aspartic acid
300
mg
Glutamic acid
750
mg
Glycine
75
mg
Proline
360
mg
Serine
210
mg
© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0159