% of total food energy
| Energy Distribution % of total food energy | |
| Protein, total | 3.5 % |
| Fat, total | 6.2 % |
| Carbohydrate, total | 90.3 % |
| Alcohol | 0 % |
| Content per 100 grams | ||
| Energy | 232 | kJ |
| Protein, total | 0.5 | g |
| total-N | 0.1 | g |
| Fat, total | 0.4 | g |
| saturated fatty acids | 0 | g |
| monounsaturated fatty acids | 0 | g |
| polyunsaturated fatty acids | 0 | g |
| Carbohydrate, total | 13 | g |
| carbohydrate, available | 11.6 | g |
| added sugar | 0 | g |
| dietary fibre | 1.4 | g |
| Alcohol | 0 | g |
| Ash | 0.4 | g |
| Moisture | 85.7 | g |
| Vitamins | ||
| Vitamin A | 5 | RE |
| retinol | 0 | μg |
| ß-carotene | 60 | μg |
| Vitamin D | 0 | μg |
| Vitamin E | 0.1 | aTE |
| alpha-tocopherol | 0.1 | mg |
| Vitamin B1, thiamin | 0.08 | mg |
| Vitamin B2, riboflavin | 0.02 | mg |
| Niacin equivalents | 0.3 | NE |
| niacin | 0.2 | mg |
| tryptophan | 0.1 | mg |
| Vitamin B6 | 0.09 | mg |
| Pantothenic Acid | 0.16 | mg |
| Biotin | 0 | μg |
| Folates | 12.1 | μg |
| Vitamin B12 | 0 | μg |
| Vitamin C | 25 | mg |
| Minerals | ||
| Sodium, Na | 4 | mg |
| Potassium, K | 174 | mg |
| Calcium, Ca | 18.9 | mg |
| Magnesium, Mg | 14 | mg |
| Phosphorus, P | 13.9 | mg |
| Iron, Fe | 0.2 | mg |
| Copper, Cu | 0.09 | mg |
| Zinc, Zn | 0.082 | mg |
| Iodine, I | 1.4 | μg |
| Manganese, Mn | 1.5 | mg |
| Chromium, Cr | 11 | μg |
| Selenium, Se | 0.6 | μg |
| Nickel, Ni | 50 | μg |
| Carbohydrates | ||
| Fructose | 1.4 | g |
| Glucose | 2.3 | g |
| Saccharose | 7.5 | g |
| All sugars, total | 11.2 | g |
| Starch | 0 | g |
| Lipids | ||
| Trans fatty acids | 0 | g |
| Cholesterol | ||
| Cholesterol | 0 | mg |
| Amino acids | ||
| Lysine | 11 | mg |
| Methionine | 2 | mg |
| Phenylalanine | 13 | mg |
| Tyrosine | 13 | mg |
| Tryptophan | 6 | mg |