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Honey

Energy DistributionEnergy Distribution
% of total food energy
   Protein, total0.4 %
   Fat, total0 %
   Carbohydrate, total99.6 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy1399kJ
Protein, total0.3g
   total-N0g
Fat, total0g
   saturated fatty acids0g
   monounsaturated fatty acids0g
   polyunsaturated fatty acids0g
Carbohydrate, total82g
   carbohydrate, available82g
   added sugar0g
   dietary fibre0g
Alcohol0g
Ash0.2g
Moisture18g

Vitamins
Vitamin A0RE
   retinol0μg
   ß-carotene0μg
Vitamin D0μg
Vitamin E0aTE
   alpha-tocopherol0mg
Vitamin K25μg
Vitamin B1, thiamin0mg
Vitamin B2, riboflavin0.1mg
Niacin equivalents0.117NE
   niacin0.1mg
   tryptophan0.017mg
Vitamin B60.16mg
Pantothenic Acid0.07mg
Biotin0μg
Folates0μg
Vitamin B120μg
Vitamin C1.1mg

Minerals
Sodium, Na11mg
Potassium, K51mg
Calcium, Ca5mg
Magnesium, Mg2.9mg
Phosphorus, P7.2mg
Iron, Fe0.4mg
Copper, Cu0.031mg
Zinc, Zn0.35mg
Iodine, I0.5μg
Manganese, Mn0.37mg
Chromium, Cr5μg
Selenium, Se0μg
Nickel, Ni9μg

Carbohydrates
Fructose38.8g
Glucose33.9g
Saccharose2.4g
All sugars, total75.1g
Starch0g

Lipids
Trans fatty acids0g

Cholesterol
Cholesterol0mg

Amino acids
Tryptophan1mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0081