Barley flour, raw - Nutrition data & facts, nutritional informationHome » Grains, cereals and cereal products » Groats

Barley flour, raw

Hordeum vulgare L.
Energy DistributionEnergy Distribution
% of total food energy
   Protein, total10.5 %
   Fat, total7.6 %
   Carbohydrate, total81.9 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy1423kJ
Protein, total9.2g
   total-N1.6g
Fat, total3g
   saturated fatty acids0.5g
   monounsaturated fatty acids0.3g
   polyunsaturated fatty acids1.4g
Carbohydrate, total72g
   carbohydrate, available64.4g
   added sugar0g
   dietary fibre7.6g
Alcohol0g
Ash1.5g
Moisture14g

Vitamins
Vitamin A0RE
   retinol0μg
   ß-carotene0μg
Vitamin D0μg
Vitamin E0.25aTE
   alpha-tocopherol0.25mg
Vitamin B1, thiamin0.33mg
Vitamin B2, riboflavin0.11mg
Niacin equivalents2NE
   niacin5.7mg
   tryptophan2mg
Vitamin B60.33mg
Vitamin B120μg
Vitamin C0mg

Minerals
Sodium, Na2.5mg
Potassium, K360mg
Calcium, Ca23mg
Magnesium, Mg89mg
Phosphorus, P300mg
Iron, Fe4.5mg
Copper, Cu0.56mg
Zinc, Zn2.8mg
Iodine, I5μg
Manganese, Mn1.6mg
Chromium, Cr2μg
Selenium, Se1μg
Nickel, Ni10μg

Carbohydrates
Lactose0g
Saccharose0g
All sugars, total15.8g
Starch56g

Lipids
C 4:00g
C 6:00g
C 8:00g
C 10:00g
C 12:00g
C 14:00.009g
C 15:00g
C 16:00.509g
C 17:00g
C 18:00.015g
C 20:00g
C 22:00g
C 14:10g
C 16:10.002g
C 18:1, n-90.255g
C 20:1, n-110g
C 22:1, n-90g
C 18:2, n-61.24g
C 18:3, n-30.132g
C 20:4, n-60g
C 20:5, n-30g
C 22:5, n-30g
C 22:6, n-30g

Sums lipids
Sum saturated0.533g
Sum monounsaturated0.257g
Sum polyunsaturated1.37g
Sum n-3 fatty acids0.132g
Sum n-6 fatty acids1.24g

Cholesterol
Cholesterol0mg

Amino acids
Isoleucin410mg
Leucine740mg
Lysine350mg
Methionine160mg
Cystine190mg
Phenylalanine540mg
Tyrosine270mg
Threonine330mg
Tryptophan120mg
Valine570mg
Arginine440mg
Histidine240mg
Alanine410mg
Aspartic acid540mg
Glutamic acid2400mg
Glycine360mg
Proline1200mg
Serine470mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 1015