Cocoa, instant, without milk, powder - Nutrition data & facts, nutritional informationHome » Beverages » Coffee, tea, cocoa and chocolate

Cocoa, instant, without milk, powder

Energy DistributionEnergy Distribution
% of total food energy
   Protein, total5.2 %
   Fat, total8.4 %
   Carbohydrate, total86.4 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy1663kJ
Protein, total5.3g
   total-N0.8g
Fat, total3.8g
   saturated fatty acids2.2g
   monounsaturated fatty acids1.3g
   polyunsaturated fatty acids0.1g
Carbohydrate, total87.4g
   carbohydrate, available81.5g
   added sugar70.3g
   dietary fibre5.9g
Alcohol0g
Ash2.4g
Moisture1.3g

Vitamins
Vitamin A0RE
   retinol0μg
   ß-carotene0μg
Vitamin D0μg
Vitamin E0.1aTE
   alpha-tocopherol0.1mg
Vitamin K0μg
Vitamin B1, thiamin0.06mg
Vitamin B2, riboflavin0.04mg
Niacin equivalents1.83NE
   niacin0.5mg
   tryptophan1.33mg
Vitamin B60.02mg
Pantothenic Acid0.041mg
Folates23μg
Vitamin B120μg
Vitamin C0mg

Minerals
Sodium, Na217mg
Potassium, K842mg
Calcium, Ca33mg
Magnesium, Mg133mg
Phosphorus, P190mg
Iron, Fe7mg
Copper, Cu0.84mg
Zinc, Zn2.3mg
Iodine, I1.2μg
Manganese, Mn0.77mg
Chromium, Cr78μg
Selenium, Se1.5μg
Nickel, Ni200μg

Carbohydrates
Fructose0g
Glucose0g
Saccharose70.3g
All sugars, total70.3g
Starch3.3g

Lipids
C 4:00g
C 6:00g
C 8:00g
C 10:00g
C 12:00g
C 14:00.019g
C 15:00g
C 16:00.967g
C 17:00g
C 18:01.22g
C 20:00.032g
C 22:00g
C 14:10g
C 16:10g
C 18:1, n-91.26g
C 20:1, n-110g
C 22:1, n-90g
C 18:2, n-60.114g
C 18:3, n-30g
C 20:4, n-60g
C 20:5, n-30g
C 22:5, n-30g
C 22:6, n-30g

Sums lipids
Sum saturated2.24g
Sum monounsaturated1.26g
Sum polyunsaturated0.114g
Sum n-3 fatty acids0g
Sum n-6 fatty acids0.114g

Cholesterol
Cholesterol0mg

Amino acids
Isoleucin180mg
Leucine290mg
Lysine190mg
Methionine80mg
Cystine98mg
Phenylalanine210mg
Tyrosine140mg
Threonine190mg
Tryptophan80mg
Valine280mg
Arginine340mg
Histidine80mg
Alanine220mg
Aspartic acid480mg
Glutamic acid820mg
Glycine210mg
Proline280mg
Serine280mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0036