Cocoa, instant, med milk, powder - Nutrition data & facts, nutritional information
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Cocoa, instant, med milk, powder
Energy Distribution
% of total food energy
Protein, total
16.9 %
Fat, total
7.9 %
Carbohydrate, total
75.1 %
Alcohol
0 %
Refuse: 0%
Content per 100 grams
Energy
1558
kJ
Protein, total
16.2
g
total-N
2.6
g
Fat, total
3.4
g
saturated fatty acids
2
g
monounsaturated fatty acids
1.1
g
polyunsaturated fatty acids
0.1
g
Carbohydrate, total
71.8
g
carbohydrate, available
64.7
g
added sugar
70.3
g
dietary fibre
7.1
g
Alcohol
0
g
Ash
5
g
Moisture
3.6
g
Vitamins
Vitamin A
0
RE
retinol
0
μg
ß-carotene
0
μg
Vitamin D
0
μg
Vitamin E
0.1
aTE
alpha-tocopherol
0.1
mg
Vitamin K
0
μg
Vitamin B1, thiamin
0.06
mg
Vitamin B2, riboflavin
0.04
mg
Niacin equivalents
4.5
NE
niacin
0.5
mg
tryptophan
4
mg
Vitamin B6
0.02
mg
Pantothenic Acid
0.893
mg
Folates
23
μg
Vitamin B12
0
μg
Vitamin C
0
mg
Minerals
Sodium, Na
270
mg
Potassium, K
1470
mg
Calcium, Ca
33
mg
Magnesium, Mg
155
mg
Phosphorus, P
190
mg
Iron, Fe
7
mg
Copper, Cu
1.1
mg
Zinc, Zn
1.9
mg
Iodine, I
30
μg
Manganese, Mn
0.77
mg
Chromium, Cr
14
μg
Selenium, Se
1.5
μg
Carbohydrates
Fructose
0
g
Glucose
0
g
Saccharose
70.3
g
All sugars, total
70.3
g
Starch
3.3
g
Lipids
C 4:0
0
g
C 6:0
0
g
C 8:0
0
g
C 10:0
0
g
C 12:0
0
g
C 14:0
0.017
g
C 15:0
0
g
C 16:0
0.865
g
C 17:0
0
g
C 18:0
1.09
g
C 20:0
0.029
g
C 22:0
0
g
C 14:1
0
g
C 16:1
0
g
C 18:1, n-9
1.13
g
C 20:1, n-11
0
g
C 22:1, n-9
0
g
C 18:2, n-6
0.102
g
C 18:3, n-3
0
g
C 20:4, n-6
0
g
C 20:5, n-3
0
g
C 22:5, n-3
0
g
C 22:6, n-3
0
g
Sums lipids
Sum saturated
2
g
Sum monounsaturated
1.13
g
Sum polyunsaturated
0.102
g
Sum n-3 fatty acids
0
g
Sum n-6 fatty acids
0.102
g
Cholesterol
Cholesterol
0
mg
Amino acids
Isoleucin
560
mg
Leucine
880
mg
Lysine
580
mg
Methionine
240
mg
Cystine
300
mg
Phenylalanine
650
mg
Tyrosine
440
mg
Threonine
580
mg
Tryptophan
240
mg
Valine
860
mg
Arginine
1000
mg
Histidine
240
mg
Alanine
670
mg
Aspartic acid
1500
mg
Glutamic acid
2500
mg
Glycine
650
mg
Proline
860
mg
Serine
860
mg
© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 1068