Milk, skimmed, with chocolate (UHT) - Nutrition data & facts, nutritional information
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Unfermented milk products
Milk, skimmed, with chocolate (UHT)
Energy Distribution
% of total food energy
Protein, total
23.8 %
Fat, total
7.4 %
Carbohydrate, total
68.8 %
Alcohol
0 %
Refuse: 0%
Content per 100 grams
Energy
252
kJ
Protein, total
3.6
g
total-N
0.6
g
Fat, total
0.5
g
saturated fatty acids
0.3
g
monounsaturated fatty acids
0.1
g
polyunsaturated fatty acids
0
g
Carbohydrate, total
10.4
g
carbohydrate, available
9.9
g
added sugar
4.8
g
dietary fibre
0.5
g
Alcohol
0
g
Ash
0.7
g
Moisture
84.8
g
Vitamins
Vitamin A
4.43
RE
retinol
4.25
μg
ß-carotene
2.2
μg
Vitamin D
0.075
μg
D3 cholecalciferol
0.075
μg
Vitamin E
0.013
aTE
alpha-tocopherol
0.013
mg
Vitamin K
0
μg
Vitamin B1, thiamin
0.027
mg
Vitamin B2, riboflavin
0.164
mg
Niacin equivalents
0.952
NE
niacin
0.135
mg
tryptophan
0.817
mg
Vitamin B6
0.027
mg
Pantothenic Acid
0.36
mg
Biotin
2
μg
Folates
4.72
μg
Vitamin B12
0.05
μg
Vitamin C
0
mg
Minerals
Sodium, Na
45.1
mg
Potassium, K
211
mg
Calcium, Ca
119
mg
Magnesium, Mg
21.6
mg
Phosphorus, P
98
mg
Iron, Fe
0.03
mg
Copper, Cu
0.01
mg
Zinc, Zn
0.5
mg
Iodine, I
24.3
μg
Manganese, Mn
0.008
mg
Chromium, Cr
0.052
μg
Selenium, Se
1.3
μg
Nickel, Ni
17.3
μg
Carbohydrates
Fructose
0
g
Glucose
0
g
Lactose
4.46
g
Maltose
0
g
Saccharose
4.8
g
All sugars, total
9.26
g
Starch
0
g
Lipids
C 4:0
0.017
g
C 6:0
0.011
g
C 8:0
0.007
g
C 10:0
0.016
g
C 12:0
0.019
g
C 14:0
0.055
g
C 16:0
0.148
g
C 18:0
0.051
g
C 20:0
0
g
C 14:1
0.007
g
C 16:1
0.011
g
C 18:1, n-9
0.111
g
C 20:1, n-11
0.006
g
C 18:2, n-6
0.01
g
C 18:3, n-3
0.004
g
Sums lipids
Sum saturated
0.324
g
Sum monounsaturated
0.135
g
Sum polyunsaturated
0.014
g
Sum n-3 fatty acids
0.004
g
Sum n-6 fatty acids
0.01
g
Trans fatty acids
0.022
g
Cholesterol
Cholesterol
6
mg
Amino acids
Isoleucin
210
mg
Leucine
340
mg
Lysine
320
mg
Methionine
90
mg
Cystine
28
mg
Phenylalanine
180
mg
Tyrosine
150
mg
Threonine
150
mg
Tryptophan
49
mg
Valine
250
mg
Arginine
120
mg
Histidine
100
mg
Alanine
120
mg
Aspartic acid
290
mg
Glutamic acid
730
mg
Glycine
73
mg
Proline
350
mg
Serine
200
mg
© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0735