Herring, pickled, in curry sauce, canned - Nutrition data & facts, nutritional informationHome » Fish and fish products » Fish products

Herring, pickled, in curry sauce, canned

Clupea harengus
Energy DistributionEnergy Distribution
% of total food energy
   Protein, total10.7 %
   Fat, total70.8 %
   Carbohydrate, total18.5 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy1181kJ
Protein, total7.6g
   total-N1.2g
Fat, total22.4g
   saturated fatty acids3g
   monounsaturated fatty acids10.5g
   polyunsaturated fatty acids7.1g
Carbohydrate, total13.1g
   carbohydrate, available13.1g
   added sugar12g
   dietary fibre0g
Alcohol0g
Ash4g
Moisture54.3g

Vitamins
Vitamin A3.3RE
   retinol3.3μg
Vitamin D6.3μg
   D3 cholecalciferol6.3μg
Vitamin K0μg
Folates1.8μg
Vitamin C0mg

Minerals
Sodium, Na900mg
Potassium, K72mg
Calcium, Ca18.9mg
Magnesium, Mg7mg
Phosphorus, P51mg
Iron, Fe0.86mg
Copper, Cu0.075mg
Zinc, Zn0.34mg
Iodine, I13μg
Manganese, Mn0.047mg
Selenium, Se8μg

Carbohydrates
Fructose0.7g
Glucose0.8g
Lactose0g
Saccharose12.8g
All sugars, total14.3g

Lipids
C 8:00g
C 10:00g
C 12:00g
C 14:00.5g
C 16:01.8g
C 18:00.5g
C 20:00.2g
C 22:00g
C 24:00g
C 14:10g
C 16:10.3g
C 18:1, n-97.5g
C 18:1, cis n-70.3g
C 20:1, n-110.9g
C 22:1, n-90g
C 22:1, n-111.2g
C 24:1, n-90.1g
C 18:2, n-64.5g
C 18:3, n-31.4g
C 18:4, n-30.2g
C 20:5, n-30.4g
C 22:5, n-30g
C 22:6, n-30.6g
Other fatty acids0g

Sums lipids
Sum saturated3g
Sum monounsaturated10.5g
Sum polyunsaturated7.1g
Sum n-3 fatty acids2.6g
Sum n-6 fatty acids4.5g
Trans fatty acids0g

Cholesterol
Cholesterol60mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0911