Milk, partly skimmed, organic, 1.5 % fat - Nutrition data & facts, nutritional information
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Milk, partly skimmed, organic, 1.5 % fat
Energy Distribution
% of total food energy
Protein, total
29.2 %
Fat, total
29.9 %
Carbohydrate, total
40.9 %
Alcohol
0 %
Refuse: 0%
Content per 100 grams
Energy
202
kJ
Protein, total
3.5
g
total-N
0.6
g
Fat, total
1.6
g
saturated fatty acids
1.2
g
monounsaturated fatty acids
0.3
g
polyunsaturated fatty acids
0
g
Carbohydrate, total
4.9
g
carbohydrate, available
4.9
g
added sugar
0
g
dietary fibre
0
g
Alcohol
0
g
Ash
0.8
g
Moisture
89.3
g
Vitamins
Vitamin A
13.8
RE
retinol
13.2
μg
ß-carotene
7.04
μg
Vitamin D
0.085
μg
D3 cholecalciferol
0.085
μg
Vitamin E
0.041
aTE
alpha-tocopherol
0.041
mg
Vitamin K
0
μg
Vitamin B1, thiamin
0.047
mg
Vitamin B2, riboflavin
0.176
mg
Niacin equivalents
0.88
NE
niacin
0.097
mg
tryptophan
0.783
mg
Vitamin B6
0.048
mg
Pantothenic Acid
0.34
mg
Biotin
1.4
μg
Folates
11.5
μg
Vitamin B12
0.49
μg
Vitamin C
1.3
mg
Minerals
Sodium, Na
43.4
mg
Potassium, K
153
mg
Calcium, Ca
122
mg
Magnesium, Mg
11.8
mg
Phosphorus, P
96
mg
Iron, Fe
0.031
mg
Copper, Cu
0.01
mg
Zinc, Zn
0.414
mg
Iodine, I
9
μg
Manganese, Mn
0.01
mg
Chromium, Cr
0.052
μg
Selenium, Se
1.4
μg
Nickel, Ni
0.667
μg
Carbohydrates
Fructose
0
g
Glucose
0
g
Lactose
4.72
g
Maltose
0
g
Saccharose
0
g
All sugars, total
4.72
g
Starch
0
g
Lipids
C 4:0
0.1
g
C 6:0
0.1
g
C 8:0
0.1
g
C 10:0
0.1
g
C 12:0
0.1
g
C 14:0
0.1
g
C 16:0
0.403
g
C 18:0
0.201
g
C 20:0
0
g
C 22:0
0
g
C 24:0
0
g
C 14:1
0
g
C 16:1
0
g
C 18:1, n-9
0.302
g
C 18:1, cis n-7
0
g
C 20:1, n-11
0
g
C 22:1, n-9
0
g
C 22:1, n-11
0
g
C 24:1, n-9
0
g
C 18:2, n-6
0
g
C 18:3, n-3
0
g
C 18:4, n-3
0
g
C 20:5, n-3
0
g
C 22:5, n-3
0
g
C 22:6, n-3
0
g
Other fatty acids
0
g
Sums lipids
Sum saturated
1.21
g
Sum monounsaturated
0.302
g
Sum polyunsaturated
0
g
Sum n-3 fatty acids
0
g
Sum n-6 fatty acids
0
g
Trans fatty acids
0.07
g
Cholesterol
Cholesterol
6
mg
Amino acids
Isoleucin
200
mg
Leucine
340
mg
Lysine
310
mg
Methionine
88
mg
Cystine
27
mg
Phenylalanine
180
mg
Tyrosine
150
mg
Threonine
150
mg
Tryptophan
47
mg
Valine
240
mg
Arginine
120
mg
Histidine
99
mg
Alanine
120
mg
Aspartic acid
290
mg
Glutamic acid
700
mg
Glycine
72
mg
Proline
340
mg
Serine
200
mg
© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 1473