% of total food energy
| Energy Distribution % of total food energy | |
| Protein, total | 5.3 % |
| Fat, total | 8.4 % |
| Carbohydrate, total | 86.4 % |
| Alcohol | 0 % |
| Content per 100 grams | ||
| Energy | 201 | kJ |
| Protein, total | 0.7 | g |
| total-N | 0.1 | g |
| Fat, total | 0.5 | g |
| saturated fatty acids | 0 | g |
| monounsaturated fatty acids | 0 | g |
| polyunsaturated fatty acids | 0 | g |
| Carbohydrate, total | 11.5 | g |
| carbohydrate, available | 8.7 | g |
| added sugar | 0 | g |
| dietary fibre | 2.8 | g |
| Alcohol | 0 | g |
| Ash | 0.2 | g |
| Moisture | 87.1 | g |
| Vitamins | ||
| Vitamin A | 1.08 | RE |
| retinol | 0 | μg |
| ß-carotene | 13 | μg |
| Vitamin D | 0 | μg |
| Vitamin B1, thiamin | 0.03 | mg |
| Vitamin B2, riboflavin | 0.03 | mg |
| Niacin equivalents | 0.583 | NE |
| niacin | 0.4 | mg |
| tryptophan | 0.183 | mg |
| Vitamin B6 | 0.06 | mg |
| Pantothenic Acid | 0.16 | mg |
| Folates | 6 | μg |
| Vitamin B12 | 0 | μg |
| Vitamin C | 44 | mg |
| Minerals | ||
| Sodium, Na | 3 | mg |
| Potassium, K | 103 | mg |
| Calcium, Ca | 15 | mg |
| Magnesium, Mg | 7 | mg |
| Phosphorus, P | 9 | mg |
| Iron, Fe | 0.8 | mg |
| Copper, Cu | 0.11 | mg |
| Zinc, Zn | 0.1 | mg |
| Iodine, I | 1.2 | μg |
| Manganese, Mn | 3.3 | mg |
| Chromium, Cr | 1 | μg |
| Selenium, Se | 0 | μg |
| Carbohydrates | ||
| All sugars, total | 14.3 | g |
| Lipids | ||
| Cholesterol | 0 | mg |
| Amino acids | ||
| Tryptophan | 11 | mg |