Apple, dried - Nutrition data & facts, nutritional information
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Core or pome fruit, malaceous fruit
Apple, dried
Malus domestica Borkh.
Energy Distribution
% of total food energy
Protein, total
1.3 %
Fat, total
1 %
Carbohydrate, total
97.7 %
Alcohol
0 %
Refuse: 0%
Content per 100 grams
Energy
1068
kJ
Protein, total
0.9
g
total-N
0.1
g
Fat, total
0.3
g
saturated fatty acids
0.1
g
monounsaturated fatty acids
0
g
polyunsaturated fatty acids
0.2
g
Carbohydrate, total
65.9
g
carbohydrate, available
57.2
g
added sugar
0
g
dietary fibre
8.7
g
Alcohol
0
g
Ash
1.1
g
Moisture
31.8
g
Vitamins
Vitamin A
0
RE
retinol
0
μg
ß-carotene
0
μg
Vitamin D
0
μg
Vitamin K
0
μg
Vitamin B1, thiamin
0.065
mg
Vitamin B2, riboflavin
0.1
mg
Niacin equivalents
0.733
NE
niacin
0.6
mg
tryptophan
0.133
mg
Vitamin B6
0.125
mg
Pantothenic Acid
0.3
mg
Biotin
0.9
μg
Folates
0
μg
Vitamin B12
0
μg
Vitamin C
3.9
mg
Minerals
Sodium, Na
87
mg
Potassium, K
450
mg
Calcium, Ca
30
mg
Magnesium, Mg
5
mg
Phosphorus, P
38
mg
Iron, Fe
1.4
mg
Copper, Cu
0.04
mg
Zinc, Zn
0.2
mg
Iodine, I
0.8
μg
Manganese, Mn
0.2
mg
Selenium, Se
0.5
μg
Carbohydrates
All sugars, total
41
g
Lipids
C 16:0
0.053
g
C 18:0
0.01
g
C 18:1, n-9
0.01
g
C 18:2, n-6
0.145
g
C 18:3, n-3
0.039
g
C 20:4, n-6
0
g
Sums lipids
Sum saturated
0.063
g
Sum monounsaturated
0.01
g
Sum polyunsaturated
0.184
g
Sum n-3 fatty acids
0.039
g
Sum n-6 fatty acids
0.145
g
Cholesterol
Cholesterol
0
mg
Amino acids
Isoleucin
30
mg
Leucine
48
mg
Lysine
45
mg
Methionine
8
mg
Cystine
2
mg
Phenylalanine
27
mg
Tyrosine
13
mg
Threonine
24
mg
Tryptophan
8
mg
Valine
36
mg
Arginine
24
mg
Histidine
15
mg
Alanine
42
mg
Aspartic acid
300
mg
Glutamic acid
73
mg
Glycine
27
mg
Proline
30
mg
Serine
37
mg
© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0338