Cream, 13 % fat - Nutrition data & facts, nutritional information
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Cream, 13 % fat
Energy Distribution
% of total food energy
Protein, total
7.7 %
Fat, total
80.3 %
Carbohydrate, total
12 %
Alcohol
0 %
Refuse: 0%
Content per 100 grams
Energy
625
kJ
Protein, total
2.9
g
total-N
0.5
g
Fat, total
13.5
g
saturated fatty acids
8.6
g
monounsaturated fatty acids
3.8
g
polyunsaturated fatty acids
0.3
g
Carbohydrate, total
4.5
g
carbohydrate, available
4.5
g
added sugar
0
g
dietary fibre
0
g
Alcohol
0
g
Ash
0.6
g
Moisture
78.5
g
Vitamins
Vitamin A
119
RE
retinol
115
μg
ß-carotene
59.3
μg
Vitamin D
0.179
μg
D3 cholecalciferol
0.179
μg
Vitamin E
0.344
aTE
alpha-tocopherol
0.344
mg
Vitamin K
0
μg
Vitamin B1, thiamin
0.036
mg
Vitamin B2, riboflavin
0.187
mg
Niacin equivalents
0.73
NE
niacin
0.08
mg
tryptophan
0.65
mg
Vitamin B6
0.047
mg
Pantothenic Acid
0.3
mg
Biotin
1.4
μg
Folates
12
μg
Vitamin B12
0.37
μg
Vitamin C
1
mg
Minerals
Sodium, Na
39
mg
Potassium, K
136
mg
Calcium, Ca
104
mg
Magnesium, Mg
10.7
mg
Phosphorus, P
79
mg
Iron, Fe
0.04
mg
Copper, Cu
0.007
mg
Zinc, Zn
0.37
mg
Iodine, I
10.6
μg
Manganese, Mn
0.007
mg
Chromium, Cr
0.052
μg
Selenium, Se
1.29
μg
Nickel, Ni
0
μg
Carbohydrates
Fructose
0
g
Glucose
0
g
Lactose
3.95
g
Maltose
0
g
Saccharose
0
g
All sugars, total
3.95
g
Starch
0
g
Lipids
C 4:0
0.435
g
C 6:0
0.435
g
C 8:0
0.218
g
C 10:0
0.435
g
C 12:0
0.435
g
C 14:0
1.31
g
C 16:0
3.81
g
C 18:0
1.52
g
C 20:0
0
g
C 22:0
0
g
C 24:0
0
g
C 14:1
0.218
g
C 16:1
0.218
g
C 18:1, n-9
3.27
g
C 18:1, cis n-7
0
g
C 20:1, n-11
0.109
g
C 22:1, n-9
0
g
C 22:1, n-11
0
g
C 24:1, n-9
0
g
C 18:2, n-6
0.218
g
C 18:3, n-3
0.109
g
C 18:4, n-3
0
g
C 20:5, n-3
0
g
C 22:5, n-3
0
g
C 22:6, n-3
0
g
Other fatty acids
0
g
Sums lipids
Sum saturated
8.6
g
Sum monounsaturated
3.81
g
Sum polyunsaturated
0.327
g
Sum n-3 fatty acids
0.109
g
Sum n-6 fatty acids
0.218
g
Trans fatty acids
0.586
g
Cholesterol
Cholesterol
44
mg
Amino acids
Isoleucin
170
mg
Leucine
280
mg
Lysine
260
mg
Methionine
73
mg
Cystine
22
mg
Phenylalanine
150
mg
Tyrosine
120
mg
Threonine
120
mg
Tryptophan
39
mg
Valine
200
mg
Arginine
100
mg
Histidine
82
mg
Alanine
96
mg
Aspartic acid
240
mg
Glutamic acid
580
mg
Glycine
59
mg
Proline
280
mg
Serine
160
mg
© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0165