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Sweet bisquit, cookie

Energy DistributionEnergy Distribution
% of total food energy
   Protein, total4.2 %
   Fat, total45.9 %
   Carbohydrate, total49.9 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy2107kJ
Protein, total5.3g
   total-N0.9g
Fat, total26.1g
   saturated fatty acids12.8g
   monounsaturated fatty acids8.9g
   polyunsaturated fatty acids2.4g
Carbohydrate, total63.4g
   carbohydrate, available60.4g
   dietary fibre3g
Alcohol0g
Ash1.1g
Moisture4.5g

Vitamins
Vitamin A279RE
Vitamin D0.4μg
Vitamin E1.4aTE
   alpha-tocopherol1.4mg
Vitamin K0μg
Vitamin B1, thiamin0.05mg
Vitamin B2, riboflavin0.05mg
Niacin equivalents0.567NE
   niacin0.65mg
   tryptophan0.567mg
Vitamin B60.04mg
Pantothenic Acid0.3mg
Biotin4μg
Folates14μg
Vitamin B120.1μg
Vitamin C0mg

Minerals
Sodium, Na216mg
Potassium, K157mg
Calcium, Ca10mg
Magnesium, Mg14mg
Phosphorus, P190mg
Iron, Fe0.4mg
Copper, Cu0.1mg
Zinc, Zn0.6mg
Iodine, I2.3μg
Manganese, Mn0.9mg
Chromium, Cr24μg
Selenium, Se24μg

Carbohydrates
Fructose0g
Glucose0.04g
Lactose0.16g
Maltose0g
Saccharose26.9g
All sugars, total27.1g
Starch34.8g

Lipids
C 4:00g
C 6:00.207g
C 8:00.414g
C 10:00.414g
C 12:01.34g
C 14:02.27g
C 16:05.38g
C 18:02.27g
C 20:00.517g
C 22:00g
C 24:00g
C 14:10.103g
C 16:10.93g
C 18:1, n-96.41g
C 18:1, cis n-70g
C 20:1, n-110.827g
C 22:1, n-90.62g
C 22:1, n-110g
C 24:1, n-90g
C 18:2, n-61.96g
C 18:3, n-30.414g
C 18:4, n-30g
C 20:5, n-30g
C 22:5, n-30g
C 22:6, n-30g
Other fatty acids0.207g

Sums lipids
Sum saturated12.8g
Sum monounsaturated8.89g
Sum polyunsaturated2.38g
Sum n-3 fatty acids0.414g
Sum n-6 fatty acids1.96g

Cholesterol
Cholesterol65mg

Amino acids
Isoleucin240mg
Leucine410mg
Lysine86mg
Methionine91mg
Cystine91mg
Phenylalanine260mg
Tyrosine100mg
Threonine160mg
Tryptophan34mg
Valine260mg
Arginine180mg
Histidine120mg
Alanine160mg
Aspartic acid230mg
Glutamic acid1800mg
Glycine200mg
Proline610mg
Serine260mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0540