Lemon, raw - Nutrition data & facts, nutritional informationHome » Fruit and fruit products » Tropical or subtropical fruit

Lemon, raw

Citrus limon (L.) Burm. f.

	Energy Distribution % of total food energy
	Protein, total	5.9 %
	Fat, total	29.1 %
	Carbohydrate, total	65 %
	Alcohol	0 %

Refuse: 33%


Content per 100 grams
Energy	132	kJ
Protein, total	0.5	g
total-N	0.1	g
Fat, total	1.1	g
saturated fatty acids	0.3	g
monounsaturated fatty acids	0.1	g
polyunsaturated fatty acids	0.5	g
Carbohydrate, total	5.5	g
carbohydrate, available	4.3	g
added sugar	0	g
dietary fibre	1.2	g
Alcohol	0	g
Ash	0.3	g
Moisture	92.6	g

Vitamins
Vitamin A	1.67	RE
retinol	0	μg
ß-carotene	20	μg
Vitamin D	0	μg
Vitamin E	0.8	aTE
alpha-tocopherol	0.8	mg
Vitamin B1, thiamin	0.045	mg
Vitamin B2, riboflavin	0.03	mg
Niacin equivalents	0.233	NE
niacin	0.2	mg
tryptophan	0.033	mg
Vitamin B6	0.06	mg
Pantothenic Acid	0.23	mg
Biotin	0.5	μg
Folates	32	μg
Vitamin B12	0	μg
Vitamin C	49	mg
L-Ascorbic Acid	49	mg

Minerals
Sodium, Na	3	mg
Potassium, K	175	mg
Calcium, Ca	35.1	mg
Magnesium, Mg	9	mg
Phosphorus, P	20.7	mg
Iron, Fe	0.08	mg
Copper, Cu	0.053	mg
Zinc, Zn	0.13	mg
Iodine, I	0.3	μg
Manganese, Mn	0.04	mg
Chromium, Cr	0.2	μg
Selenium, Se	0.12	μg
Nickel, Ni	6.65	μg

Carbohydrates
Fructose	1.4	g
Glucose	1.4	g
Saccharose	0.4	g
All sugars, total	3.2	g
Starch	0	g

Lipids
C 4:0	0	g
C 6:0	0	g
C 8:0	0	g
C 10:0	0	g
C 12:0	0	g
C 14:0	0.006	g
C 16:0	0.214	g
C 18:0	0.012	g
C 16:1	0.006	g
C 18:1, n-9	0.061	g
C 20:1, n-11	0	g
C 22:1, n-9	0	g
C 18:2, n-6	0.385	g
C 18:3, n-3	0.159	g
C 18:4, n-3	0	g
C 20:4, n-6	0	g
C 20:5, n-3	0	g
C 22:5, n-3	0	g
C 22:6, n-3	0	g

Sums lipids
Sum saturated	0.269	g
Sum monounsaturated	0.067	g
Sum polyunsaturated	0.544	g
Sum n-3 fatty acids	0.159	g
Sum n-6 fatty acids	0.385	g

Cholesterol
Cholesterol	0	mg

Amino acids
Isoleucin	14	mg
Leucine	12	mg
Lysine	25	mg
Methionine	7	mg
Cystine	6	mg
Phenylalanine	18	mg
Tyrosine	10	mg
Threonine	7	mg
Tryptophan	2	mg
Valine	18	mg
Arginine	30	mg
Histidine	7	mg
Alanine	29	mg
Aspartic acid	69	mg
Glutamic acid	57	mg
Glycine	48	mg
Proline	26	mg
Serine	14	mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0040