% of total food energy
| Energy Distribution % of total food energy | |
| Protein, total | 11.1 % |
| Fat, total | 17.7 % |
| Carbohydrate, total | 71.2 % |
| Alcohol | 0 % |
| Content per 100 grams | ||
| Energy | 175 | kJ |
| Protein, total | 1.4 | g |
| total-N | 0.2 | g |
| Fat, total | 1 | g |
| Carbohydrate, total | 9 | g |
| carbohydrate, available | 4.7 | g |
| added sugar | 0 | g |
| dietary fibre | 4.3 | g |
| Alcohol | 0 | g |
| Ash | 0.4 | g |
| Moisture | 88.2 | g |
| Vitamins | ||
| Vitamin A | 16.7 | RE |
| retinol | 0 | μg |
| ß-carotene | 200 | μg |
| Vitamin D | 0 | μg |
| Vitamin E | 5.5 | aTE |
| alpha-tocopherol | 5.5 | mg |
| Vitamin B1, thiamin | 0.017 | mg |
| Vitamin B2, riboflavin | 0.05 | mg |
| Niacin equivalents | 0.7 | NE |
| niacin | 0.5 | mg |
| tryptophan | 0.2 | mg |
| Vitamin B6 | 0.05 | mg |
| Pantothenic Acid | 0.25 | mg |
| Biotin | 0.4 | μg |
| Folates | 25 | μg |
| Vitamin B12 | 0 | μg |
| Vitamin C | 15 | mg |
| L-Ascorbic Acid | 15 | mg |
| Minerals | ||
| Sodium, Na | 2 | mg |
| Potassium, K | 266 | mg |
| Calcium, Ca | 27 | mg |
| Magnesium, Mg | 23 | mg |
| Phosphorus, P | 37 | mg |
| Iron, Fe | 0.55 | mg |
| Copper, Cu | 0.12 | mg |
| Zinc, Zn | 0.53 | mg |
| Iodine, I | 0.4 | μg |
| Manganese, Mn | 0.646 | mg |
| Chromium, Cr | 1 | μg |
| Selenium, Se | 0.1 | μg |
| Carbohydrates | ||
| Fructose | 2.5 | g |
| Glucose | 2.7 | g |
| Maltose | 0.7 | g |
| Saccharose | 0.5 | g |
| All sugars, total | 6.4 | g |
| Starch | 0 | g |
| Lipids | ||
| Cholesterol | 0 | mg |
| Amino acids | ||
| Tryptophan | 12 | mg |