Apricot, canned, light syrup pack - Nutrition data & facts, nutritional information
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Apricot, canned, light syrup pack
Prunus armeniaca L.
Energy Distribution
% of total food energy
Protein, total
2.9 %
Fat, total
1.3 %
Carbohydrate, total
95.8 %
Alcohol
0 %
Refuse: 0%
Content per 100 grams
Energy
278
kJ
Protein, total
0.5
g
total-N
0.1
g
Fat, total
0.1
g
saturated fatty acids
0
g
monounsaturated fatty acids
0
g
polyunsaturated fatty acids
0
g
Carbohydrate, total
16.4
g
carbohydrate, available
14.9
g
added sugar
14.9
g
dietary fibre
1.5
g
Alcohol
0
g
Ash
0.4
g
Moisture
81.9
g
Vitamins
Vitamin A
65.4
RE
retinol
0
μg
ß-carotene
785
μg
Vitamin D
0
μg
Vitamin E
0.89
aTE
alpha-tocopherol
0.89
mg
Vitamin B1, thiamin
0.016
mg
Vitamin B2, riboflavin
0.02
mg
Niacin equivalents
0.454
NE
niacin
0.304
mg
tryptophan
0.15
mg
Vitamin B6
0.054
mg
Pantothenic Acid
0.092
mg
Folates
2
μg
Vitamin B12
0
μg
Vitamin C
2.7
mg
Minerals
Sodium, Na
4
mg
Potassium, K
138
mg
Calcium, Ca
11
mg
Magnesium, Mg
8
mg
Phosphorus, P
13
mg
Iron, Fe
0.39
mg
Copper, Cu
0.079
mg
Zinc, Zn
0.11
mg
Manganese, Mn
0.052
mg
Chromium, Cr
12
μg
Selenium, Se
0.2
μg
Carbohydrates
All sugars, total
14.9
g
Starch
0
g
Lipids
C 4:0
0
g
C 6:0
0
g
C 8:0
0
g
C 10:0
0
g
C 12:0
0
g
C 14:0
0
g
C 16:0
0.003
g
C 18:0
0
g
C 16:1
0
g
C 18:1, n-9
0.022
g
C 20:1, n-11
0
g
C 22:1, n-9
0
g
C 18:2, n-6
0.01
g
C 18:3, n-3
0
g
C 18:4, n-3
0
g
C 20:4, n-6
0
g
C 20:5, n-3
0
g
C 22:5, n-3
0
g
C 22:6, n-3
0
g
Sums lipids
Sum saturated
0.003
g
Sum monounsaturated
0.022
g
Sum polyunsaturated
0.01
g
Sum n-3 fatty acids
0
g
Sum n-6 fatty acids
0.01
g
Cholesterol
Cholesterol
0
mg
Amino acids
Isoleucin
16
mg
Leucine
31
mg
Lysine
37
mg
Methionine
3
mg
Cystine
2
mg
Phenylalanine
22
mg
Tyrosine
12
mg
Threonine
19
mg
Tryptophan
9
mg
Valine
19
mg
Arginine
21
mg
Histidine
9
mg
Alanine
26
mg
Aspartic acid
120
mg
Glutamic acid
54
mg
Glycine
16
mg
Proline
32
mg
Serine
31
mg
© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0455