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Chocolate, bitter

Energy DistributionEnergy Distribution
% of total food energy
   Protein, total4.3 %
   Fat, total48.5 %
   Carbohydrate, total47.2 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy2242kJ
Protein, total5.7g
   total-N0.9g
Fat, total29.1g
   saturated fatty acids17.4g
   monounsaturated fatty acids9.4g
   polyunsaturated fatty acids0.9g
Carbohydrate, total63.3g
   carbohydrate, available62.4g
   added sugar55.9g
   dietary fibre0.9g
Alcohol0g
Ash1.3g
Moisture0.7g

Vitamins
Vitamin A3.08RE
   retinol0μg
   ß-carotene37μg
Vitamin D0μg
Vitamin E0aTE
   alpha-tocopherol0mg
Vitamin K0μg
Vitamin B1, thiamin0.075mg
Vitamin B2, riboflavin0.145mg
Niacin equivalents1.48NE
   niacin0.6mg
   tryptophan0.883mg
Vitamin B60.05mg
Pantothenic Acid0.19mg
Biotin3μg
Folates7μg
Vitamin B120μg
Vitamin C0mg

Minerals
Sodium, Na12.8mg
Potassium, K417mg
Calcium, Ca64mg
Magnesium, Mg121mg
Phosphorus, P140mg
Iron, Fe2.76mg
Copper, Cu0.954mg
Zinc, Zn2.2mg
Iodine, I2.3μg
Manganese, Mn0.78mg
Chromium, Cr6μg
Selenium, Se4.5μg
Nickel, Ni223μg

Carbohydrates
Fructose0g
Glucose0g
Lactose1.3g
Maltose0g
Saccharose53g
All sugars, total54g
Starch5.3g

Lipids
C 4:00g
C 6:00g
C 8:00g
C 10:00g
C 12:00.139g
C 14:00.446g
C 15:00g
C 16:07.47g
C 17:00g
C 18:09.17g
C 20:00.139g
C 22:00g
C 14:10g
C 16:10g
C 18:1, n-99.36g
C 20:1, n-110g
C 22:1, n-90g
C 18:2, n-60.919g
C 18:3, n-30g
C 20:4, n-60g
C 20:5, n-30g
C 22:5, n-30g
C 22:6, n-30g

Sums lipids
Sum saturated17.4g
Sum monounsaturated9.36g
Sum polyunsaturated0.919g
Sum n-3 fatty acids0g
Sum n-6 fatty acids0.919g
Trans fatty acids0g

Cholesterol
Cholesterol5mg

Amino acids
Isoleucin170mg
Leucine270mg
Lysine230mg
Methionine50mg
Cystine44mg
Phenylalanine200mg
Tyrosine74mg
Threonine170mg
Tryptophan53mg
Valine270mg
Arginine230mg
Histidine74mg
Alanine260mg
Aspartic acid410mg
Glutamic acid690mg
Glycine180mg
Proline240mg
Serine230mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0039