Pork, mettwurst, smoked - Nutrition data & facts, nutritional information
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Pork, mettwurst, smoked
Energy Distribution
% of total food energy
Protein, total
15.9 %
Fat, total
78.6 %
Carbohydrate, total
5.5 %
Alcohol
0 %
Refuse: 0%
Content per 100 grams
Energy
1181
kJ
Protein, total
11.3
g
total-N
1.8
g
Fat, total
25
g
saturated fatty acids
8.7
g
monounsaturated fatty acids
11.3
g
polyunsaturated fatty acids
2.5
g
Carbohydrate, total
3.9
g
carbohydrate, available
3.6
g
added sugar
1.6
g
dietary fibre
0.3
g
Alcohol
0
g
Ash
3
g
Moisture
56.8
g
Vitamins
Vitamin A
8.7
RE
retinol
8.7
μg
ß-carotene
0
μg
Vitamin D
0.57
μg
D3 cholecalciferol
0
μg
25-hydroxycholecalciferol
0.114
μg
Vitamin E
0.59
aTE
alpha-tocopherol
0.59
mg
Vitamin K
0
μg
Vitamin B1, thiamin
0.349
mg
Vitamin B2, riboflavin
0.148
mg
Niacin equivalents
4.53
NE
niacin
2.7
mg
tryptophan
1.83
mg
Vitamin B6
0.11
mg
Pantothenic Acid
0.57
mg
Biotin
5.2
μg
Folates
4.8
μg
Vitamin B12
0.74
μg
Vitamin C
32.4
mg
L-Ascorbic Acid
32.4
mg
Minerals
Sodium, Na
1050
mg
Potassium, K
203
mg
Calcium, Ca
22.1
mg
Magnesium, Mg
16.3
mg
Phosphorus, P
224
mg
Iron, Fe
0.84
mg
Copper, Cu
0.06
mg
Zinc, Zn
1.19
mg
Iodine, I
2.1
μg
Manganese, Mn
0.04
mg
Chromium, Cr
1.5
μg
Selenium, Se
7.3
μg
Nickel, Ni
2.8
μg
Carbohydrates
Fructose
0
g
Glucose
0
g
Lactose
1.61
g
Maltose
0
g
Saccharose
0.02
g
All sugars, total
1.63
g
Starch
2.5
g
Lipids
C 10:0
0
g
C 12:0
0
g
C 14:0
0.35
g
C 16:0
5.5
g
C 18:0
2.8
g
C 20:0
0
g
C 22:0
0
g
C 24:0
0
g
C 14:1
0
g
C 16:1
0.67
g
C 18:1, n-9
10.4
g
C 20:1, n-11
0.197
g
C 18:2, n-6
2.26
g
C 18:3, n-3
0.224
g
C 20:4, n-6
0
g
C 22:6, n-3
0
g
Other fatty acids
0.62
g
Sums lipids
Sum saturated
8.65
g
Sum monounsaturated
11.3
g
Sum polyunsaturated
2.48
g
Sum n-3 fatty acids
0.224
g
Sum n-6 fatty acids
2.26
g
Trans fatty acids
0
g
Cholesterol
Cholesterol
59
mg
Amino acids
Isoleucin
470
mg
Leucine
810
mg
Lysine
890
mg
Methionine
270
mg
Cystine
92
mg
Phenylalanine
420
mg
Tyrosine
340
mg
Threonine
450
mg
Tryptophan
110
mg
Valine
580
mg
Arginine
710
mg
Histidine
310
mg
Alanine
720
mg
Aspartic acid
920
mg
Glutamic acid
1500
mg
Glycine
850
mg
Proline
670
mg
Serine
470
mg
© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0293