Pork, mettwurst, smoked - Nutrition data & facts, nutritional informationHome » Meat and meat products » Delicatessen

Pork, mettwurst, smoked

Energy DistributionEnergy Distribution
% of total food energy
   Protein, total15.9 %
   Fat, total78.6 %
   Carbohydrate, total5.5 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy1181kJ
Protein, total11.3g
   total-N1.8g
Fat, total25g
   saturated fatty acids8.7g
   monounsaturated fatty acids11.3g
   polyunsaturated fatty acids2.5g
Carbohydrate, total3.9g
   carbohydrate, available3.6g
   added sugar1.6g
   dietary fibre0.3g
Alcohol0g
Ash3g
Moisture56.8g

Vitamins
Vitamin A8.7RE
   retinol8.7μg
   ß-carotene0μg
Vitamin D0.57μg
   D3 cholecalciferol0μg
   25-hydroxycholecalciferol0.114μg
Vitamin E0.59aTE
   alpha-tocopherol0.59mg
Vitamin K0μg
Vitamin B1, thiamin0.349mg
Vitamin B2, riboflavin0.148mg
Niacin equivalents4.53NE
   niacin2.7mg
   tryptophan1.83mg
Vitamin B60.11mg
Pantothenic Acid0.57mg
Biotin5.2μg
Folates4.8μg
Vitamin B120.74μg
Vitamin C32.4mg
   L-Ascorbic Acid32.4mg

Minerals
Sodium, Na1050mg
Potassium, K203mg
Calcium, Ca22.1mg
Magnesium, Mg16.3mg
Phosphorus, P224mg
Iron, Fe0.84mg
Copper, Cu0.06mg
Zinc, Zn1.19mg
Iodine, I2.1μg
Manganese, Mn0.04mg
Chromium, Cr1.5μg
Selenium, Se7.3μg
Nickel, Ni2.8μg

Carbohydrates
Fructose0g
Glucose0g
Lactose1.61g
Maltose0g
Saccharose0.02g
All sugars, total1.63g
Starch2.5g

Lipids
C 10:00g
C 12:00g
C 14:00.35g
C 16:05.5g
C 18:02.8g
C 20:00g
C 22:00g
C 24:00g
C 14:10g
C 16:10.67g
C 18:1, n-910.4g
C 20:1, n-110.197g
C 18:2, n-62.26g
C 18:3, n-30.224g
C 20:4, n-60g
C 22:6, n-30g
Other fatty acids0.62g

Sums lipids
Sum saturated8.65g
Sum monounsaturated11.3g
Sum polyunsaturated2.48g
Sum n-3 fatty acids0.224g
Sum n-6 fatty acids2.26g
Trans fatty acids0g

Cholesterol
Cholesterol59mg

Amino acids
Isoleucin470mg
Leucine810mg
Lysine890mg
Methionine270mg
Cystine92mg
Phenylalanine420mg
Tyrosine340mg
Threonine450mg
Tryptophan110mg
Valine580mg
Arginine710mg
Histidine310mg
Alanine720mg
Aspartic acid920mg
Glutamic acid1500mg
Glycine850mg
Proline670mg
Serine470mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0293