Herring, pickled, spiced, canned - Nutrition data & facts, nutritional informationHome » Fish and fish products » Fish products

Herring, pickled, spiced, canned

Energy DistributionEnergy Distribution
% of total food energy
   Protein, total21.7 %
   Fat, total59.5 %
   Carbohydrate, total18.7 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Protein, total12.4g
Fat, total15.2g
   saturated fatty acids3.4g
   monounsaturated fatty acids7.4g
   polyunsaturated fatty acids2.9g
Carbohydrate, total10.7g
   carbohydrate, available10.7g
   dietary fibre0g

Vitamin A17RE
Vitamin D13μg
   D3 cholecalciferol13μg
Vitamin B126.2μg

Iodine, I35μg

C 14:01.27g
C 16:02.04g
C 18:00.14g
C 16:10.6g
C 18:1, n-91.48g
C 18:1, cis n-70.168g
C 20:1, n-112.02g
C 22:1, n-112.93g
C 24:1, n-90.182g
C 18:2, n-60.168g
C 18:3, n-30.126g
C 18:4, n-30.363g
C 20:5, n-30.725g
C 22:5, n-30.056g
C 22:6, n-31.44g
Other fatty acids0.279g

Sums lipids
Sum saturated3.45g
Sum monounsaturated7.38g
Sum polyunsaturated2.88g
Sum n-3 fatty acids2.71g
Sum n-6 fatty acids0.168g
Trans fatty acids0g

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 1295