Margarine, 80 % fat, for frying/baking, vegetable fat - Nutrition data & facts, nutritional informationHome » Fats, oils and their products » Margarines

Margarine, 80 % fat, for frying/baking, vegetable fat

Energy DistributionEnergy Distribution
% of total food energy
   Protein, total0.1 %
   Fat, total99.9 %
   Carbohydrate, total0.1 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy2971kJ
Protein, total0.1g
   total-N0g
Fat, total80.2g
   saturated fatty acids31.3g
   monounsaturated fatty acids27.5g
   polyunsaturated fatty acids15.9g
Carbohydrate, total0.1g
   carbohydrate, available0.1g
   added sugar0g
   dietary fibre0g
Alcohol0g
Ash2.8g
Moisture16g

Vitamins
Vitamin A810RE
   retinol780μg
   ß-carotene360μg
Vitamin D0μg
Vitamin E8.5aTE
   alpha-tocopherol8.5mg
Vitamin K0μg
Vitamin B1, thiamin0.007mg
Vitamin B2, riboflavin0.025mg
Niacin equivalents0NE
   niacin0mg
Vitamin B60.003mg
Pantothenic Acid0mg
Biotin0μg
Folates2μg
Vitamin B120μg
Vitamin C0mg

Minerals
Sodium, Na592mg
Potassium, K52mg
Calcium, Ca10mg
Magnesium, Mg1.9mg
Phosphorus, P10mg
Iron, Fe0.06mg
Copper, Cu0.01mg
Zinc, Zn0.05mg
Iodine, I1.5μg
Manganese, Mn0.012mg
Chromium, Cr9.2μg
Selenium, Se0μg
Nickel, Ni10.3μg

Carbohydrates
All sugars, total0g
Starch0g

Lipids
C 8:00.35g
C 10:00.12g
C 12:05.6g
C 14:02.11g
C 16:014.8g
C 18:08.3g
C 20:00g
C 22:00g
C 24:00g
C 14:10g
C 16:10g
C 18:1, n-925.9g
C 18:1, cis n-71.13g
C 20:1, n-110.51g
C 22:1, n-90g
C 24:1, n-90g
C 18:2, n-612.8g
C 18:3, n-33.12g
C 22:6, n-30g
Other fatty acids1.6g

Sums lipids
Sum saturated31.3g
Sum monounsaturated27.5g
Sum polyunsaturated15.9g
Sum n-3 fatty acids3.12g
Sum n-6 fatty acids12.8g
Trans fatty acids0g

Cholesterol
Cholesterol0mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 1253