Turkey, breast, boiled/smoked, sliced - Nutrition data & facts, nutritional information
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Hen
Turkey, breast, boiled/smoked, sliced
Meleagris gallopavo
Energy Distribution
% of total food energy
Protein, total
78.6 %
Fat, total
15.1 %
Carbohydrate, total
6.4 %
Alcohol
0 %
Refuse: 0%
Content per 100 grams
Energy
452
kJ
Protein, total
21
g
total-N
3.4
g
Fat, total
1.8
g
saturated fatty acids
0.5
g
monounsaturated fatty acids
0.6
g
polyunsaturated fatty acids
0.4
g
Carbohydrate, total
1.7
g
carbohydrate, available
1.7
g
dietary fibre
0
g
Alcohol
0
g
Ash
3.5
g
Moisture
72
g
Vitamins
Vitamin A
0
RE
retinol
0
μg
Vitamin D
0
μg
D3 cholecalciferol
0
μg
Vitamin E
0.17
aTE
alpha-tocopherol
0.17
mg
Vitamin B1, thiamin
0.136
mg
Vitamin B2, riboflavin
0.095
mg
Niacin equivalents
12.3
NE
niacin
8.6
mg
tryptophan
3.67
mg
Vitamin B6
0.37
mg
Pantothenic Acid
0.63
mg
Biotin
1.6
μg
Folates
10.5
μg
Vitamin B12
0.95
μg
Vitamin C
18.8
mg
L-Ascorbic Acid
18.8
mg
Minerals
Sodium, Na
1002
mg
Potassium, K
425
mg
Calcium, Ca
10.9
mg
Magnesium, Mg
25.5
mg
Phosphorus, P
236
mg
Iron, Fe
0.39
mg
Copper, Cu
0.03
mg
Zinc, Zn
1.06
mg
Manganese, Mn
0
mg
Chromium, Cr
16
μg
Selenium, Se
7.9
μg
Nickel, Ni
1.7
μg
Carbohydrates
C 10:0
0
g
C 12:0
0
g
C 14:0
0.016
g
C 16:0
0.35
g
C 18:0
0.144
g
C 20:0
0
g
C 22:0
0
g
C 24:0
0
g
C 14:1
0
g
C 16:1
0.066
g
C 18:1, n-9
0.51
g
C 20:1, n-11
0
g
C 18:2, n-6
0.36
g
C 18:3, n-3
0.03
g
C 20:4, n-6
0.037
g
C 22:6, n-3
0.012
g
Other fatty acids
0.009
g
Sums lipids
Sum saturated
0.51
g
Sum monounsaturated
0.576
g
Sum polyunsaturated
0.439
g
Sum n-3 fatty acids
0.042
g
Sum n-6 fatty acids
0.397
g
Trans fatty acids
0
g
Cholesterol
Cholesterol
50
mg
Amino acids
Tryptophan
220
mg
© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 1451