Bacon, sliced, raw - Nutrition data & facts, nutritional information
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Bacon, sliced, raw
Sus scrofa
Energy Distribution
% of total food energy
Protein, total
24.6 %
Fat, total
74.1 %
Carbohydrate, total
1.2 %
Alcohol
0 %
Refuse: 0%
Content per 100 grams
Energy
1076
kJ
Protein, total
15.9
g
total-N
2.5
g
Fat, total
21.4
g
saturated fatty acids
7.5
g
monounsaturated fatty acids
9.3
g
polyunsaturated fatty acids
2.1
g
Carbohydrate, total
0.8
g
carbohydrate, available
0.8
g
added sugar
0
g
dietary fibre
0
g
Alcohol
0
g
Ash
3.7
g
Moisture
58.3
g
Vitamins
Vitamin A
3.5
RE
retinol
3.5
μg
ß-carotene
0
μg
Vitamin D
0.545
μg
D3 cholecalciferol
0
μg
25-hydroxycholecalciferol
0.109
μg
Vitamin E
0.44
aTE
alpha-tocopherol
0.44
mg
Vitamin K
0
μg
Vitamin B1, thiamin
0.7
mg
Vitamin B2, riboflavin
0.142
mg
Niacin equivalents
8.23
NE
niacin
5.4
mg
tryptophan
2.83
mg
Vitamin B6
0.24
mg
Pantothenic Acid
0.71
mg
Biotin
4.8
μg
Folates
1.3
μg
Vitamin B12
0.68
μg
Vitamin C
8.3
mg
L-Ascorbic Acid
8.3
mg
Minerals
Sodium, Na
1225
mg
Potassium, K
283
mg
Calcium, Ca
5.91
mg
Magnesium, Mg
17.6
mg
Phosphorus, P
167
mg
Iron, Fe
0.52
mg
Copper, Cu
0.096
mg
Zinc, Zn
1.68
mg
Iodine, I
0.7
μg
Manganese, Mn
0
mg
Chromium, Cr
1.4
μg
Selenium, Se
8.3
μg
Nickel, Ni
0.8
μg
Carbohydrates
Fructose
0
g
Glucose
0
g
Lactose
0
g
Maltose
0
g
Saccharose
0
g
All sugars, total
0
g
Starch
0
g
Lipids
C 4:0
0
g
C 6:0
0
g
C 8:0
0
g
C 10:0
0
g
C 12:0
0
g
C 14:0
0.28
g
C 15:0
0
g
C 16:0
4.7
g
C 17:0
0
g
C 18:0
2.55
g
C 20:0
0
g
C 22:0
0
g
C 24:0
0
g
C 14:1
0
g
C 16:1
0.54
g
C 18:1, n-9
8.6
g
C 20:1, n-11
0.157
g
C 22:1, n-9
0
g
C 18:2, n-6
1.93
g
C 18:3, n-3
0.178
g
C 20:4, n-6
0
g
C 20:5, n-3
0
g
C 22:5, n-3
0
g
C 22:6, n-3
0
g
Other fatty acids
0.33
g
Sums lipids
Sum saturated
7.53
g
Sum monounsaturated
9.3
g
Sum polyunsaturated
2.11
g
Sum n-3 fatty acids
0.178
g
Sum n-6 fatty acids
1.93
g
Trans fatty acids
0
g
Cholesterol
Cholesterol
63
mg
Amino acids
Isoleucin
790
mg
Leucine
1300
mg
Lysine
1400
mg
Methionine
480
mg
Cystine
100
mg
Phenylalanine
590
mg
Tyrosine
530
mg
Threonine
710
mg
Tryptophan
170
mg
Valine
790
mg
Arginine
990
mg
Histidine
510
mg
Alanine
990
mg
Aspartic acid
1400
mg
Glutamic acid
2400
mg
Glycine
760
mg
Proline
590
mg
Serine
560
mg
© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 1304