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Plain cake, average values

Energy DistributionEnergy Distribution
% of total food energy
   Protein, total4.5 %
   Fat, total46.3 %
   Carbohydrate, total49.2 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy1800kJ
Protein, total4.9g
   total-N0.9g
Fat, total22.3g
   saturated fatty acids5.2g
   monounsaturated fatty acids10.3g
   polyunsaturated fatty acids5.2g
Carbohydrate, total53g
   carbohydrate, available52g
   dietary fibre1g
Alcohol0g
Ash1g
Moisture18.3g

Vitamins
Vitamin A128RE
   retinol126μg
   ß-carotene20μg
Vitamin E0.5aTE
   alpha-tocopherol0.5mg
Vitamin K0μg
Vitamin B1, thiamin0.045mg
Vitamin B2, riboflavin0.05mg
Niacin equivalents0.983NE
   niacin1.9mg
   tryptophan0.983mg
Vitamin B60.04mg
Vitamin B120μg
Vitamin C0mg

Minerals
Sodium, Na237mg
Potassium, K130mg
Calcium, Ca93mg
Magnesium, Mg11.3mg
Phosphorus, P210mg
Iron, Fe0.4mg
Zinc, Zn0.72mg
Iodine, I8μg

Carbohydrates
C 4:00g
C 6:00g
C 8:00g
C 10:00g
C 12:00g
C 14:00.347g
C 16:03.24g
C 18:01.39g
C 20:00.231g
C 22:00g
C 24:00g
C 14:10g
C 16:10.347g
C 18:1, n-99.26g
C 18:1, cis n-70g
C 20:1, n-110.347g
C 22:1, n-90.347g
C 22:1, n-110g
C 24:1, n-90g
C 18:2, n-64.28g
C 18:3, n-30.926g
C 18:4, n-30g
C 20:5, n-30g
C 22:5, n-30g
C 22:6, n-30g
Other fatty acids0g

Sums lipids
Sum saturated5.21g
Sum monounsaturated10.3g
Sum polyunsaturated5.21g
Sum n-3 fatty acids0.926g
Sum n-6 fatty acids4.28g

Cholesterol
Isoleucin260mg
Leucine400mg
Lysine230mg
Methionine110mg
Cystine95mg
Phenylalanine280mg
Tyrosine130mg
Threonine180mg
Tryptophan59mg
Valine290mg
Arginine240mg
Histidine120mg
Alanine220mg
Aspartic acid350mg
Glutamic acid1300mg
Glycine180mg
Proline410mg
Serine310mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0986