Potato crisps - Nutrition data & facts, nutritional information
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Potato crisps
Energy Distribution
% of total food energy
Protein, total
4 %
Fat, total
52.9 %
Carbohydrate, total
43.1 %
Alcohol
0 %
Refuse: 0%
Content per 100 grams
Energy
2228
kJ
Protein, total
5.4
g
total-N
0.9
g
Fat, total
31.9
g
saturated fatty acids
13.6
g
monounsaturated fatty acids
13.1
g
polyunsaturated fatty acids
3
g
Carbohydrate, total
58
g
carbohydrate, available
54.6
g
added sugar
0
g
dietary fibre
3.4
g
Alcohol
0
g
Ash
3.7
g
Moisture
1
g
Vitamins
Vitamin A
0
RE
retinol
0
μg
ß-carotene
0
μg
Vitamin D
0
μg
Vitamin E
6.1
aTE
alpha-tocopherol
6.1
mg
Vitamin B1, thiamin
0.39
mg
Vitamin B2, riboflavin
0.083
mg
Niacin equivalents
6.6
NE
niacin
5.3
mg
tryptophan
1.3
mg
Vitamin B6
0.48
mg
Pantothenic Acid
0.82
mg
Biotin
1.5
μg
Folates
82
μg
Vitamin B12
0
μg
Vitamin C
38.4
mg
L-Ascorbic Acid
38.4
mg
Minerals
Sodium, Na
606
mg
Potassium, K
1050
mg
Calcium, Ca
24
mg
Magnesium, Mg
60
mg
Phosphorus, P
148
mg
Iron, Fe
1.38
mg
Copper, Cu
0.26
mg
Zinc, Zn
1.01
mg
Iodine, I
0
μg
Manganese, Mn
0.41
mg
Chromium, Cr
6
μg
Selenium, Se
2.3
μg
Nickel, Ni
12.2
μg
Carbohydrates
All sugars, total
0.7
g
Starch
44.2
g
Lipids
C 8:0
0
g
C 10:0
0
g
C 12:0
0
g
C 14:0
0.32
g
C 16:0
12
g
C 18:0
1.3
g
C 20:0
0
g
C 22:0
0
g
C 24:0
0
g
C 16:1
0
g
C 18:1, n-9
13.1
g
C 18:1, cis n-7
0
g
C 20:1, n-11
0
g
C 18:2, n-6
3
g
C 18:3, n-3
0
g
Other fatty acids
0
g
Sums lipids
Sum saturated
13.6
g
Sum monounsaturated
13.1
g
Sum polyunsaturated
3
g
Sum n-3 fatty acids
0
g
Sum n-6 fatty acids
3
g
Trans fatty acids
0
g
Cholesterol
Cholesterol
0
mg
Amino acids
Isoleucin
230
mg
Leucine
330
mg
Lysine
290
mg
Methionine
86
mg
Cystine
69
mg
Phenylalanine
230
mg
Tyrosine
160
mg
Threonine
210
mg
Tryptophan
78
mg
Valine
280
mg
Arginine
270
mg
Histidine
100
mg
Alanine
200
mg
Aspartic acid
990
mg
Glutamic acid
69
mg
Glycine
180
mg
Proline
210
mg
Serine
230
mg
© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0443