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Wheat flour

Triticum aestivum L.

	Energy Distribution % of total food energy
	Protein, total	10.8 %
	Fat, total	4 %
	Carbohydrate, total	85.2 %
	Alcohol	0 %

Refuse: 0%


Content per 100 grams
Energy	1476	kJ
Protein, total	9.6	g
total-N	1.7	g
Fat, total	1.6	g
saturated fatty acids	0.2	g
monounsaturated fatty acids	0.2	g
polyunsaturated fatty acids	0.7	g
Carbohydrate, total	75.7	g
carbohydrate, available	72	g
added sugar	0	g
dietary fibre	3.7	g
Alcohol	0	g
Ash	0.7	g
Moisture	12.7	g

Vitamins
Vitamin A	0	RE
retinol	0	μg
ß-carotene	0	μg
Vitamin D	0	μg
Vitamin E	0.43	aTE
alpha-tocopherol	0.43	mg
Vitamin K	0	μg
Vitamin B1, thiamin	0.189	mg
Vitamin B2, riboflavin	0.031	mg
Niacin equivalents	1.83	NE
niacin	1.3	mg
tryptophan	1.83	mg
Vitamin B6	0.084	mg
Pantothenic Acid	0.5	mg
Biotin	1.9	μg
Folates	18	μg
Vitamin B12	0	μg
Vitamin C	0	mg

Minerals
Sodium, Na	1.85	mg
Potassium, K	155	mg
Calcium, Ca	17.4	mg
Magnesium, Mg	25	mg
Phosphorus, P	117	mg
Iron, Fe	1.18	mg
Copper, Cu	0.133	mg
Zinc, Zn	0.758	mg
Iodine, I	1.9	μg
Manganese, Mn	0.51	mg
Chromium, Cr	1.8	μg
Selenium, Se	2	μg
Nickel, Ni	3.8	μg

Carbohydrates
Fructose	0	g
Glucose	0	g
Lactose	0	g
Maltose	0	g
Saccharose	0.5	g
All sugars, total	0.5	g
Starch	65.8	g

Lipids
C 10:0	0	g
C 12:0	0	g
C 14:0	0	g
C 16:0	0.194	g
C 18:0	0.011	g
C 20:0	0.008	g
C 16:1	0.005	g
C 18:1, n-9	0.161	g
C 20:1, n-11	0.004	g
C 22:1, n-9	0	g
C 18:2, n-6	0.625	g
C 18:3, n-3	0.043	g
C 20:4, n-6	0.002	g

Sums lipids
Sum saturated	0.213	g
Sum monounsaturated	0.17	g
Sum polyunsaturated	0.67	g
Sum n-3 fatty acids	0.043	g
Sum n-6 fatty acids	0.627	g
Trans fatty acids	0	g

Cholesterol
Cholesterol	0	mg

Amino acids
Isoleucin	410	mg
Leucine	730	mg
Lysine	240	mg
Methionine	150	mg
Cystine	170	mg
Phenylalanine	510	mg
Tyrosine	220	mg
Threonine	270	mg
Tryptophan	110	mg
Valine	470	mg
Arginine	370	mg
Histidine	220	mg
Alanine	320	mg
Aspartic acid	420	mg
Glutamic acid	3300	mg
Glycine	350	mg
Proline	1100	mg
Serine	510	mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0531