Palm kernel oil - Nutrition data & facts, nutritional informationHome » Fats, oils and their products » Vegetable fats

Palm kernel oil

Elaeis guineensis
Energy DistributionEnergy Distribution
% of total food energy
   Protein, total0 %
   Fat, total100 %
   Carbohydrate, total0 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy3700kJ
Protein, total0g
   total-N0g
Fat, total100g
   saturated fatty acids81.5g
   monounsaturated fatty acids11.4g
   polyunsaturated fatty acids1.6g
Carbohydrate, total0g
   carbohydrate, available0g
   added sugar0g
   dietary fibre0g
Alcohol0g
Ash0g
Moisture0g

Vitamins
Vitamin A0RE
   retinol0μg
   ß-carotene0μg
Vitamin D0μg
Vitamin E25.6aTE
   alpha-tocopherol25.6mg
Vitamin K0μg
Vitamin B1, thiamin0mg
Vitamin B2, riboflavin0mg
Niacin equivalents0NE
   niacin0mg
   tryptophan0mg
Vitamin B60mg
Pantothenic Acid0mg
Folates0μg
Vitamin B120μg
Vitamin C0mg
   L-Ascorbic Acid0mg

Minerals
Sodium, Na0mg
Potassium, K0mg
Calcium, Ca0mg
Magnesium, Mg0mg
Phosphorus, P0mg
Iron, Fe0mg
Zinc, Zn0mg

Carbohydrates
All sugars, total0g
Starch0g

Lipids
C 4:00g
C 6:00.2g
C 8:03.3g
C 10:03.7g
C 12:047g
C 14:016.4g
C 16:08.1g
C 18:02.8g
C 16:10g
C 18:1, n-911.4g
C 20:1, n-110g
C 22:1, n-90g
C 18:2, n-61.6g
C 18:3, n-30g
C 18:4, n-30g
C 20:4, n-60g
C 20:5, n-30g
C 22:5, n-30g
C 22:6, n-30g

Sums lipids
Sum saturated81.5g
Sum monounsaturated11.4g
Sum polyunsaturated1.6g
Sum n-3 fatty acids0g
Sum n-6 fatty acids1.6g

Cholesterol
Cholesterol0mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0858